How to Overcome the Fear of Exercising in the Pool: The Right Swimming Gear Will Help

4 08 2015
Water exercise is more effective with the right swimming gear.

The right swimming gear makes water exercise more effective.

A fear of the water can make it difficult for people to exercise in the water. Because water aerobics can offer a number of benefits over other, more strenuous types of exercise, it’s important to help these individuals overcome their fears. While much of this fear is psychological, choosing the right swimming gear can help you feel more comfortable in the water and enhance the effects of your exercise routine.

Custom Swim Caps

In addition to purchasing a swimsuit in which you can be comfortable, you should consider investing in custom swim caps. Sometimes individuals don’t want to get their hair wet or are nervous about getting water in their ears. Swim caps can be a great way to keep these two issues under control. Customizing a swim cap can be a great way to feel comfortable and look great too.

Outdoor Swimming Googles

Whether you always swim outdoors or just some of the time, investing in a good pair of outdoor swimming goggles keeps water out of the eyes and allows for greater visibility. For some people, it’s the fear of not being able to see well in the water that causes issues. A good pair of swim goggles is the ideal way to ensure you can see well and keeps the chlorine out of your eyes. You will feel more comfortable and will be able to focus on your exercises.

Swim Fins

Swim fins allow individuals to move more easily through the water while increasing the amount of resistance you experience. Resistance is a great asset when you’re trying to work out in the water. When you choose the best swim fins, you will be able to move more easily through the water and will gain a confidence you won’t develop without the help of the right swimming gear.

Water aerobics can be a great way to get fit without putting a lot of stress on your joints. However, when individuals have a fear of the water, this option may not be the right one. For those who are eager to overcome their fears and start getting fit in the pool, the right swimming gear can make all of the difference.

If you’re looking for the best swimming gear to make water aerobics easier, contact us. D&J Sports carries all the gear swimmers of all types need to ensure the best results.

Increase Your Strength While Improving Your Technique with Swim Stuff Training Paddles

30 07 2015
Improve technique and strength with Swim Stuff training paddles.

Swim Stuff training paddles help you improve technique and strength.

When you’re involved in competitive swimming, it’s important to make sure you have the right competitive swimming gear in Dallas, Texas, to help you improve both your strength and your technique. The Swim Stuff training paddles can be one of your most important pieces of equipment. These paddles create greater resistance in the water, which requires more work, increasing your muscles and improving your strength.

Start with Focusing on Your Technique

Your technique is one of the most critical aspects of swimming and finishing well. Before you can start increasing your strength, you need to make sure your technique is perfected. Using the best swimming paddles on the market will help you feel the correct way to swim. When you aren’t swimming correctly, the pull on the training paddles will be even more pronounced, which will tell you something isn’t right. Swim paddles can show you the benefit of keeping your fingers together when you swim and emphasize the need for high elbows and the proper entry angle for your hands. Once you use these training paddles for a while, you will find your technique has greatly improved.

Then Focus on Strength

After your technique is where you want it to be, you need competitive swimming gear that will help you focus on your strength. The Swim Stuff training paddles will help you improve your strength, as well as your technique. Competitive swimming equipment from D&J Sports offers the opportunities you need to build your muscles and further improve your performance in the water. However, it’s important to make sure you use caution when using this swim training gear. Using swimming paddles too often can cause unnecessary stress on your shoulders, which can lead to an injury.

There are many exercises you should use to help improve your swimming. However, when you’re choosing the right competitive swimming gear, you need to find something that will help improve your technique and your strength. Swim Stuff training paddles can help you focus on improving your technique and then continue to help you build strength, particularly in your shoulders, back and arms, so you can always perform your best.

If you’re looking for the best competitive swimming gear in Dallas, Texas, contact us. Buying your competitive swimming equipment from D&J Sports ensures you have everything you need to improve your performance.

Dolfin’s Chloroban Men’s Brief Swimsuit Is Affordable, Long Lasting and Designed to Perform

28 07 2015
Choose competitive swimwear that is comfortable and durable.

Competitive swimwear should be comfortable and durable.

When you’re looking at competitive swimwear, it’s important to make sure you choose an option that is durable and fits well. Not only do you want a swimsuit that will hold up to the wear and tear common among competitive swimmers, but you also want to ensure you choose an affordable option. Just because you swim competitively doesn’t mean you have to spend a lot of money getting the best swimsuit on the market. The Dolfin Chlorban men’s brief swimsuit is one of the best Dolfin swimsuits on the market.

Quality PBT Fabric

One of the best features that make this competitive swimwear in Dallas the top option is the PBT fabric. This fabric is a combination of basic polyester and PBT yarn, which is a textured polyester. It offers a variety of benefits for those who choose it. For instance, this type of fabric is chlorine resistant, an essential factor in quality swimwear for those who spend a lot of time in the pool. It is also resistant to salt water for those who swim in the ocean, as well as colorfast to prevent fading. Swimmers also love the fast drying aspect of the PBT fabric and resistance to snagging. The swimwear fits well and provides men with the features they’re looking for.

A Stylish Suit

The Dolfin Chloroban men’s brief swimsuit is a stylish suit that meets the needs of competitive swimmers. It is available in a variety of colors, including red, royal blue, navy blue, purple, forest green and black. This allows swimmers to choose the right color to go with their team. When it comes to D&J swimwear for men, this suit has everything men are looking for, including 50+ UV protection. This suit will last for many years, despite it’s lower price tag.

While the chloroban fabric doesn’t have as much stretch as a Lycra suit, it offers a comfortable fit that doesn’t pull out of shape easily. Competitive swimwear needs to be durable so you can rely on it for practice and meets, regardless of how often you spend in the water. With the long-lasting chlorban fabric and optimal performance, this competitive swimwear for men is the perfect option, all at an affordable price.

If you’re looking for the right competitive swimwear in Dallas, contact us. D&J swimwear for men can provide all the qualities you’re looking for at a price you can afford.

Competitive Swimming for Young Swimmers Continues to Grow in Popularity

23 07 2015
Improve their performance with competitive swimwear for kids.

Competitive swimwear for kids can help their performance.

Many people think competitive swimming is something for young adults, but it can actually be a great option for children. In fact, for parents who are looking for something productive and active for their children, competitive swimming can be an excellent option. Once you make the decision to put your child on a competitive team, you need to choose the right competitive swimwear for kids, such as the Speedo PowerPlus Solid Cross Back youth suit.

Not Too Competitive

Some parents worry about putting their child onto a competitive swim team because too much competition can cause a lot of pressure on a child. Fortunately, there are many options that can get your child in swimming without the stress. If your child enjoys the activity, you can help him or her move up the ladder. You don’t have to invest in Speedo swimwear for girls or boys too quickly, but once you know it will be an activity your child will enjoy over the long-term, purchasing competitive swimwear will become a necessity.

Work on the Basics

If you’re thinking about getting your child involved with competitive swimming, it’s important to start with the basics. This means putting your child in swimming lessons from an early age. Some lessons begin at 15 to 18 months, giving young swimmers a solid foundation for a future in swimming. After your child has developed basic swimming skills, your child should swim regularly to keep up with the skills they have learned.

Choosing the right competitive swimwear for kids is just part of the process of getting your child involved with swimming. One of the best Speedo swimwear for girls is the Speedo PowerPlus Solid Cross Back youth swimsuit. While there’s no rush in getting the right swimwear if your child is testing the waters with competitive swimming, it’s important to think ahead. Competitive swimming for children is growing in popularity, making it a good option if you’re looking for ways to keep your child active.

If you’re looking for the right competitive swimwear for kids, contact us. D&J Sports carries a vast selection of Speedo swimwear for children to give them the edge in competitive swimming.

Stay in Shape This Summer with a Water Jog Belt

21 07 2015
Get fit with the right swim training gear.

The right swim training gear will help you get fit.

Exercising in the water can be one of the easiest ways to get and stay fit. Because of the buoyancy of the water, there is less stress on the joints and you can exercise with fewer negative effects. If this sounds like the ideal way to exercise, whether you want a fun way to get fit or you’re involved in competitive swimming, a water jog belt can be an invaluable resource. This swim training equipment can help you stay fit and even lose weight.

Improve Your Exercise Routine

Most people don’t think about using the water to increase the efficiency of their workouts. With the help of a water jog belt, however, you can enjoy the buoyancy water provides, even in water that only reaches a little ways above your waist. This will reduce the amount of stress on your joints as you move and can increase the number of exercises you are capable of performing. With the added resistance the water can provide, you can get fit faster than you previously could without putting your joints at an increased risk for injury.

Aqua Jogging Is a Great Alternative

Jogging is well known for its various cardiac benefits, as well as other valuable advantages. However, this type of exercise can be difficult on the joints and may quickly tire you out. Water jogging can be an excellent alternative that offers the same benefits without the strain. When you pair this exercise with a water jog belt, you will realize improved mobility with a lower risk of injury often associated with jogging as a method of getting fit. Before you know it, you will lose weight and feel better too.

While most people often associate swim training gear with competitive swimming, there are other benefits to using this type of equipment. When you use water exercise as a method of getting fit, the water jog belt can be an excellent option to improve buoyancy and reduce the amount of stress placed on the body. You will be able to build the strength and agility you’re looking for without putting your body at risk.

If you’re looking for the best swim training gear to enhance your workouts in the water, contact us. We carry all the gear you need to get fit and stay fit.

Use a Foam Roller to Ease Soreness After Training and Improve Your Swim Time

14 07 2015
Ease soreness with a trigger point grid foam roller.

A trigger point grid foam roller can help ease soreness.

Competitive swimming requires a lot of hard work and dedication, which can lead to soreness as you move toward a better performance. This means getting the right competitive swimming gear to help you alleviate soreness so you can continue your competitive swimming workouts. You can use a foam roller to ease soreness and help you get back in the water as soon as possible.

A Gradual Process

Many people shy away from using a trigger point grid foam roller because it causes a level of discomfort. However, if you want it to be successful, you’ll need to work at it. It’s typically recommended to start off slowly when you start using a foam roller to ease soreness. For instance, focusing on areas that are particularly sore for 30 seconds is plenty of time. Like every other exercise you may perform, listen to your body. It will tell you when you’ve had enough.

Where Can It Be Used

A trigger point grid foam roller can be used just about anywhere on your body where you may feel some soreness. Some of the primary areas in which swimmers use this competitive swimming gear can include the glutes, the lower back, the triceps, the shoulder, the hips and more. Wherever swimmers typically feel soreness after working out in the pool can benefit from exercises using a foam roller. In addition to creating the same benefits as getting a massage, the design of this foam roller promotes better blood flow, increasing the oxygen that reaches the area. This promotes healing and can help swimmers feel better.

In between competitive swimming workouts, it’s normal to feel some soreness, especially when you’re working hard on specific areas of the body. However, you need to find ways to work through the soreness and improve your performance so you can swim your best at every meet you attend. With the help of a trigger point grid foam roller, you can be ready to hit the water for your next training session.

If you’re looking for the best competitive swimming gear to help enhance your performance, contact us. We carry a full line of gear designed to help you train better and improve your overall performance.


Olympic Athlete Tested: Speedo LZR Racer X Kneeskin and Jammer Are Winners in the Water

9 07 2015
Consider Speedo competitive swimwear for your Olympic swimwear.

Speedo competitive swimwear offers an advantage in the water.

Technical racing suits provide the benefits swimmers need to swim more effectively through the water. Because these suits often give swimmers the competitive edge, they must be approved by the Olympics before swimmers can use them in a race. The Speedo LZR Racer X Kneeskin and Speedo LZR Racer X Jammer have made it through this approval process and promise to be the next great thing for Olympic level swimmers. These suits fit like a second skin and ensure swimmers are as streamlined and hydrodynamic as possible, allowing swimmers to slide through the water almost effortlessly.

An Array of Great Features

One of these reasons these swimsuits promise to have a strong showing at the next Olympic games is due to their amazing features. These suits offer four-way stretch technology that provides greater compression to ensure swimmers are the perfect shape to move smoothly through the water. Support seams are designed to provide muscle support that will help you move more efficiently. This competitive swimwear offers all the latest in swimsuit technology without going above and beyond what’s allowed for the highest level competitions, including the Olympics.

A Winner in Style Too

Not only are the Speedo LZR Racer X Kneeskin and Speedo LZR Racer X Jammer built with the best features to help swimmers move through the water with less effort, but they also look great out of the water. The original suit came in black with a colorful design to give it a touch of style. Recently, Speedo launched a new color for this line of competitive swimwear. The unique coral color is available in both the men’s and women’s suits and offers a look you can’t find in other swimsuits. With black accents, this swimsuit is designed for success.

Choosing the right competitive swimwear in Dallas is essential if you want to make a splash in the pool. These two versions of the latest Speedo LZR Racer X swimsuits are perfect for helping swimmers get the right fit so they can improve their speed and their performance. Available in two colors, swimmers will find the perfect option to showcase their sense of style and their abilities.

If you’re looking for the best competitive swimwear in Dallas, contact us. We offer a vast selection of swimwear for all levels, including swimwear for competition swimmers.


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