The pool is a great place to get fit because it reduces stress on the body, making it easier on the joints. This is particularly useful for the elderly and those who suffer from disabilities, but it can be good for everyone. While swimming can be a great way to get the exercise you need, the best pool fitness gear is an absolute must. D&J Sports carries a variety of gear, including the Swim Stuff aqua jog belt and the Swim Stuff aqua fitness barbells.
Added Buoyancy in the Water
One of the greatest advantages of aqua fitness is the natural buoyancy found in the water. However, there’s only so much buoyancy that can be found in the body. When you use gear like the Swim Stuff aqua jog belt, you will improve your ability to float, which can help balance your fitness routine and enhance your results. These comfortable belts fit around the waist and won’t have the negative side effects many other water fitness belts, such as riding up, chafing and more.
Barbells Are a Necessity
When you go into a gym, the barbells are one of the biggest features in the gym. While you wouldn’t be able to use traditional barbells in the water, the Swim Stuff aqua fitness barbells can be an excellent addition to your swim fitness gear. These barbells are less about adding weight to your workout and more about creating resistance. The added resistance in the water can help improve your strength and endurance through your workouts. These floating barbells feature soft padded grips and are lightweight so you can easily transport them to and from the pool.
A fitness routine in the pool can be a great way to get in shape and stay in shape, regardless of any physical barriers. Because aqua fitness is easier on the joints and takes place in a relatively weightless environment, you will be able to increase your strength and endurance without many of the negative side effects of a regular workout. When you use the right equipment, you will enjoy enhanced benefits for the best results, each time you work out in the water.
If you’re looking for the best pool fitness gear, contact us. D&J Sports carries all the latest in swim fitness equipment to help you make the most out of your workouts.
Water aerobics is a great method of getting in shape for most individuals. The weightlessness achieved in the water provides a less stressful workout so even those who experience physical and medical difficulties can use this type of aerobics to get in shape and stay in shape. However, you shouldn’t choose just any swimwear for your water aerobics classes. If you plan to exercise in the H2O, you need aqua fitness swimwear for a number of reasons.
One of the advantages of choosing fitness swimwear for your workouts in the water is greater coverage. Those who choose to work out in the water are more likely to carry a little extra weight, which can make them more uncomfortable in a traditional swim suit. Instead, many swimsuits designed for aqua fitness feature more coverage on the legs and other trouble areas of the body.
The type of material swimwear is made from can have an impact on how long it lasts, especially if you are primarily using them in a chlorinated pool. Most H2O fitness courses take place in a pool on a regular basis, which means your swimwear will be exposed to a vast amount of this chemical on a regular basis. If you are also wearing sunscreen, it can create even more wear on your suit. Most aqua fitness suits are made from polyester, giving them greater longevity, regardless of how much time you spend in the pool.
Fun Designs or Bold Colors
Whether you like to wear fun swimwear or you prefer to wear bold colors, you will find swimwear that matches your style. Some people like to look great while they work out in the water, giving them more motivation to get in shape and stay that way. Choose a swimsuit that complements your figure and comes in a color or design that makes you look and feel better about yourself.
Choosing aqua fitness swimwear is necessary to ensure you can make the most of your water aerobics experience. These swimsuits typically offer more coverage than your average swim suit and are available in fun designs and bold colors for the perfect combination. They are also made from more durable fabric, giving them the longevity you need so you don’t have to worry about replacing it too often.
If you are interested in purchasing a new swim suit for your water aerobics class, contact us. We carry a wide selection of swim wear that is ideal for working out in the water.
Water aerobics has become a more popular method of working out. Some individuals choose this method of working out for fitness purposes. Others do it in an attempt to lose weight. Because water aerobics puts less stress on the joints and the body, it is a preferred option for the elderly and others who are weak for a variety of reasons. If you are interested in joining the bandwagon to participate in this method of exercise, you will need certain swim gear.
The Right Swimwear
One of the first things you need to purchase is a good swimsuit to wear when participating in your workout. The typical suits you wear for recreational swimming and can buy from your local department store do not offer the same quality as other swimsuits. Instead, you should choose water aerobics swimwear that is designed for optimal support and freedom of movement. You can find swimsuits with a variety of coverage levels for your comfort.
Before you begin your water aerobics sessions, you need to make sure you have other wearables that are necessary to your success. While not a necessity, a swim cap can be a great addition to your water aerobics wear, especially if you want to protect your hair from the harsh chlorine in the pool. A good pair of water aerobics shoes is also essential to give you maximum traction on the pool floor.
Effective Water Aerobics Tools
There are also certain tools you need to use when you are participating in water aerobics, whether you are taking a formal class or working on your own. For instance, aqua fitness barbells and aqua fitness gloves can be a great way to add some additional toning to your workout, as well as resistance as you move your arms through the water. An aquajogger, such as the Swim Stuff Aqua Jogbelt, can be a great option to add a little extra weight to your body in the water.
If you are ready to start taking advantage of water aerobics and all it has to offer for fitness and weight loss purposes, you will need to make sure you purchase the right gear. This includes buying a quality swimsuit that will offer you the support and comfort you need in your workouts. You will also need to purchase other wearables and certain water aerobics tools for the most effective workout.
To find out more about what you need for an effective water aerobics workout, contact us to speak with one of our representatives.
Drag training can be an important element of your swim training. While there are many everyday items you can rig up to serve as drag training, it can be more beneficial to purchase specialized swim training gear that is designed specifically to complete this part of training. A swim parachute, such as the Speedo Dragster Swim Parachute, is one of the most effective swim drag training tools that are available on the market.
The Right Design
The primary reason to choose a swim parachute for your swim drag training is because they are specially designed to work best for this purpose. If you make your own using regular household items, such as large buckets, they may work, but they are not going to give you the same benefits as a piece of equipment that was created for the job. For instance, one of the best features of the Speedo parachute is that it will open as soon as it hits the water so swimmers won’t have to worry about opening the parachute manually. This means swimmers can focus more on their swimming than whether their equipment is working as it was meant to.
Other Great Features
The Speedo Dragster Swim Parachute also offers a number of other benefits that will serve you well as you use this important tool. The auto locking zipper heads that are a part of the design that prevents the chute from opening more than you would like it to. The more the chute opens, the greater the resistance you will experience as you swim. The chute also offers a stabilization buoy that can be adjusted to allow the parachute to float at varying depths, which can have an impact on the level of resistance.
How It Works
Understanding how this swim drag training tool works will show you how important it can be to your success in the water. When you use the swim parachute as part of your training, you will experience up to 80 percent additional workload as you move through the water. The right swim chute will stay open throughout your swim, including starts, flip turns and other turns.
Swim training is an important tool for every swimmer who wants to be successful. The swim parachute is one tool that can provide additional drag so you can build muscle and become a more effective swimmer. The Speedo Dragster Swim Parachute is one of the best options, giving you all the features you need to swim more effectively.
If you need swim training gear to become a more effective swimmer, contact us to find out what we have to offer.
Training your swimmers is one of the most important aspects of ensuring they will do well in their swim meets. If you want to provide your swimmers with the best swim training tools available, you need a swim team dealer who stays on top of the latest techniques so you can help your swimmers get better. There are several tools you must purchase to give your swimmers the best chance.
Swim fins are a great option for swimmers who are looking to strengthen their kicks so they can swim even faster. These fins act similar to those worn by people who are scuba diving. However, the main purpose of these fins is to create additional resistance in the water so swimmers have to kick harder to move the same distance. These fins should be used in moderation to avoid causing an injury to the swimmer’s legs.
Swim paddles are similar to the swim fins in the fact they create more resistance as swimmers move through the water. These paddles are designed to strengthen a swimmer’s arm and shoulder muscles to become a stronger swimmer. Because of the way these paddles work, though, it is important to only use them for shorter periods of time when you have already perfected your swimming techniques.
Another way to strengthen your arms and improve on your technique is with the use of pull buoys. This swim training gear is held between your legs so you can’t kick them as you swim. This forces you to use your arms to pull yourself through the water, strengthening them. The pull buoy doesn’t put as much stress on the shoulders, but they can cause injuries if they are not properly used.
Swimmers need to make use of swim training gear to learn how to become better swimmers by strengthening muscles and improving techniques. There are many pieces of equipment that can be used to improve your swimming. This is why it is important for swim team managers to purchase the right swim gear to help their swimmers. Training to become a swimmer is hard work. It is up to a team to make sure their swimmers have exactly what they need for the best results.
Swim teams cover a range of ability levels. Some teams are for those who are just getting started, while others are meant for individuals who have worked hard to reach a higher level of swimming. Some swimmers do it for school spirit, and others are involved because they simply love to swim and compete. No matter the reasons, most swim teams have something in common: they need a swim team dealer that can provide them with swim team suits and other swim gear.
Many individuals start out in youth swimming of some sort. Some swimmers will start taking swimming lessons at a young age and naturally progress into competitions. Others will start swimming in an effort to join competitive leagues. Regardless of the progression into competitive swimming, these youth levels are often the best place to start. Individuals get used to working as a team and build their skills for the future.
High School Level
The high school level caters to individuals who are between the ages of 14 and 19, allowing them to compete under their school’s name for a good reputation and skill building for those who want to continue swimming after high school. Because of the varying experiences high school swimmers have, they will require different types of equipment than levels that cater mostly to more experienced swimmers. Like many of the other levels, they will need swim team suits to create unity in the look of its members.
The college level of swimming becomes increasingly more competitive. Like many other college sports, recruiters purposely seek out individuals who have the skills and experience necessary to win consistently. The college swim season is typically longer than the high school season, which means these teams often have a greater need for equipment over a longer period of time. Some of these swimmers move on to the Olympics or other competitive leagues.
Club Level and Beyond
After college and even while in high school and college, there are options at the club level and often beyond These levels are designed for the elite who have the skills necessary to do well in the water. These elite levels will require the best swim gear and swim team suits to allow their members to compete at the right level.
As you look for a swim team dealer, it is important to consider the level at which your swimmers compete. Finding a dealer who can supply your team with everything they need saves money and reduces time spent shopping for the right equipment.
You take great care in choosing the swim team dealer from which to purchase all your team’s gear, including the swim team suits they wear for every competition. Because your swim team spends a lot of time together in the water, they often become close friends, similar to the relationships that are found within families. At the end of the season, it is a great idea to celebrate the team unity you have created.
Bring the Team Together
After the season is over, invite the entire swim team to put on their swim team suits one more time and jump in the pool for some fun. Instead of focusing on the best swim times and performance, let them lose to enjoy themselves in a new way. Set up games to play in the pool that will get them interacting in new ways. This can be a great way to celebrate the end of a season, no matter what the outcome.
Hand Out the Awards
As the leader of your swim team, you know how well each of your swimmers did. At the end of the year, you can buy ribbons or medals to give out to the best swimmers on the team. However, you don’t have to limit yourself to giving those awards to only those who performed the best on the team. Get creative with your awards and hand out ribbons or medals for the most improvement, team leadership and other characteristics to truly celebrate the unique individuals who united to create your team.
Going your separate ways after the swim season can be difficult for many people. Even if you will join back up at the start of the next season or the following year, it is important to find ways to maintain that sense of unity in between. Encouraging communication between your swim team members will ensure they are ready to jump back into the same groove when the new season starts.
Wearing the same swim team suits isn’t the only way in which your swim team is united. They often strike up friendships that can often emulate the relationships between family members. Once the season ends, it is important to encourage that unity so they can come back into a new season as strong as they ever were.