Advantages of Using a Pace Clock for Your Swim Workout

3 11 2015
Learn about the benefits of using a swimming pace clock.

A swimming pace clock provides many benefits.

When you are involved in competitive swimming, it’s important to make sure you use the right competitive swimming equipment to help you improve and do your best. Using a portable swim pace clock allows you to time your laps and determine whether you are making them faster than before or if you need to work harder. Understanding the benefits of using a swimming pace clock will show you the importance of investing in this piece of equipment to enhance your training.

Track Your Time

The purpose of using a portable swim pace clock is primarily to help you track your time as you swim across the water. All you need to do is look at the clock before you push off the wall or dive in and then glance back at it when you hit the other side of the pool. This will provide you with the amount of time it took you to cross the pool. If those times are improving, you know you are working hard and making the progress you’re looking for. However, if you find your times are staying the same or even getting longer, there are improvements that need to be made.

Improve Your Mental Agility

In addition to letting you know whether you’ve been improving your swim times, a swimming pace clock can also help you keep your mental agility going strong. This is because when you use a swim clock, you will have to make quick mathematical calculations that tell you how much time it took you to cross the pool. This can help keep your brain and mental acuity sharp, along with improving your physical fitness.

Having the right competitive swimming equipment is necessary to ensure you are improving and always swimming your best in the water. A portable swim pace clock can be one of the most powerful tools in helping you improve your times and track your progress. In addition to tracking how well you’ve been doing, this tool can also help you keep your mind sharp, providing a vast array of benefits that extend beyond the physical benefits of swimming itself.

If you’re looking for the right equipment to improve your swimming, contact us. Competitive swimming equipment from D & J Sports in Dallas can provide the help you need to become the best swimmer you can be.

Use the New Swim Stuff Aqua Jog Belt as Part of Your Fall Fitness Routine

29 10 2015
Learn the benefits of using a jog belt.

Understand the benefits of using a jog belt.

Whether you’re trying to get fit for health reasons or you want to be in better shape to swim competitively, there are many benefits of using a jog belt as part of your swim fitness routine. The water is an excellent place to work out because there’s less stress on the joints. Understanding why the Swim Stuff aqua jog belt is a necessity will ensure you get the fitness results you’re looking for.

Less Stress on the Body

One of the biggest reasons people choose aqua fitness is there is less stress on the joints in the body. This is particularly beneficial for older individuals or those who have medical conditions that negatively impact their joints. Individuals are able to get a full work out without concern over extensive pain and discomfort after due to the high impact of regular exercise.

Extra Buoyancy in the Water

Another of the benefits of using a jog belt for your swim fitness is the ability to experience greater buoyancy in the water. These belts contain foam components that contribute to the weightless feel people are looking for when they workout in a pool. In addition, the Swim Stuff aqua jog belt can help keep your body upright for a more effective workout. Poor positioning in the water can contribute to fewer positive effects.

Comfortable to Wear

Many people avoid these products because they don’t want to wear something bulky and heavy that will hinder their movement in the water. The good news is many jog belts used in swim fitness are lightweight and most people hardly know they are wearing them at all once they get in the water.

Swim fitness can be an effective way to improve your overall health and well-being with less stress on your joints. However, instead of simply participating in water aerobics, you need to consider the benefits of using a jog belt. When you use one, such as the Swim Stuff aqua jog belt, you will find you feel extra buoyant in the water and don’t have to worry about a bulky, heavy belt around your waist. You will be comfortable while you work out.

If you’re looking for the right swim gear to help you get fit, contact us. D & J Sports carries all the products you need to help you improve your level of swim fitness.

Benefits of Joining a Swimming Team

27 10 2015
Get comfort and fashion from Speedo swim team suits.

Speedo swim team suits are comfortable and fashionable.

Swimming, whether done competitively or for recreation, can provide a long list of benefits. However, to get the greatest advantages, it’s important to consider joining a competitive team. Buying the right competitive swimwear in Dallas, such as the Speedo Revolve Splice Jammer, can enhance your performance, but it isn’t the only reason you should consider getting involved competitively.

Meet Others with Similar Interests

It’s always nice to have a group of friends who share similar interests. When you sign up for a swim team, you’ll have more than just Speedo swim team suits in common; you’ll have a love for swimming and a solid foundation on which you can build your friendships. You will also meet people who can help you become a better athlete all around with their own tips and suggestions.

Learn to Swim Better

Another advantage of joining a swim team is you will be able to dedicate your time to perfecting your swim techniques. You may think you are already a strong swimmer, but once you start practicing with your team, you will find there is still plenty of room for improvement. Speedo high school competitive swimwear can be a valuable asset in making sure you can swim your best, but it isn’t going to make you do well. It’s up to you to train yourself so you can win races.

Get the Mentorship of a Coach

It’s important for young people to have mentors they can look up to. When you join a competitive swimming team, such as a high school team, you will work closely with a coach who can provide the guidance you need to become a better swimmer. Not only can they help with the physical aspects of swimming, but your coach will become someone you can trust with other aspects of your life.

Learn the Value of Competition

While some people are naturally competitive, other people are more concerned with the happiness of others. However, there is value in having a competitive spirit in life. When you get involved with a swim team, you will be able to learn how to integrate competition into your life without negatively affecting your relationships with other people.

As you consider heading out to buy Speedo swim team suits, such as the Speedo Revolve Splice Jammer, it’s also important to think about the benefits you can get from joining a swim team. When you join a team, you become a part of a family. With your similar interests, you will quickly find you have found a home.

If you’re looking for the best competitive swimwear in Dallas, contact us. D&J Sports carries a full line of Speedo swim team suits to fit every need.

Wearing Swim Fins During Practices Can Be a Powerful Training Tool

22 10 2015
Choose the best swim fins to become a better swimmer.

The best swim fins will make you a stronger swimmer.

There are many swimming tools that can be used to help enhance your performance and make you a stronger swimmer. However, one of the most effective competitive swimming equipment you should use is the best swim fins, such as the Hydrosportz training fins. When combined with the latest in competitive swimwear, you will find you become a better swimmer, cutting back on your swim times.

A Stronger Kick

One of the most essential aspects of good swim form is your kick. The best swim fins will create more resistance in the water, which in turn will encourage your muscles to work harder, thus increasing your strength and helping you perform better. The different types of swim fins will provide various benefits. For instance, longer fins are ideal for endurance training, while shorter fins work best for training on flutter kicks. This means you may need more than one pair to give you all the benefits you’re looking for.

Engage the Right Muscles

Another great reason to turn to Hydrosportz training fins or any other type of swim fins is to focus on certain muscle groups that may not get the attention they need to make you a stronger swimmer. When you train for periods of time with the right swim fins, you will engage muscles in the glutes, abdomen, lower back and quads. Each of these muscle groups is critical to helping you be the best swimmer you can be.

Using the right competitive swimming equipment is necessary if you want to become the best swimmer you are capable of being. While there are many pieces of equipment that can work together to help you swim more effectively through the water, purchasing the best swim fins will ensure you strengthen the muscles in your legs, as well as target other crucial muscles that are used to propel your body forward through the water. Without the proper training tools, you will find it more difficult to keep up with your competitors, causing you to lose more races and fail to progress as a swimmer.

If you’re looking for the best swim fins, contact us. The best competitive swimming equipment from D & J Sports will provide the training you need to become a more competitive swimmer.

Tips for High School Competitive Swimmers

20 10 2015
Be successful with the right competitive swimwear.

You need more than competitive swimwear to be successful.

There are many benefits of high school competitive swimming, but that doesn’t mean it’s not a lot of hard work. Not only do you need to make sure you’re wearing the best competitive swimwear brands, such as the TYR Phoenix Splice Diamondfit suit, to give you the competitive edge in the water, but you need to practice hard and work toward better performance. The following tips will help you perform your best and stay focused.

Learn to Balance School and Swimming

One of the most difficult aspects of managing competitive swimming when you’re in high school is balancing school and swimming. While swimming can provide many benefits, it’s important to keep up good grades in order to continue your education and get a good job. Bringing laminated flash cards to the pool or writing facts on your water bottle can help you get some study time in while you swim. Recording lectures and listening to them on your underwater MP3 player can also help.

Don’t Cut Back on Your Sleep

All students seem to want to cut back on their sleep in exchange for having fun, but when you’re involved in competitive swimming on the high school level, your sleep is even more important. Not only will proper sleep provide the energy you need to swim your best, but it will keep your brain sharp and ensure you can do your best in the classroom as well.

Give Yourself Time to Relax

One of the biggest mistakes high school swimmers make is staying constantly on the go. While you may not see the effects immediately, over time, this can wear heavily on your mind and your body. Setting aside time to relax will help your body re-energize and remove some of the stress in your life. If you can, disconnect from the Internet completely so you can give your mind and body the break it needs so it’s not constantly working overtime.

Wearing the best competitive swimwear brands isn’t the only way to enjoy the benefits of high school competitive swimming. When swimmers learn how to more effectively balance their swimming with their social and school lives, they will have a better chance at success.

If you’re looking for the best competitive swimwear brands to help you become a more effective swimmer, contact us. We can provide the tools you need to improve your technique.

Lockable Pool Storage Containers Keep Your Swimming Equipment Safe

15 10 2015
Turn to lockable pool storage containers.

Lockable pool storage containers are the perfect solution.

It’s the responsibility of the pool you swim at to provide lockable pool storage containers to keep all of the equipment safely locked away. If you’re wondering how to keep your swimming equipment safe, the Totemasters swimming pool storage solutions can store just about anything you need to keep at the pool.

Keep Everything on Hand

One of the greatest advantage of lockable pool storage containers is the ability to keep all of your competitive swimming equipment right on the deck of the pool rather than having to pack it up and store it somewhere else after you work out in the pool. The Totemasters swimming pool storage box offers plenty of room to keep everything safe and secure, right on the deck of the pool.

A Locked Storage Solution

When you want to store your best competitive swimming equipment at poolside, it’s important to choose a solution that locks so you don’t have to worry about anyone else using or taking your equipment. While some of these storage containers don’t come with locks, the wire sides make it easy to install a lock if you need to keep the items inside safe and secure.

Proper Drainage

One of the biggest concerns swimmers have with storing their swim equipment is making sure there is plenty of circulation to make sure the items can quickly dry. Because the sides of these lockable pool storage containers are made from metal wires, any water present on the items stored can drip off and air can circulate through the storage container to ensure everything dries quickly and has a lower risk of mold.

If you need to know how to keep your swimming equipment safe, lockable pool storage containers can be the ideal option to safely store your items away when you aren’t using them. Because these containers can be locked and can help keep your items dry, these are the ideal option to keep poolside, regardless of who will use them. They make a great storage solution for swim training equipment and much more.

If you’re interested in purchasing the latest competitive swimming equipment from D & J Sports, contact us. We carry all the products you need to be more competitive in the water.

Stay Warm and Comfortable Between Races with Swim Team Parkas

13 10 2015
Stay warm in between races with swim parkas.

Swim parkas keep you warm in between races.

Like it or not, the cooler weather is rapidly approaching, but that doesn’t mean the outdoor swim season is over yet. This means you need to find ways to stay warm in between your events. Swim team parkas are a great addition to any swimmer’s competitive swimming equipment, helping you stay warm when you’re out of the water so you’re ready to go when it’s your turn to race. In fact, if you swim outdoors in the fall, it’s just as important as your competitive swimwear.

Keep Your Muscles Warm

Not only are you at risk of becoming ill when you are exposed to the cold air when you’re wet, but you also need to worry about keeping your muscles warm and ready to go. When you are exercising, your muscles warm up. When they cool down, it can increase your risk of cramping and other issues. However, when you wear a swim parka, you will be able to keep your muscles warm so you can perform better when it’s time to get back in the water.

Choosing the Right Swim Parka

When you’re shopping for the right competitive swimming equipment, it’s important to find swim team parkas with all the right features. This can include the option to customize it with custom logos for swim teams. As you look at the various swim parkas available, check into the lining used and ventilation, as well as the presence and location of the pockets. A good parka should keep you warm and will help you look like part of the team.

Competitive swimwear in Dallas may be your top priority, but it isn’t the only thing you should consider. Swim team parkas are an absolute necessity, especially if you’ll be swimming outside during the fall months. With custom logos for swim teams, this is the perfect swim gear to buy to keep your muscles warm and your body ready to enter the water and perform your best.

If you’re looking for the best competitive swimming equipment in Dallas, Texas, contact us. D&J Sports carries all the gear you need to be a star in the competitive swimming field.


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