It may seem simple to put your swim cap on. After all, there’s not much to them. However, team swim caps can be much more difficult to put on correctly than they appear, especially for individuals who may have longer hair. When you follow these tips, you can easily put on the custom swim caps without taking up too much time.
Stretch It Out
Lace your fingers together and place your hands inside the swim cap. Once inside the cap, part your hands and stretch out the material so it will easily fit around your head without touching it. This will help reduce any hair pulling you may experience.
Settle the Cap
You don’t have to get team swimming caps in place all in one shot. While stretching it out and pulling it over your head in this position will get it mostly in the right position, you may still need to make adjustments. Tuck in any stray hairs and pull the edges carefully into place to keep your head as hydrodynamic as possible.
Wet Hair and Cap
Custom swim caps are designed to get wet, but many swimmers try to put them on while their hair and cap are both dry. This can make it more difficult. Instead, you should consider wetting down both your hair and the cap before you put your swim cap on.
Use a Ponytail
If you have longer hair, it can be a real challenge to get all of it into team swimming caps quickly and easily. One of the best ways is to put your hair up in a low, loose ponytail so you can easily sweep it up and under the swim cap without too much trouble.
Keep It Even
It’s important to keep your hair even when you’re putting it up in your swim cap. If you don’t evenly spread your hair throughout the swim cap, you could cause an imbalance while you’re swimming. While it won’t slow you down significantly, every fraction of a second counts when it comes to competitive swimming.
If you’re looking for the best team swim caps, contact us. We carry a vast array of styles made from a number of materials so you can rest assured you get the right one to meet your needs.