Does Wearing a Specially Designed Tech Suit Give You a Competitive Advantage?

13 11 2014
Swim your best with technical swimsuits.

Technical swimsuits can be a useful tool in swimming your best.

If you’ve browsed through the selection of competitive swimwear, you may have noticed there are many kinds of suits from which you can choose. Some of the most popular types today are the technical swimsuits, particularly the Arena kneeskin; however, many swimmers wonder if these technical suits can really provide the improved performance their creators claim. The answers to these questions may help you choose the right swimwear for your best performance in the water.

Compression

Swimmers are already in great shape due to their hours of dedicated workouts in the water and in the gym; however, there are likely still areas of the body that aren’t conducive to hydrodynamics. Technical swimsuits are designed to help with these areas and provide the appropriate compression to help you move through the water more easily. Compression will help you obtain the right body shape to enhance your performance.

Comfort

The idea of compressing your body may sound uncomfortable, but the way the Arena swimwear is designed, you will enjoy the optimal comfort from your racing swimsuit. These suits are created with a seamless design, providing a smooth fit that is comfortable for all stroke types. When you are performing any stroke, you want a suit that will stay in place and won’t feel restrictive. With the Arena kneeskin suits, you can enjoy all of these benefits from one suit.

Training Is Still Key

While these swimsuits provide better hydrodynamics and help your body move more effectively through the water, the technical swimsuits aren’t solely responsible for improved performance. Coaches and the training techniques they utilize, as well as the hard work of the swimmer, are also responsible for decreased race times and the number of swim records that are broken regularly. Arena swimwear can take partial credit, but swimmers must still use the appropriate techniques and train hard if they want to be successful.

Every year, the top names in swimwear come up with new competition swimsuits designed to help swimmers optimize their performance. The regulating organizations in the swimming field make sure these swimsuits aren’t creating an unfair advantage; however, the Arena swimwear has been found to provide the ultimate in swimming conditions without altering the natural talents of the swimmers. This makes these technical swimsuits highly desirable among the top swimmers.

If you are looking for the best technical swimsuits to aid in your performance, contact us. Our Dallas swim shop carries everything you need to maximize your training and become a more effective swimmer.





High School Teams and Club Teams Should Share the Same Goals

6 11 2014
Get on the same page with swim team suits.

Swim team suits can help your team achieve their goals.

The fall and winter swim season is filled with high school and club competitions. From swim team suits to swim team towels, teams often purchase items that match and promote a sense of unity for the team. Whether you choose Arena swimwear for your team or you consider a different brand, it’s important for the entire team to share the same goals. This will increases the chances of a successful outcome.

The Best Interest of the Athlete

In many situations, conflict is bound to arise when it comes to what’s best for the athletes. While many swimmers want to focus on their own successes, it’s important to look at the best way to build the team and its success. For instance, if a swimmer isn’t the strongest link in the relay team, the coach may decide to place that swimmer earlier in the race or pull him altogether. Regardless of the decision, it should be made with the best interest of the swimmer and the team as a whole, rather than what an athlete thinks is best.

Encourage Support

A sense of team spirit can go a long way toward encouraging support among team members. This is why many high school and club teams dress alike with swim team suits and swim team towels. In addition to using these methods of creating unity, it’s also important for team members to share the goal of supporting each other, regardless of the outcome of every race. This supportive environment encourages everyone to try their hardest to surpass their personal goals.

Train Hard

Anyone who wants to be successful in swimming needs to work hard to achieve their goals. At the beginning of every season, swimmers and their coaches should get together to set training goals for the entire team, as well as for the individual swimmers. Every swimmer on the team has to dedicate himself to training hard to achieve those goals set at the beginning of the year.

As you prepare for the high school or club swim season, it’s important for everyone to be on the same page. Ordering matching swim team suits and swim team towels is just the beginning. It’s also necessary to understand all decisions will be made with the athletes’ best interests in mind. Likewise, the team should be dedicated to training hard and supporting each other in their endeavors.

If you are looking for swim team suits, such as Arena swimwear, for your team season, contact us. We can help you choose the right suits to best outfit your entire team.





Make This Swim Season a Successful One with These Training and Conditioning Tips

4 11 2014
Start your season with new custom swimsuits.

Custom swimsuits can help you perform better.

Getting ready for a new swimming season often leaves you feeling busy. You may be shopping for high school swim team suits that look great and build a sense of unity or you might be looking for swim parkas to wear at the pool side during the fall or winter months. In addition to finding the right gear, it’s also essential to prepare yourself physically for the upcoming season as well.

Technique

Developing your technique should take place throughout the year. It all starts with supportive custom swimsuits and continues with hours of practice. Making changes to your warm-up is just one step in the process. Watching your race films can help you identify the areas on which you want to work. Some of the most important areas to work on during the preseason include underwaters, push-offs and streamlines. Body position kicking is also useful before the season begins.

Conditioning

Certain swim tools can provide the conditioning you need to improve your performance in the water. Swim paddles are a necessary tool. Start with short swims and work your way up to longer, faster sessions. Shoulder mobility is a common issue with swimmers. The right conditioning exercises can ensure long-term mobility. It’s also important to think ahead regarding injuries.

Training

Another important element in preparing for the future season is your training. Keep your practices short early on and gradually increase the time you spend in the pool to increase your endurance. Completing shorter swims at faster speeds can help you build on the skills you already have and improve your times. As you progress through your training sessions, monitor your heart rate, stroke count and session timing to ensure you are making progress. If you find you aren’t progressing as you would like, changes to your training regimen may help.

Swimming isn’t a year round sport for everyone. If you are preparing to get started on a new season, you will need to shop for high school swim team suits and swim parkas as the fall and winter sessions approach. Custom swimsuits aren’t the only concern, however. Instead, it’s important to focus on your training, including technique and conditioning. With the right approach to your new season, you can improve your times and increase your chances of winning races.

If you are looking for custom swimsuits for your upcoming season, contact us. We can provide the competitive swimwear you need to enhance your performance.





Warm up before a Swim Meet to Boost Performance

23 10 2014
Prepare with proper swim warm ups.

Swim warm ups ensure you are ready for the big race.

Swim warm ups aren’t for show. This lightweight exercise brews copious benefits that would be filtered if skipped. Understanding why swim warm ups are important and what you can do to maximize your time will enhance your performance.

Swim Team Warm ups are Beneficial For

  • Better Performance – Light warmups help to improve oxygen and blood flow, which is useful for stamina and endurance.
  • Foils Injuries – Athletes are prone to a range of strains and sprains to the muscles and joints due to fast and furious activity. Warmups prep the body for a rigorous workout so the shock effect is minimized. A good warmup can also reduce heart complications due to heavy training.
  • Getting Ready Mentally – Every successful athlete knows the right mindset is only half the battle. The rest is talent, preparation and sheer grit. Each new warmup gears the athlete and teammates to meet the challenges ahead with a can-do attitude. It’s a part of the reason why swim team warm ups will usually include a team song or chant to help build momentum toward overcoming hurdles.

Tips for Swim Warm Ups

Now that you know the benefits of a good warm-up, here are some tips:

  • Arrive on Time – Pro swimmers should set aside at least 30 minutes in advance to catch the warm up, not just the grueling exercise coaches will insist on. The warm up can take as few as 10 minutes, depending on the extent of practice needed.
  • The Type of Warmup – Light aerobics are usually recommended. Teams should start off with shorter, low-key versions, then build speed and intensity gradually for the real practice.
  • Keep Your Eye on the Prize – While gently easing into training, keep in mind the goals you have for the day, including a new skill you want to perfect or a new personal best.

Some examples of sample team warm ups include light swims for approximately five minutes, stretches or jumping jacks, climbing in and out of the pool and others that may be recommended by a coach.

D&J Sports offers a new, low cost option for swim suit warmups. It’s a budget-friendly jacket that features durable polyester, an iPod pocket to boost workouts, a front zipper and the revered Dolfin logo to the left. The warm up jacket is built for men and women. Contact us to learn about sizing, bulk orders, custom gear and more.





Nike’s New Tanks Offer Superior Comfort Ideal For Competition

21 10 2014
Discover the benefits of Nike racing swimsuits.

Nike racing swimsuits are constantly evolving.

Searching for the best competition swimwear for women? Nike has unveiled a brand new design of spider back tanks for women, that aren’t just stylish, they’re extremely comfortable.

Nike Dynamic Lines Spider Back Tank’s Features

Any professional swimmer knows how much of an asset comfort can be when it comes to performance. This new design features unsurpassed technology with its poly fabric makeup, which is durable for everyday use in chlorinated water.

Nike racing swimsuits feature superior quality all-around. The poly fabric retains both shape and color so one investment will likely last for years with proper care.

It’s safe to say that even though performance is top priority, pro athletes also want to look chic. This new tank is bold and feminine and covers just enough without being too revealing. Female swimmers will love the low neckline and mini crossed straps that deliver improved speed and motion in the water.

The Nike Dynamic Lines Spider Back Tank is recommended for game day or during training.

Buying Guides for Competition Swimwear for Women

Women swimmers can shop for swimwear based on their unique needs. Some factors to consider when shopping include:

  • Comfort – Being comfortable isn’t overrated, it’s required in professional sports. To ensure a relaxed feel, select the right size and material .
  • Color Selections – Pick a color that makes you glow. The Nike Dynamic Lines Spider Back Tank is available in several shades, including pink, black, green, royal and red.
  • Body Type – Pay attention to the shape of your body, whether you’re athletic, apple, pear or hour-glassed shaped. A stylist or friends can help with your selections.
  • Endurance – You want to endure while channeling flawless strokes in the water. Your swimsuit should keep up too. Nike racing swimsuits have a proven measure of resilience with the polyester fabric that is both lightweight and strong. When you purchase good quality swimwear, your preference may also lie in fabrics that don’t fade or lint in the dryer. The Nike Dynamic Lines Spider Back Tank describes all these features.

For the best competitive swimsuits, Contact D&J Sports. We carry Nike, Speedo, Finis, StrokeMasters, TYR and countless other brands. We stock a variety of swimwear in several materials, including polyester, Lycra, nylon, and other high tech gear.





Coaches and Parents Should Have the Same Goals

16 10 2014
Do you know which swimming brands your child's coach prefers.

Ask your child’s coach what swimming brands they prefer.

When it comes to grooming a star athlete, one thing’s certain: parents and coaches should share a common goal. This means:

  • Mapping the Mission – Coaches will typically outline what needs to be accomplished at the start of the season. The parent should follow this course.
  • Reviewing Progress – Parents and coaches can assess development each season or at dedicated intervals. By studying progress, improvements can be made in weak areas and reinforcements can be made for strengths.
  • Agreeing to Disagree – In every relationship, including those between parents and coaches, there will be differences. By setting the tone early to focus on goals throughout disputes, parents, coaches and especially children will get along better.
  • Getting the Right Equipment – The right gear, including swim team accessories, safety gear, warmup tools and other items, means being well-equipped to do the job in comfort and style.

Other Tips to Keep in Mind

  • Prioritize the Rights of Children – Parents and coaches should agree tokeep the child’s best interest at heart, including listening to their likes and dislikes. The most important decision is to determine if the athlete really does want to play the sport before commencing practice.
  • Review Options – When selections are made in sports, it’s best to outline what responsibilities will need to be met by the athlete. Once this is reviewed, it’s up to the player to decide if this is a sport they want to partake in.
  • Examine Behavior – Parents are essential for determining new and concerning behaviors like anxiety, loss of sleep, etc. because this could point to nervousness or a lack of enthusiasm. Ultimately, it’s up to both the parents and coaches to respect the child’s wishes and/or calm their fears.

Parents Want to Know

Do swimming brands matter or should you shop generic?

Athlete accessories should be of the best quality because:

  • Quality Gear Is Durable – It will last for ages, even throughout the tumbles and shakeups of high-impact sports.
  • Athletes Will Be Comfortable – When players feel relaxed in their clothing, they are proven to play better.
  • Athletes Will Be Confident – One of the greatest aspects of success is confidence, in sports and in everyday life. Nurture this key skill by making athletes look sharp.

Popular brands are well known because of their quality. Some of the most commonly known names in the world of swimming include Arena swimwear, Speedo, Colorado Time Systems, Nike, Adidas, Dolfin and hundreds more.

Contact us for custom orders, pricing, shipping information and other details. Our Texas swim shop features a variety of sports brands for men, women and children. Shop swim polo shirts, caps, bags, goggles and other accessories at D&J Sports.





A Parent’s Guide to Supporting Your Child Athlete

9 10 2014
Competitive swimwear is only a portion of what you can do.

Being supportive of your child athlete is as important as his competitive swimwear.

Parent’s want to know: How can I be my child’s biggest cheerleader without setting them back? How do winning parents balance this delicate act, and increase success?

Here Are Some Tips to Help

  • Make it about the star of the show. Many parents pressure children into activities they’ve always dreamed of pursuing, rather than asking the child’s preferences. Experts recommend supporting children athletes in sports they truly love, whether this means swimming or playing tennis. To add to this, children in middle school will have a good sense of likes and dislikes. Beyond this age range, it’s all fun and games so relax.
  • The coach is an indispensable part of the equation, and parents should only attempt discussions during dedicated times. After the heat of the game, take a breath and keep questions for another day.
  • Remember the referee is doing their job to the best of their ability and yelling simply throws everyone off, including your star athlete.
  • Dressing for success in sports means wearing the proper gear and accessories. When your child looks great, their confidence improves dramatically. Swim team accessories and gear for instance, include the team’s color, goggles, arena swimwear and other recommendations by the coach.
  • Parents should nourish their child athlete for victory on the field, and diet plans can be assessed with a nutritionist.
  • Failing is a certainty – accept this. Early experiences in failure teach children how to cope in adulthood. While failing is inevitable, giving up is optional and this lesson lives with us for life.

To recap, ensure your star is comfortable with the sport, the gear and the messages you’re sending to them.

Take It from a Pro Mom

One of the biggest references in sports history for the idyllic pro parent is with Olympic champion Michael Phelps. The star swimmer has been seen time and again connecting with his mother, who watches and cheers eagerly on the sidelines. Books on how to win as an athlete’s parent are copious so explore these in a local library or online.

Extra Tip: To ensure the right fit, shop for customized swimwear at D&J Sports. For the best prices on a range of swimwear accessories and uniforms, contact D&J Sports. We carry swim polo shirts, swim team shirts, caps, goggles, bags and much more.








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