Wearing Swim Fins During Practices Can Be a Powerful Training Tool

22 10 2015
Choose the best swim fins to become a better swimmer.

The best swim fins will make you a stronger swimmer.

There are many swimming tools that can be used to help enhance your performance and make you a stronger swimmer. However, one of the most effective competitive swimming equipment you should use is the best swim fins, such as the Hydrosportz training fins. When combined with the latest in competitive swimwear, you will find you become a better swimmer, cutting back on your swim times.

A Stronger Kick

One of the most essential aspects of good swim form is your kick. The best swim fins will create more resistance in the water, which in turn will encourage your muscles to work harder, thus increasing your strength and helping you perform better. The different types of swim fins will provide various benefits. For instance, longer fins are ideal for endurance training, while shorter fins work best for training on flutter kicks. This means you may need more than one pair to give you all the benefits you’re looking for.

Engage the Right Muscles

Another great reason to turn to Hydrosportz training fins or any other type of swim fins is to focus on certain muscle groups that may not get the attention they need to make you a stronger swimmer. When you train for periods of time with the right swim fins, you will engage muscles in the glutes, abdomen, lower back and quads. Each of these muscle groups is critical to helping you be the best swimmer you can be.

Using the right competitive swimming equipment is necessary if you want to become the best swimmer you are capable of being. While there are many pieces of equipment that can work together to help you swim more effectively through the water, purchasing the best swim fins will ensure you strengthen the muscles in your legs, as well as target other crucial muscles that are used to propel your body forward through the water. Without the proper training tools, you will find it more difficult to keep up with your competitors, causing you to lose more races and fail to progress as a swimmer.

If you’re looking for the best swim fins, contact us. The best competitive swimming equipment from D & J Sports will provide the training you need to become a more competitive swimmer.

Tips for High School Competitive Swimmers

20 10 2015
Be successful with the right competitive swimwear.

You need more than competitive swimwear to be successful.

There are many benefits of high school competitive swimming, but that doesn’t mean it’s not a lot of hard work. Not only do you need to make sure you’re wearing the best competitive swimwear brands, such as the TYR Phoenix Splice Diamondfit suit, to give you the competitive edge in the water, but you need to practice hard and work toward better performance. The following tips will help you perform your best and stay focused.

Learn to Balance School and Swimming

One of the most difficult aspects of managing competitive swimming when you’re in high school is balancing school and swimming. While swimming can provide many benefits, it’s important to keep up good grades in order to continue your education and get a good job. Bringing laminated flash cards to the pool or writing facts on your water bottle can help you get some study time in while you swim. Recording lectures and listening to them on your underwater MP3 player can also help.

Don’t Cut Back on Your Sleep

All students seem to want to cut back on their sleep in exchange for having fun, but when you’re involved in competitive swimming on the high school level, your sleep is even more important. Not only will proper sleep provide the energy you need to swim your best, but it will keep your brain sharp and ensure you can do your best in the classroom as well.

Give Yourself Time to Relax

One of the biggest mistakes high school swimmers make is staying constantly on the go. While you may not see the effects immediately, over time, this can wear heavily on your mind and your body. Setting aside time to relax will help your body re-energize and remove some of the stress in your life. If you can, disconnect from the Internet completely so you can give your mind and body the break it needs so it’s not constantly working overtime.

Wearing the best competitive swimwear brands isn’t the only way to enjoy the benefits of high school competitive swimming. When swimmers learn how to more effectively balance their swimming with their social and school lives, they will have a better chance at success.

If you’re looking for the best competitive swimwear brands to help you become a more effective swimmer, contact us. We can provide the tools you need to improve your technique.

Lockable Pool Storage Containers Keep Your Swimming Equipment Safe

15 10 2015
Turn to lockable pool storage containers.

Lockable pool storage containers are the perfect solution.

It’s the responsibility of the pool you swim at to provide lockable pool storage containers to keep all of the equipment safely locked away. If you’re wondering how to keep your swimming equipment safe, the Totemasters swimming pool storage solutions can store just about anything you need to keep at the pool.

Keep Everything on Hand

One of the greatest advantage of lockable pool storage containers is the ability to keep all of your competitive swimming equipment right on the deck of the pool rather than having to pack it up and store it somewhere else after you work out in the pool. The Totemasters swimming pool storage box offers plenty of room to keep everything safe and secure, right on the deck of the pool.

A Locked Storage Solution

When you want to store your best competitive swimming equipment at poolside, it’s important to choose a solution that locks so you don’t have to worry about anyone else using or taking your equipment. While some of these storage containers don’t come with locks, the wire sides make it easy to install a lock if you need to keep the items inside safe and secure.

Proper Drainage

One of the biggest concerns swimmers have with storing their swim equipment is making sure there is plenty of circulation to make sure the items can quickly dry. Because the sides of these lockable pool storage containers are made from metal wires, any water present on the items stored can drip off and air can circulate through the storage container to ensure everything dries quickly and has a lower risk of mold.

If you need to know how to keep your swimming equipment safe, lockable pool storage containers can be the ideal option to safely store your items away when you aren’t using them. Because these containers can be locked and can help keep your items dry, these are the ideal option to keep poolside, regardless of who will use them. They make a great storage solution for swim training equipment and much more.

If you’re interested in purchasing the latest competitive swimming equipment from D & J Sports, contact us. We carry all the products you need to be more competitive in the water.

Stay Warm and Comfortable Between Races with Swim Team Parkas

13 10 2015
Stay warm in between races with swim parkas.

Swim parkas keep you warm in between races.

Like it or not, the cooler weather is rapidly approaching, but that doesn’t mean the outdoor swim season is over yet. This means you need to find ways to stay warm in between your events. Swim team parkas are a great addition to any swimmer’s competitive swimming equipment, helping you stay warm when you’re out of the water so you’re ready to go when it’s your turn to race. In fact, if you swim outdoors in the fall, it’s just as important as your competitive swimwear.

Keep Your Muscles Warm

Not only are you at risk of becoming ill when you are exposed to the cold air when you’re wet, but you also need to worry about keeping your muscles warm and ready to go. When you are exercising, your muscles warm up. When they cool down, it can increase your risk of cramping and other issues. However, when you wear a swim parka, you will be able to keep your muscles warm so you can perform better when it’s time to get back in the water.

Choosing the Right Swim Parka

When you’re shopping for the right competitive swimming equipment, it’s important to find swim team parkas with all the right features. This can include the option to customize it with custom logos for swim teams. As you look at the various swim parkas available, check into the lining used and ventilation, as well as the presence and location of the pockets. A good parka should keep you warm and will help you look like part of the team.

Competitive swimwear in Dallas may be your top priority, but it isn’t the only thing you should consider. Swim team parkas are an absolute necessity, especially if you’ll be swimming outside during the fall months. With custom logos for swim teams, this is the perfect swim gear to buy to keep your muscles warm and your body ready to enter the water and perform your best.

If you’re looking for the best competitive swimming equipment in Dallas, Texas, contact us. D&J Sports carries all the gear you need to be a star in the competitive swimming field.

A Parent’s Guide to Competitive Swimming

8 10 2015
As a swim parent, it's important to purchase the best competitive swimwear brands.

The right competitive swimwear brands is just part of being a swim parent.

When your child is involved in competitive swimming, it’s important you don’t become so absorbed in the competition you lose sight of helping your child enjoy the activity. There are many benefits of high school competitive swimming, which is why it’s important to make the experience as pleasant as possible. Buying the right competitive swimming equipment from the top competitive swimwear brands is just one thing you can do to show your support and dedication.

Don’t Emphasize Winning Too Much

Let’s face it. We all want to see our children succeed. However, that’s not how the world works. Teaching your children from a young age that winning isn’t the only thing that matters will serve them well throughout their lives. Instead of treating each meet as a life and death situation, treat your child like a winner every time. This is a good lesson, even when your child is competing on a higher level, such as high school.

Don’t Compare Your Child

Everyone will have different abilities and progress at their own rate when it comes to competitive swimming. For this reason, it’s essential to avoid comparing your child to any of the other swimmers on the team or even opposing teams. Your child will reach his or her potential at the appropriate time based on their hard work and dedication. Understanding and accepting where your child’s abilities lie will help him or her accept them too.

Get Involved

While your child may not want you hanging around at all times, getting involved can help show your support and forge a better bond with your child. One of the benefits of high school competitive swimming is gaining some independence, but if you volunteer at the concession stand for some races or invite the team over for pizza after the meet, you will be able to balance your involvement with your child’s enjoyment of the activity.

Swimming can be a valuable method of exercise, along with a fun activity that keeps kids of all ages active and involved. As a parent, however, it can be difficult to navigate your place in the equation. These tips can help you keep your child focused on training, rather than winning all of the time, so both you and your child can enjoy their involvement in the competitive swimming arena.

If you’re looking for the best competitive swimwear brands, contact us. You can find all the necessary competitive swimming equipment from D & J Sports, helping your child succeed as a swimmer.

How to Recover from a Swimming Injury

6 10 2015
Consider a Swim Stuff aqua jog belt for recovery training.

The Swim Stuff aqua jog belt is a necessity for recovery.

While swimming is relatively safe, there is always the possibility of injury. Learning how to recover from a swim injury with the right competitive swimming equipment in Dallas, Texas, will help put you back on the path to recovery so you can concentrate on improving your performance. The following tips will help you get back in the water faster and stronger than ever before.

Work with a Recovery Team

You should never rely on your own devices to go through your recovery. The best way to make sure you recover properly and can get back in the water with a lower risk of reinjuring yourself is to work with an experienced team. Talk to your coach, as well as your doctor, about what they recommend during the recovery process. Once you have a recovery plan, make sure you follow it exactly. Your coach is just as eager as you are to get you back in the water but won’t compromise your safety.

Use the Right Tools

The best way to ensure a good recovery is to use the right tools during your training and recovery periods. The Swim Stuff aqua jog belt is one of the most effective tools to help give you the weight and resistance you need to work in the water. In addition, you should purchase the best swimming paddles and fins that prevent blisters. Not only can these tools help you along the road to recovery, but they will help prevent further problems.

Be Prepared for Setbacks

Every swimmer wants to get back in the water as quickly as possible, but it shouldn’t be done at the expense of your well-being. As you move forward with your recovery, be prepared to handle any setbacks you may encounter. Talking to your coach can help you learn what to expect from an injury like yours.

No one likes to be injured, but when it happens, it’s important to take the necessary amount of time to ensure you can come back stronger than ever and decrease the chances you will become injured again. Knowing how to recover from a swim injury can get you back in the water faster without sacrificing your well-being.

If you’re looking for the right competitive swimming equipment in Dallas, Texas, contact us. We carry all the tools you need to help you recover and become a stronger swimmer.

Speedo’s New Color Block Swim Team Parka Keeps You Warm and Comfortable During Competition

24 09 2015
Stay warm with swimming parkas.

Swimming parkas help keep you warm.

Whether it’s getting a little cooler outside or you want to make sure your muscles stay warm in between races and training sessions, swimming parkas can be a valuable asset. This competitive swimming gear is an absolute must when you’re involved without outdoor swim teams, especially in the fall and spring. One of the latest additions to this category of swimming gear is the Speedo color block parka. There are many reasons you should consider choosing this parka to keep you warm this season.

A Water Resistant Shell

Perhaps one of the greatest assets of swimming parkas is their ability to repel the water. Whether it’s raining outside or it will simply be subjected to splashes at the pool, a water resistant shell means you won’t feel like you’re soaked as you stand on the sidelines. It also won’t damage the coat when you take it off to enter the water for your next race. You can count on coming back to a warm, dry parka that will continue to keep you warm until you need to get back in the water.

Pockets Are Important

Pockets are an important element for swimming parkas, which is why the Speedo color block parka is a great option for swimmers. Not only are there pockets on the outside to be used to keep your hands warm and dry while you wait, but there is also a zippered interior pocket. This pocket is perfect for keeping your MP3 player out of the elements or to store your cell phone so it won’t be damaged by the water. In addition, all of the pockets are fleece lined for even greater warmth.

A Variety of Colors

One of the best reasons to choose Speedo’s latest addition to the swimming parka line is due to the beauty of the colors selected. Most of the parkas come in a light gray and dark gray two-tone shade with hints of black, Kelly green, red and sapphire. A fifth option includes a light gray and navy blue two-tone parka.

Choosing the right competitive swimming gear in Dallas, Texas, is a necessity if you want to remain competitive and ensure a great performance. Swimming parkas are a great addition to your swimming wardrobe, helping to keep you and your muscles warm in between your races at the meets. When you are able to keep warm, your performance will greatly improve.

If you’re interested in buying the latest Speedo color block parka, contact us. D & J Sports carries a full line of the latest competitive swimming gear for swimmers on all levels.


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