Finding the Right Water Aerobics Shoes

7 06 2013
Water Aerobics Shoes

The right water aerobics shoes are essential to success.

One of the most popular ways for people to get in shape without putting a lot of stress on their bodies is by participating in water aerobics. If you are interested in this fun way to get in shape and stay that way, it is important to find the right water aerobics shoes to wear in the water. While some people choose to complete these aerobics in bare feet, it is more beneficial to wear the right kind of shoes, just like with any other type of exercise.

A Sturdy Sole

Flexibility is extremely important when it comes to water aerobic shoes. However, the sole should not be flimsy. When you are working out in the water, your feet require the proper support to ensure you don’t end up hurting yourself in the water. As you shop for the right shoes for your water aerobics class, look for soles that are thicker but still offer you the level of flexibility that makes it easy to wear them in the water. This will provide you with the right combination of support and freedom for the best results.

An Adjustable Fit

Some people think they can purchase any type of water shoes and use those for their water aerobics class. However, this isn’t the best option for most people. You need to make sure these shoes fit you well so you don’t risk stumbling and falling or suffering from the effects of shoes that are too tight. The right water aerobics shoes will be adjustable, often with elastic laces, so you can create the perfect fit for your feet so you can enjoy all the benefits of a water aerobics class.

Good Traction

The bottom of a swimming pool can be slippery. While some have a textured bottom to provide some additional traction, others have a simple tile bottom. No matter what type of bottom the pool has, you should make sure the water shoes you purchase offer good traction. A textured bottom to the shoes will prevent you from slipping while you are performing the exercises so you can be safe.

Water aerobics can be a great way to stay in shape, especially if you suffer from joint problems or other problems that make regular exercise more difficult. If this is your chosen method of exercising, it is critical to find the right water aerobics shoes to meet your needs and help you make the most of your time in the water.





The Most Important Gear for Summer Water Aerobics

12 04 2013

Water aerobics is a great way to exercise to increase muscle mass or even lose weight without putting any strain on the joints. Even people who suffer from various injuries and illnesses and are unable to weight lift, jog or even do aerobics on land are able to enjoy the weightless benefits of working out in the water. In order to maximize your time working out in the pool, there are certain accessories you should purchase.

Barbells

To add resistance for your arms while working out in the water, there are a variety of water barbells available, such as the Speedo Aqua Fitness Barbells. What sets these barbells apart from others is their EVA foam construction that resists damage from chlorine and lightweight structure to make them easy to take with you. They are the perfect way to provide flotation assistance, as well as resistance in the water.

Jog Belt

A jog belt is a must-have for anyone who participates in water aerobics. Perfect for deep water workouts, these belts give you the help you need with flotation, as well as provides back support during your workouts. The Speedo Aqua Fitness Jogbelt offers an adjustable waist up to 48 inches, making a perfect fit for anyone.

Aqua Gloves

For maximum resistance and higher levels of workouts in the water, add a pair of aqua gloves to your workout gear this summer. The TYR Elite Fitness Gloves offer double-sided neoprene webbed construction to give you even more resistance in the water. With an adjustable wrist and the ability for your fingertips and thumbs to touch the water, you can feel the water as you move through it, burning calories and increasing muscle mass with each movement.

Water Shoes

Just as you would want proper support while working out on land, you need support in the water. Choose a pair of water aerobics shoes that are lightweight, offer traction and are made from quick drying material to keep you comfortable in and out of the water. The Speedo Hydro Trainer Water Shoe offers maximum ventilation, a perfect rubber sole for traction and Speedo foam for comfort.

Fitness Kickboards

Kick up your leg workouts with fitness kickboards that are designed to keep your arms stable while your legs do all of the work. The Speedo Adult Swim Kickboard is made from EVA foam and is the perfect size for any adult trying to focus on their legwork and maximizing muscle mass in their legs alone.

Proper Swimsuit

Of course, no water aerobic workout would be appropriate without the right chlorine-resistant swimsuit. You should look for a swimsuit that offers comfort, flexibility and the right material to resist fading and wear and tear from chlorine. This will allow you to avoid restrictions during your workout, while offering long-term wear.








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