4 Ways to Prepare for Swim Meets, Prelims and Finals

4 Ways to Prepare for Swim Meets, Prelims and Finals

Prepare for your meets with more than just your competitive swimwear.
Competitive swimwear isn’t the only thing you need to do to prepare for meets.

Every swim practice you go to is preparing you for that next meet so you can perform your best. While practice is an important part of being ready to do your best, there are other things you can do to ensure you can swim your fastest.  The following are a few things you should do in preparation.

Stay Hydrated

Even though you’re going to be spending a lot of time in the water wearing your competitive swimwear, you need to focus on keeping your body hydrated. Drinking plenty of water before any meet will ensure your body is able to function properly and you can be sure you are truly performing your best.

Relax

It’s normal for people to feel nervous and other various feelings leading up to a big meet, especially preliminaries and finals. You have your customized swimsuit on and are ready to hit the water but are feeling a bit anxious about your performance. This can have a negative impact on how well you do. This is why it’s important to find ways to relax so you can swim your best.

Rest Up

In order to have the energy you need to swim well, you need to get plenty of rest. While you should get a good night’s sleep before the day of your meet, especially a major one, some swimmers take a nap in between their races. This can help you recharge and get the energy you need to be a major competitor in the field.

Visualize

It may seem silly that visualizing can actually have a positive impact on the way you are able to perform. However, it can help you focus by closing your e yes and actually seeing in your mind how well you will do. Visualization can be the key in improving your technique and helping you get the best times possible during your meets.

Being prepared for your races means more than just having the right competitive swimwear brands in Dallas, TX. You  may customize your swimwear, but you will also have to focus on your performance if you wish to finish well. As you prepare for your next meet, especially prelims and finals, you need to do more than just bring all your gear and practice. With these tips, you will find yourself performing better and enjoying your meets with less stress.

If you’re looking for the best competitive swimwear brands in Dallas, TX, contact us. We carry everything you need to perform your best in the pool.

Top 4 Swimming Goggles for Adults

Top 4 Swimming Goggles for Adults

Your needs determine the best swimming goggles.
The best swimming goggles depends on your purposes.

One of the most important pieces of equipment you must invest in if you are serious about your swimming is a good pair of swimming goggles. However, when you look at the market, it can be difficult to determine which are the best swimming goggles to meet your needs. Whether you’re looking for Speedo swimming goggles or you have your eye on one of the other competitive swimwear brands in Dallas, TX, the following guide can help you narrow down your choices.

Aqua Sphere Seal 2.0 Swim Mask Goggles

This pair of swimming goggles by Aqua Sphere offers better visibility for swimmers in a variety of situations. The mask style offers a more secure fit without interrupting visibility, whether swimmers are swimming laps for exercise or they are participating in an open water race. These goggles come equipped with UV protection and are comfortable to wear for longer periods of time.

Speedo FastSkin3 Elite Mirror Goggles

If Speedo swimming goggles are more your speed, the Speedo FastSkin3 Elite mirrored goggles are an excellent choice. These racing goggles are among the best in the market, giving you all the features you need to see clearly as you swim competitively. The metallic coated lenses are perfect for swimming in outdoor pools.

MP K180 Mirrored Lens Goggles

Who would know the best swimming goggles better than champion swimmer, Michael Phelps? To help others compete in the sport, he has designed this pair of swim goggles to offer all the advantages swimmers need to do their best. These goggles feature a natural water-tight fit with curved lenses and a comfortable design for long-term use.

Arena Cobra Ultra Mirror Goggles

If you’re looking for outdoor swimming goggles, the Arena Cobra Ultra mirror goggles are the perfect solution. With the interchangeable nose bridge and dual strap, these goggles are among the most comfortable to wear. These Arena goggles provide wide vision so you can always see where you’re headed.

As you consider the best swimming goggles for adults, it can be easy to become overwhelmed. With the help of this guide, you can see the differences and more easily decide which pair of goggles will help you swim your best.

If you’re looking for the best swimming goggles from some of the top competitive swimwear brands in Dallas, TX, contact us. We carry a vast selection of only the highest quality swimming goggles.

Why It’s Important to Properly Clean Your Competitive Swimwear

Why It’s Important to Properly Clean Your Competitive Swimwear

Prolong the life of your competitive swimwear with proper cleaning.
Cleaning your competitive swimwear properly prolongs its life.

After you spend long hours in the pool, all you want to do is change back into your street clothes and head home or to your next activity. Most swimmers will take a shower after spending time in the pool to remove the chlorine from their bodies. However, have you thought about your competitive swimwear as well? You spend a lot of money on the best competitive swimwear brands so it’s important to make sure your suits last as long as possible. The following tips will help you understand the importance of properly cleaning your performance swimwear.

Prerinse

Most swimmers aren’t able to wash their competitive swimwear while they are at the pool. However, it’s important to at least rinse as much of the chlorine out as possible. Be sure to use cool water and consider a specialized solution designed to neutralize the chlorine in the fabric.

Hand Wash

It may be tempting to put your performance swimwear in the washing machine with the rest of your laundry. Unfortunately, even the gentlest cycle in the washing machine can damage many of the most popular competitive swimwear brands. Instead, fill the sink with cold water and a gentle detergent and wash the swimwear by hand with no other clothing items. Refill the sink with clear water to rinse the suit and gently squeeze out the water rather than wringing out the suit.

Avoid the Heat

Never put your competitive swimwear in the dryer or leave it in direct sunlight to dry. Instead, place it on a drying rack away from the sun and allow it to dry naturally to reduce the wear and tear due to excessive heat.

Stain Removal

If you’re swimwear is subjected to stains, you will need to use a gentle cleaner to remove it. An oxygen-based bleach should be used in your normal hand wash cycle. If the stains are still present, you can create a mix of water and the oxygen-based bleach and allow it to soak for eight hours.

Cleaning your competitive swimwear is important to prolong the lifespan of the swimsuit. From the moment you change into your street clothes, you will need to first rinse the suit to remove as much of the chlorine and other dirt as possible and then wash it carefully by hand once you get home.

If you’re looking for the best competitive swimwear brands in Dallas, TX, contact us. We can help you find the perfect suit to best meet your needs.

The Arena Carbon Ultra Tech Suit Offers a New Level of Support

The Arena Carbon Ultra Tech Suit Offers a New Level of Support

Get the right muscle support from Arena tech suits.
Arena tech suits offer the optimal in muscle support.

One of the most important elements of looking for a swimming tech suit is the level of support it is able to provide. All of the competitive swimwear brands have their own features and materials that will affect how they fit and how you can function. The Arena Carbon Ultra tech suit is one of the best Arena tech suits when it comes to offering the full support you need, along with compression in all the right places to streamline you for movement through the water.

Support for All  Your Muscles

The construction of the Arena Carbon Ultra tech suit is unlike any other on the market. This FINA-approved swimming tech suit features an inner layer that is designed to connect the various muscle groups together for more efficient movement and to isolate the top and bottom halves of the body to focus energy in all the right places. This level of support helps swimmers improve their technique and reduce their swim times for a better chance at a successful race.

Ultra Compression Panels

In an added effort to fully support your muscles, these Arena tech suits are equipped with ultra compression panels in all the right places for both men and women. Regardless of the shape you are in, there are areas of the body that make it more difficult for you to move smoothly through the water. These compression panels not only offer the proper support, but they also flatten the area, making you more hydrodynamic so you can improve your swimming speeds.

When you’re looking for the best level of support from your swimming tech suit, it’s important to pay close attention to the features every suit can offer. The Arena Carbon Ultra tech suit is one of the best competitive swimwear brands available on the market, allowing you to more effectively shape your body for a smooth swim that shaves precious seconds off your time. Finding the right swimwear can make all the difference in your success in the water.

If you’re looking for the best competitive swimwear brands in Dallas, TX, contact us. We carry Arena tech suits, as well as other major brands to help you find the best options for your needs and your budget.