Use a Foam Roller to Ease Soreness After Training and Improve Your Swim Time

14 07 2015
Ease soreness with a trigger point grid foam roller.

A trigger point grid foam roller can help ease soreness.

Competitive swimming requires a lot of hard work and dedication, which can lead to soreness as you move toward a better performance. This means getting the right competitive swimming gear to help you alleviate soreness so you can continue your competitive swimming workouts. You can use a foam roller to ease soreness and help you get back in the water as soon as possible.

A Gradual Process

Many people shy away from using a trigger point grid foam roller because it causes a level of discomfort. However, if you want it to be successful, you’ll need to work at it. It’s typically recommended to start off slowly when you start using a foam roller to ease soreness. For instance, focusing on areas that are particularly sore for 30 seconds is plenty of time. Like every other exercise you may perform, listen to your body. It will tell you when you’ve had enough.

Where Can It Be Used

A trigger point grid foam roller can be used just about anywhere on your body where you may feel some soreness. Some of the primary areas in which swimmers use this competitive swimming gear can include the glutes, the lower back, the triceps, the shoulder, the hips and more. Wherever swimmers typically feel soreness after working out in the pool can benefit from exercises using a foam roller. In addition to creating the same benefits as getting a massage, the design of this foam roller promotes better blood flow, increasing the oxygen that reaches the area. This promotes healing and can help swimmers feel better.

In between competitive swimming workouts, it’s normal to feel some soreness, especially when you’re working hard on specific areas of the body. However, you need to find ways to work through the soreness and improve your performance so you can swim your best at every meet you attend. With the help of a trigger point grid foam roller, you can be ready to hit the water for your next training session.

If you’re looking for the best competitive swimming gear to help enhance your performance, contact us. We carry a full line of gear designed to help you train better and improve your overall performance.


Speedo’s Fastskin3 Mirrored Goggles Are the Fastest Racing Goggle for Competitive Swimmers

7 07 2015
When it comes to competitive swimming, the Speedo Fastskin3 mirrored goggles are the best.

The Speedo Fastskin3 mirrored goggles are great for competitive swimming.

When it comes to competitive swimming, it’s necessary to make sure you use the right gear to ensure you can move quickly through the water. This means finding the best goggles for competitive swimming to keep your body as streamlined as possible. The Speedo Fastskin3 Mirrored Goggles are among the best for swimmers who want to gain the competitive edge in the water. The way they fit and the features they offer help you do your best and keep your eyes protected in and out of the water.

The Perfect Fit for Competitive Swimmers

These Speedo swim goggles offer the perfect fit for competitive swimmers who spend a lot of time in the water. The IQ fit seal ensures the goggles are secured around your eyes in order to keep the water out and maintain a tight, yet comfortable fit. The strap is a one-piece strap, which eliminates dangling ends and reduces the drag swimmers may experience as a result. These competitive swim goggles also feature three interchangeable nose pieces for the perfect fit for any swimmer.

Other Amazing Features

When it comes to the best goggles for competitive swimming, there are many special features you need to consider. The Speedo Fastskin3 mirrored goggles are ideal for use in outdoor competitive swimming situations. This feature protects a swimmer’s eyes from the damaging rays of the sun and reduces the glare experienced while swimming in an outdoor pool. In addition to being mirrored, these Speedo swim goggles have hydroscopic lenses, which allow swimmers to see a full 180 degrees without having to move their heads too much, saving energy. The lenses are also UV-resistant and anti-fog for optimal protection and visibility in and out of the water.

Finding the best goggles for competitive swimming is essential to give you the performance boost you’re looking for. Not all swim goggles are designed for optimal performance, which means you have to use extra caution when selecting the right option for your needs. Along with the perfect fit, the Speedo Fastskin3 mirrored goggles offer all the advantages competitive swimmers need in the water so they can perform their best.

If you’re looking for the best goggles for competitive swimming, contact us. We can provide the goggles you need to move more effectively through the water.

Order Your Swim Team’s Custom Racing Dome Silicone Caps for a Championship Season

2 07 2015
Choose silicone swim caps for your swim team.

Silicone swim caps are a great option for custom caps.

The summer racing season is upon us, and if you don’t already have one, now is the time for buying silicone swim caps. These custom swim caps can be created just for your swim team, whether you participate on a national team, junior national team, sectional team, tag team or any other type of swim team. Before it gets too far into the season, make sure you order team swim caps customized with your custom logos for swim teams.

Enjoy All the Advantages

There are a large number of advantages to choosing silicone swim caps for your swim team experience. For swimmers who are allergic to latex, silicone is one of your best options to keep your hair dry and provide a sleek performance in the water. Because it is thicker than latex, it also does a better job of protecting the hair from chlorine and will last much longer so you don’t need to replace them as often. Silicone can also hold your custom logos for swim teams much better, giving you a great looking cap that will showcase your pride in your team. You can even use multiple colors.

They Look Great When Customized

When you purchase custom swim caps, you get to choose exactly what they look like. Not only can you select the main color of the swim cap, but you can also design a logo or anything else you want printed on the swim cap. Swim team caps can showcase your team’s mascot, the name of your team or even your team members’ names. Some companies even offer free artwork, fast printing and no set-up or screen charges. This means you can enjoy a great custom swim cap without all the hassle many people often associate with custom products.

Silicone swim caps are often the preferred method for creating custom swim caps for swim teams of all types. These caps offer a number of benefits over other swim caps, particularly those made from latex, and can be customized in more ways than others. With the right swim team company, you can order caps for the entire team so everyone matches when they hit the pool.

If you’re looking for custom swim caps for your entire team and want to keep your costs low, contact us. D&J Sports offers custom silicone swim caps with no set-up fees or other charges, as well as free artwork and fast printing.

The Ultrak 330 Swim Stopwatch Can Help You Improve Your Swim Time and Technique

18 06 2015
Track your laps with a stopwatch timer.

A stopwatch timer can be a valuable asset for swimmers.

Stopwatches are one of the most useful tools in swim training. A good stopwatch timer can let you know how long it takes you to complete a lap, as well as how much time you can expect it to take when you swim an entire race. You will be able to easily see if you are improving or if you aren’t working hard enough. The Ultrak 330 swim stopwatch is one of the best options available on the market, though there are a number of choices that can provide the same effect.

What Should a Timer Stopwatch Accomplish?

When purchasing competitive swimming equipment, it’s important to make sure you are looking at the features. The same goes for shopping for a stopwatch timer. For instance, a cumulative split time is a great feature for helping you keep track of the length of individual laps, while still tracking the overall amount of time you are swimming. You will be able to see your overall race time, as well as individual laps. An alarm can also be a useful feature for swimmers. If you’re training, you don’t want to overdo it so setting an alarm can signify when it’s time to take a break. Finally, every timer stopwatch swimmers use should include a recall feature so you can remember what your lap times were from your previous sessions.

Features Just for Swimmers

The Ultrak 330 swim stopwatch was created just for swimmers. This means it has additional features that are geared toward swimmers specifically. Perhaps one of the best features of this stopwatch is the fact it is completely waterproof, making it safe to use near the water. This stopwatch is available in three colors: black, red and yellow. The red and yellow stopwatches are highly visible and all stopwatches have large, easy-to-read numbers, making it easy for coaches to show their swimmers how well they’re doing.

There are many pieces of competitive swimming equipment you should consider buying to enhance your training. One of those pieces should be a quality timer stopwatch. A stopwatch designed for swimmers, such as the Ultrak 330 swim stopwatch, can be a valuable tool in helping you keep track of your times and determine when you’re making improvements.

If you’re looking for the best swimming gear, contact us. D&J Sports offers a full selection of competitive swimming equipment to help swimmers do their best.

Fastskin3 Elite Mirror Racing Goggles Has New Colors Just in Time for the Outdoor Summer Championship Season

16 06 2015
Get the best features from the best swimming goggles.

The best swimming goggles are stylish and effective.

When it comes to buying the best swimming goggles, most people concentrate on getting the ideal fit and features they want. While this is still an essential aspect of competition swim goggles, there’s more to it than that.  There’s also fashion. This is why the Speedo FastSkin3 Elite mirror racing goggles are now available in a number of fun new colors, just in time for the outdoor swimming season.

Stylish Goggles, Great Features

One of the biggest reasons swimmers choose the Speedo FastSkin3 Elite mirror racing goggles is due to the amazing features they offer swimmers. Not only are they a sleek, stylish design, but they also offer all the advantages swimmers are looking for in competition swim goggles. For instance, these goggles boast a low-profile design for less resistance in the water and wider peripheral vision than many other swim goggles available on the market. They also offer the revolutionary 3D seal, which fits face contours better than any other swim goggle on the market for a comfortable fit and no leaks. The straps also feature a seamless design so swimmers no longer have to deal with loose ends.

Beautiful New Colors

These Speedo swimming goggles have previously only been available in black and white, giving swimmers a stylish pair of goggles but drastically limiting their options. However, the latest news indicates these best swimming goggles are now available in three new colors. Swimmers will be able to better coordinate with their competitive swimwear by choosing from orange, Kelly green or pink swim goggles. This allows swimmers to show off their sense of style while keeping their eyes protected in the water and improving their swim performance.

If you’re looking for the best swimming goggles for the upcoming outdoor swim season, the Speedo FastSkin3 Elite mirror racing goggles are one of the top options for swimmers of all skill levels. With the outdoor season coming up, now is the time to invest in a great pair of competition swim goggles that fit with your sense of style, along with providing the features you need in your swim goggles.

If you’re looking for the best competitive swimming gear in Dallas, Texas, contact us. We carry the best swimming goggles to help you see better, feel more comfortable and look stylish.

Prevent Blisters While Getting the Perfect Fit for Your Swim Fins with the TYR Fin Boot

11 06 2015
Make swim fins fit better with a swim boot.

A swim boot can improve the fit of your swim fins.

Swim fins are one of the best ways to help strengthen your legs and improve your swimming technique. However, even the best swim fins can leave behind blisters if you wear them alone. The way they rub against the backs of your ankles causes friction and can wear the skin away. If you’re looking for fins that prevent blisters, you can try a swim boot, which is an effective method of protecting your feet and ankles without feeling bulky.

A Swim Boot Offers a Better Fit

Many swim fins come in a small number of sizes, which can make it difficult to find the ideal size. Because feet and ankles come in a large number of sizes, you may not find any fins with the perfect fit. This is where the swim boot can help. The TYR swim boot fits over the foot like an ankle sock and can help the swim fin stick to your foot more efficiently than it would with skin along. The boot acts as a second skin, protecting your foot from friction and reducing the occurrence of blisters.

Swim Fins Are a Necessity

There are many swim training tools that can be used to improve your performance, build your stamina and help you swim faster and more efficiently. Swimming with fins increases the amount of resistance you encounter, helping you strengthen your muscles and focus on your overall technique. Being able to wear your swim fins on a regular basis without concern over getting blisters is a useful asset to ensure you are always improving.

Swimming with fins can be a valuable tool in improving your performance as a competitive swimmer. However, getting the right fit and choosing the best swim fins can be a challenge, especially if you’re looking for swim fins that prevent blisters. When you try a swim boot with your swim fins, you will find they fit much better, are less likely to slide off and will not cause blisters, allowing you to work out longer with fewer side effects.

If you’re looking for the best swim fins and swim boots to go with them, contact us. We carry a vast selection of swim training gear that helps you become a better swimmer and make the most of your skills.

The Best Starting System for Small Swim Meets – Infinity Start System

9 06 2015
Make sure you use a swim team starting system.

A swim team starting system is a necessity.

When you have a smaller swimming facility, you don’t need a fancy swim meet starting system. However, it’s still an important piece of competitive swimming equipment. Your swimmers need to get used to the sights and sounds that will occur when they finally compete. The Infinity Start System is one of the lowest cost options that works well for smaller pools.

Special Features

There are many features you should be looking for with a swim meet starting system. The Infinity Start System features a built-in strobe light and horn so every swimmer will be notified of their start time at all times. The horn sounds to let hearing swimmers know when it’s time to hit the water, while the strobe light flashes to provide the same warning to hearing-impaired swimmers. In addition, this system has a microphone so the event coordinator or referee can make announcements as needed, especially in the event of a false start. These are the most basic options a start system should have to ensure a fair start for all swimmers.

A Versatile Starting System

One of the best elements of this competitive swimming equipment is the fact it is a portable option. There’s no need to install it in the pool so it works well in all locations and can be taken with you if you’re training on the go. In addition, the system doesn’t need to be plugged into a power source. Instead, it comes with its own battery so you can use it anywhere. Finally, the system can be interfaced with existing CTS aquatic systems. To ensure this system provides the service you need, there are also a number of accessories available that can be added on.

A starting system is one of the most important elements of competitive swim training. Without this piece of competitive swimming equipment, swimmers may not be prepared to compete. After you improve your technique and are ready to start swimming competitively, you need to learn how to start effectively. The more familiar you are with how a swim meet starting system works, the more likely you will do better when it comes time to perform at a meet.

If you’re looking for an Infinity Start System or any other competitive swimming equipment, contact us. We carry a wide selection of gear so you can swim your best and win more meets.


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