The pool is a great place to get fit because it reduces stress on the body, making it easier on the joints. This is particularly useful for the elderly and those who suffer from disabilities, but it can be good for everyone. While swimming can be a great way to get the exercise you need, the best pool fitness gear is an absolute must. D&J Sports carries a variety of gear, including the Swim Stuff aqua jog belt and the Swim Stuff aqua fitness barbells.
Added Buoyancy in the Water
One of the greatest advantages of aqua fitness is the natural buoyancy found in the water. However, there’s only so much buoyancy that can be found in the body. When you use gear like the Swim Stuff aqua jog belt, you will improve your ability to float, which can help balance your fitness routine and enhance your results. These comfortable belts fit around the waist and won’t have the negative side effects many other water fitness belts, such as riding up, chafing and more.
Barbells Are a Necessity
When you go into a gym, the barbells are one of the biggest features in the gym. While you wouldn’t be able to use traditional barbells in the water, the Swim Stuff aqua fitness barbells can be an excellent addition to your swim fitness gear. These barbells are less about adding weight to your workout and more about creating resistance. The added resistance in the water can help improve your strength and endurance through your workouts. These floating barbells feature soft padded grips and are lightweight so you can easily transport them to and from the pool.
A fitness routine in the pool can be a great way to get in shape and stay in shape, regardless of any physical barriers. Because aqua fitness is easier on the joints and takes place in a relatively weightless environment, you will be able to increase your strength and endurance without many of the negative side effects of a regular workout. When you use the right equipment, you will enjoy enhanced benefits for the best results, each time you work out in the water.
If you’re looking for the best pool fitness gear, contact us. D&J Sports carries all the latest in swim fitness equipment to help you make the most out of your workouts.