New Year’s Resolution to Swim — The Top Five Swim Gear Items

14 12 2012

These goggles are a necessary piece of swim gear for all new swimmers.

If you have made the decision to start swimming more in the coming year, you need to know just what type of gear you need. Whether you want to swim for the fitness benefits or you want to start swimming competitively, these five swim gear items will provide you with everything you need to be successful in your New Year’s resolution.

Aquasphere Kaiman Goggles

Every swimmer needs a good pair of goggles to aid in their swimming efforts. The Aquasphere Kaiman Goggles are designed with the fitness swimmer in mind, providing excellent visibility, even in low light, UVA and UVB protection, 180-degree visibility without distortion and scratch-resistant and fog-resistant coating. Available in nine color combinations, you are bound to find the right pair to fit your style.

Strokemaker Swim Paddles

Whether you are training or you simply want to build your level of fitness, the Strokemaker Swim Paddles are a must-have. These paddles are designed to be worn on the hands to provide additional resistance as you swim through the water. This added resistance helps you build muscle in your arms and shoulders, helping you swim better. The design can also help you identify improper technique so you can fix it.

Speedo Deluxe Mesh Equipment Bag

If you are going to be carrying around your swim equipment, you need the Speedo Deluxe Mesh Equipment Bag. This bag is designed to allow your swim gear to dry while you carry it home. The drawstring closure, comfortable backpack design and included ID pouch, you will have everything you have on hand every time. Choose from 10 available colors.

Arena Pull Kick

Another useful piece of swim gear every swimmer should have on hand is the Arena Pull Kick. This device serves as both a kickboard and a pull buoy, allowing you to make the most of one piece of equipment. Use it as a way to perfect your kick in the water or to strengthen your upper body. This board is small and lightweight, making it easy to transport with you.

Razor Short Training Fins

Many swimmers need swim gear that helps them improve their speed and endurance in the water, as well as strengthen their muscles. The Razor Short Training Fins provide just the right amount of resistance to help you improve in many areas of your swimming without putting excessive strain in your muscles, risking injury. These fins are available in seven sizes, each in a different color for easy matching.


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Using Competitive Swimming to Lose Weight

12 12 2012
Water Fitness Equipment

Working out in the water can be a great way to lose weight.

When you think about losing weight and the various exercises you can perform, the standards of jogging, aerobics and weightlifting likely come to mind. One exercise many people do not think of that is sometimes even more effective than the standard methods is competitive swimming. Swimming offers one of the most effective all-over body workouts with the least amount of impact, allowing you to exercise without the risk of serious injury.

Weightlessness

If you have tried other exercise programs but have had to quit or delay your efforts due to serious injury, you will love the benefits of swimming. Once your body hits the water, you become weightless, taking away all the aches and pains your body previously felt. This allows you to exercise in the water more frequently than other heavy-duty exercises that wear on your muscles, creating the need to relax to allow the muscles to repair themselves.

Various Strokes

There are a variety of strokes you can perform in the water, each of which burns a different number of calories. If you switch up your routine often, you will give your body the most benefits by working different muscles each time. The various strokes you can perform in the water include the freestyle, backstroke, butterfly, breast stroke and side stroke. Create the perfect routine to incorporate all the strokes into your workout, and you will realize the greatest benefits in your weight loss efforts.

Equipment

Swimming is a sport you can do without any equipment, but if you want to add more intensity to your workout, there are various pieces you could use. If you want to take a break from swimming but still want to work out in the water, water dumbbells are a great way to lift weights while still remaining in the water. If you want to increase the resistance of the water while you are swimming, you can wear aqua fitness gloves to give your upper body a more intense workout. If you want to focus solely on your legs, you can use a kickboard to keep your upper body stable, causing your leg muscles to perform all the work.

There are a variety of competitive swimming methods you can use to achieve your weight loss goals. Whether you have a large amount of weight to lose or you simply want to tone your body, swimming is one of the best exercises you can do. It is appropriate for almost anyone in any health condition and is easy on the body, reducing the risk of serious injury while you meet your health goals.


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Categories : Fitness Swimming / Masters Swimming, Swim Gear

The Importance of Swim Pace Clocks

7 12 2012
Swim Pace Clocks

A swim pace clock can be an important tool to keep on the side of the pool.

If you are on a swim team or are training to be on a swim team, one of the most important things you need to understand is how to read swim pace clocks. At first glance, they might seem intimidating and something only seasoned coaches can read, but with a little practice, you will get the hang of it. You will be glad you understand them in the long run because they will help you improve your lap times with or without a coach.

Speed Up Your Times

One of the best uses for the swim pace clocks is timing your laps. It is easy enough to glance at the clock when you start your lap and then again when you finish. This will allow you to determine your lap time for each lap you take. When you take your swimming seriously, this allows you to determine if you are slowing down or speeding up. This is especially helpful if you have changed anything with your stroke or are trying a new stroke. It is also a great way to practice without your coach if you want to sneak in some extra practice time.

Second Hand

If you are using an analog pace clock, such as the Accusplit Swim Pace Clock, you will notice there is no hour hand. Swimmers use the second hand to gauge their lap times. The top of the clock is marked with a 60 and the bottom with a 30. If you hear the coach mention starting at the top or bottom, they simply mean starting on the 60 or 30. The red hand is the hand that counts the seconds, and the black hand is the hand that counts the minutes.

Digital Clocks

Some swimming pools have digital swim pace clocks, such as the IST Cut Swimcount Clock. The digital clocks work similarly to the analog clocks except they are easier to read at first glance. The seconds are displayed after the colon and the minutes before the colon. They can be used for the same purposes as the analog clocks.

Understanding how to read swim pace clocks is one of the best ways to allow yourself to improve your swim times. Whether you are on a swim team or simply want to increase your swim times for your own benefit, using the pace clock is the best way to determine if you are reaching your goals in the water.


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Swim Team Gear Boosts Morale and Spirit

9 11 2012
Swim Team Gear

Swim hats are the perfect piece of swim gear both at the pool and away from it.

When you are the coach of a swim team, you need to make sure you do whatever is necessary to boost the morale of your team and create a spirit of unity in your team. This will ensure that everyone works together as a functional unit and help them get along better, both in and out of the pool. One of the ways you can do this is through purchasing various swim team gear your team members can wear at the pool and in their daily lives to show their pride in their team.

Swim Team Hats

If it is cool outside, your swimmers will need a way to keep their heads warm when they aren’t in the pool. In addition, they may want to wear these hats in their daily lives as well. Available in a Speedo beanie or a Speedo straw hat, you will be able to choose just the right option for your team. If you choose the beanie, your team members can wear the hat by the poolside when it is cool or anywhere around town in the cooler months. With the Speedo logo, everyone will know your team members are swimmers.

Swim T-Shirts

Another great piece of swim team gear to boost the team morale and spirit is the swim t-shirts. You can choose t-shirts with cute swim-related sayings that will make people smile and show them you are part of a great team. Of course, you always have the option to have t-shirts imprinted with your team logo or anything else related to your team. Your team members can show everyone just how proud they are to be part of your team.

Swim Hoodies

Hoodies are a great option when the weather is cooler. Just like the swim t-shirts, the swim hoodies feature sayings that are related to swimming. You can also get them imprinted specifically for your team.  Your team will be able to show their pride in swimming and your team, even when the weather is too cold for swimming.

Providing your swim team with the swim team gear that shows everyone around them about how much they love swimming and their team is a great way to boost morale and team spirit. Your team needs to focus on working together. This swim team gear is the perfect way to help your team work together.


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New Low Price on the Accusplit Swim Pace Clock

5 11 2012
Pool Equipment

The Accusplit swim pace clock is a critical piece of equipment for your training.

Pace clocks are an important part of any competitive swimmer’s equipment. When swimmers swim sets, it is important to know the progress that is made, which is only available through the use of a quality pace clock. Whether you are swimming with a coach who is watching the clock for you or you are watching it yourself, understanding your times will help you become a better swimmer by attempting to beat your own times. Swim teams also use the pace clock to choose intervals for their laps. Watching the clock or having the coach watch the clock will allow you to stay on pace with the rest of your team. The Accusplit swim pace clock is affordably priced and the perfect addition to any swim team.

Large Face

The Accupsplit swim pace clock has a large, easy-to-read clock face, making it easy for swimmers to see while they are swimming. The minute hand and sweep second hand are also large enough to see from anywhere in the pool, making it easy for swimmers to keep track of their own time or for the coach to inform the swimmers of their times and intervals. Because you can see the hands from the pool, you can wait until the second hand is on the 60 or at the top of the clock to effectively measure your time. If you leave when the second hand is on any other number, you will have to do a little math in your head to figure out your exact time.

Durable

The Accusplit swim pace clock is water-resistant and housed in a heavy duty clock stand. The clock movements are heavy duty, making it a durable pace clock to have for your swim team without having to worry about it breaking down or becoming burdensome to use. It can also be mounted on the wall for even easier viewing for all swimmers.

Economical

The swim pace clock is an economical way to increase your swimming abilities. Understanding your times will help you learn to better yourself and become as competitive as you want to be without expensive equipment. All you need is the pace clock to tell you your times and your own motivation to push yourself harder every day. When you can do so in a more affordable manner, you will benefit in more ways than one.


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Fun Colors in Speedo Vanquisher Goggles

2 11 2012
Fun Speedo Goggles

The Speedo Vanquisher 2.0 goggles provide fun colors for swimmers to enjoy.

Swimming is a serious sport that requires a lot of hard work, training and dedication to learn to swim well so you can compete well and succeed. However, this doesn’t mean you can’t have a little fun in the water as well. While there are plenty of colors and designs available in competitive swimwear, there aren’t a lot of choices when it comes to your eyewear. The Speedo Vanquisher goggles have changed all that.

Great Fun Colors

Even though you won’t really notice the colors in the water, the Speedo Vanquisher goggles come in a vast array of fun colors so you can stand out from the crowd at the pool. In fact, there are 11 different colors to choose from, most of which you can’t find in any other type of goggle on the market. You can choose a color that goes well with the suit you wear the most often or just pick your favorite one. Some of the available colors in these goggles include Kelly green, maroon, pink, aquamarine, purple/teal, rainbow and Pacific blue. Everyone will be asking you where you got these great goggles.

Superb Functionality

The Speedo Vanquisher goggles aren’t just pretty to look at; they also provide you with the functionality you require when you are swimming in the pool. The Vanquisher goggles feature the same seal system used on all the other Speedo goggles, keeping the water out of your eyes consistently as you swim. In addition to this tight seal, you can expect about 25 percent more visibility with these goggles, providing you with the ability to see exactly where you are going in the pool. This can be a useful asset to swimmers. The goggles also offer a low-profile design for less resistance, a double strap for comfort, interchangeable nose pieces for the best fit and UV protection and anti-fog properties.

The Vanquisher goggles have long been known for their superb performance in the water. Now Speedo has released a line of these goggles that come in a vast array of fun colors that allow swimmers to express their individuality in the water. You can purchase these fun goggles to use in practice and at meets without sacrificing quality and functionality in exchange for the fun look. Choose your favorite or buy several so you can exchange them out to go with your various swimsuits.


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The Best Swim Fins for 2012

29 10 2012
Swim Training Fins

Swim training fins can help you strengthen your legs and improve your performance.

Swim fins are one of the most important pieces of swim equipment for every swimmer, regardless of the skill level or reason for swimming. Even swimmers who swim for recreation could benefit from using swim fins. Fins help swimmers perfect their kick, encourage proper swimming position and strengthen your ankles as you swim. There are a large variety of fins to choose from; how do you know which pair is the right fit for you and your needs? Below is a list of the top swim fins for 2012.

Swim Stuff Rubber Fins

The Swim Stuff rubber fins are the perfect all-around fin for any swimmer. Inexpensive, durable and powerful, these fins make the perfect starter set. The long blade on these fins makes it possible for even short thrusts to turn into long, beautiful kicks. The full foot pockets make them comfortable to wear, especially for long workout sessions.

Swim Stuff Short Fins

The Swim Stuff short fins are a good fit for swim teams or people who swim for fitness. Their short blade allows swimmers to practice their flutter kick without resistance. They offer the perfect balance between your power and tempo to give you the most fluid kick. These fins offer a closed foot pocket to provide you with comfortable wear for many hours.

TYR Crossblade Training Fin

The TYR Crossblade training fin is a multi-purpose fin, which makes it the perfect choice for training. The length of this fin contains the best attributes of both the short and long fin to give swimmers exactly what they need with different training techniques. Swimmers are able to work on their speed and tempo, in addition to creating a stronger leg with the resistance of a longer fin. Made with a soft foot pocket, these fins are comfortable to wear for long swim sessions.

Speedo Short Blade Training Fin

To build a fast flutter kick, you need the short, soft silicone blade of the Speedo short blade training fin. The silicone offers extreme comfort, while the foot pocket makes them easy to wear. These fins are the ideal choice for master swimmers who need to increase their kicking speed.

Razor Short Training Fins

If you need to perfect your kick and spend hours in the pool working on it, you need the soft comfort of the Razor short training fins. They are short enough to help you work on your kick without making your legs too tired from too much resistance. These fins are the perfect choice to increase your racing speed.


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Finding a Supplier for Swim Team Equipment

19 10 2012
Swim Team Gear

A good supplier provides all the swim gear your team needs.

When it comes to supplying your swim team with the equipment they need to be successful, you need to find a supplier that can provide you with everything you need without breaking your budget. While swimmers are responsible for some of their equipment, buying some things in bulk can be better for everyone. Finding the right supplier for your team’s equipment will require you to do your own research and to understand what you need to be successful.

Customizability

Some of the gear you buy for your team will better serve your purposes when customized. Adding your team name and logo to items in your team colors can really bring your team together. From swim caps and swimsuits to t-shirts and parkas, a supplier that can customize a great number of items will ensure you can purchase just what your team needs.

Prices

Another important aspect to choosing the right swim team equipment supplier is to check the prices. A good supplier will provide you with low prices on all the products you need for your swim team. Because some of the equipment will be purchased in bulk, find a supplier that provides a bulk discount. This will allow you to save money on the gear your team needs. Even if the individual swimmers pay for the equipment, they will appreciate the opportunity to take advantage of lower prices.

Variety of Products

You will need more than just swim gear, such as training tools, swim caps, t-shirts and goggles; you also need equipment for the pool. Items, such as backstroke flags, lap timers and starting blocks, are all necessary to the success of your team. Therefore, you need to find a supplier that will be able to provide these types of items as well. When you can buy everything you need from the same place, you can also save on shipping costs.

Finding the best supplier for all your swim team equipment will ensure you can save money and time. All you need to do is locate a company that can provide you with all the customized products you need, as well as the other equipment required to run a successful swim team. Comparing the prices, especially the bulk prices, will ensure you have chosen the right supplier to ensure your swim team has everything you need and your swimmers can be as successful as possible because they have the right tools.


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Don’t Forget Swim Towels with Your Swim Gear

12 10 2012
Swim Towels

Swim towel chamois are the perfect addition to your swim gear.

When you are swimming, whether competitively or for pleasure, you will need a way to dry off when you are done. While most people have a beach towel at home or simply use a bath towel for their swimming needs, these towels aren’t as effective as they can be. In addition, these towels quickly become wet and ineffective because they just can’t hold a lot of water. The solution lies in chamois specifically designed for the use of swimmers. This popular swim gear will help you dry off even better.

Speedo Sports Towel Chamois

Available in blue or pink, you can rely on the Speedo sports towel chamois to dry off quickly after any swim. This super absorbent towel will be able to absorb far more water than you could ever imagine, making it the perfect towel for any purpose, whether you are a swimmer, water polo player or participate in any other type of water sports.

Nike Hydro Towel

The Nike Hydro Towel is made from the ultra-absorbent PVA material to soak up all the water so you can dry yourself off quickly after practice, a meet or a casual swim. Measuring 17 inches by 27 inches, this large towel provides all the room you need to dry off without having to struggle to find a dry spot. This towel comes with a reusable cylinder case.

TYR Towels

TYR also has several options you can choose for absorbent towels that are more effective at keeping you dry after your swim. The TYR Dry Off swim towels are available in two different sizes so you can get the one that is best for your needs. The smaller size measures 13 inches by 17 inches, while the larger size measures 26 inches by 17 inches. Both towels remain soft and absorbent, no matter how many times you use or wash them. The TYR towels are available in blue, aqua and lavender.

Swim Stuff Tie Dye Chamois

If you are looking for something a little more fun, the Swim Stuff Tie Dye chamois is the perfect choice. Available in blue and pink, this 17 inch by 13 inch towel comes with a storage case you can use to keep your towel safe until you get it home to wash it. This can also keep all your other swim gear dry.

Buying the perfect swim towel requires you to look past the regular beach towels and bath towels you see in other stores. Buying a specialty swimming towel chamois will ensure you can dry yourself thoroughly after a swim without worrying about finding a dry spot.


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Get Ready for Fall with a New Swim Warm-Up

10 10 2012
Warm-Up Suits

The right warm-up suit can bring your team together.

You can’t just jump in the water and start swimming, assuming you will do well. You need to get your body warmed up and ready to go. Many swimmers do this by stretching and performing other exercises before practice or a race. After you warm up, though, you need to find a way to keep your muscles warm until it is your turn to enter the pool. Choosing a swim warm-up suit is the perfect way to keep your muscles warm.

Speedo Boom Force Warm-Up Suits

The newest in the line of Speedo warm-up suits is the Speedo Boom Force warm-up suit, which is available in men’s, women’s and youth sizes. These new warm-up suits are available in a wide array of colors to allow you to choose just the right combination to represent your team. The jackets and pants are fully lined to provide for the greatest warmth possible. The jacket is equipped with zippered pockets so you can store whatever you need with you without worrying about anything falling out of your pockets.

Other Names in Swim Warm-Up Suits

Just because the Speedo Boom Force warm-up suits are the newest on the market doesn’t mean it is your only option. There are a wide variety of other warm-up suits for men, women and youth from the other big names in swim gear. Speedo makes additional warm-up suit options, providing swimmers with even more choices for colors and designs. Nike, TYR and Dolfin also offer team warm-up suits that will allow your team to remain warm after a warm-up before they enter the pool. Available in a variety of colors and featuring the logo of the company for which the warm-ups are made. When you take the time to browse the vast selection, you will be able to find just the right suit for your needs.

Warm-up suits are essential for anyone who is involved in competitive swimming. When you are working with a swim team, you can choose from the wide variety of colors, designs and companies so you can select a warm-up suit that is bound to please everyone on your team. When everyone is wearing their warm-up suit in your team colors, it will create a greater sense of unity for your team. Any way you can provide your team with that feeling of unity will only make you stronger.


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