A Beginner’s Swimming Survival Guide – Part 1 – Swimmers

A Beginner’s Swimming Survival Guide – Part 1 – Swimmers

Start by looking for the right competitive swimwear.
Competitive swimwear isn’t the only thing you need.

If you’re interested in competitive swimming, checking out the competitive swimwear and other swim gear you need can quickly become overwhelming. Determining what is a necessity and what items are considered extra may be difficult if you aren’t familiar with the swimming scene. This guide is designed to help you make the right choices so you can get started without pending more than necessary.

The Gear

Entering into competitive swimming means you will need to purchase a variety of gear to ensure you can stay competitive and perform your best. A competitive swimwear is obviously a must, but due to the amount of chlorine exposure, it’s often best to purchase a separate training suit or two. This will ensure your competition swimsuit stays in good condition for your meets. However, your swimwear isn’t the only purchase you will need to make.

There are a number of items you will need to compete properly, including the best goggles and a custom swim cap. The cost of these two items can vary greatly depending on the option you choose. If you are just getting started and aren’t sure you will enjoy it, you may want to find a low-cost option to start and invest more once you are confident in your interest. While these are the only required items, there are other options you may want to consider, including swim parkas if you will be swimming in colder climates or outdoors or a swim backpack or duffel bag to carry everything to and from your practices and meets.

Preparing for the Meet

After you have all the gear you need and have practiced before your first meet, it can be helpful to learn how to prepare yourself for your first race. Here are a few tips to help you prepare for your meet so you can perform to the best of your ability:

  • Eat a Healthy Breakfast — Eating right can go a long way toward giving you the energy you need to perform well. Load up on good carbohydrates for an energy boost.
  • Arrive Early — You should arrive at the meet location 15 minutes prior to your scheduled arrival time. This will give you plenty of time to warm up and get acclimated to your surroundings.
  • Pay Attention to Race Order — It’s essential to be at your race on time. Plan to arrive at the check-in point at first call for your race so you don’t feel rushed and don’t miss out.
  • Follow Instructions — Listen carefully to any instructions you are given and remain in the set order. Failure to follow instructions can leave you disqualified or confused.
  • Show Good Sportsmanship — Always congratulate the winner and accept congratulations with humility.

Becoming a competitive swimmer can be a lot of fun, but it’s a lot of hard work too. Visit D and J Sports to make sure you have everything you need for a successful season.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s