How to Choose the Right TYR Swimsuit for Training

How to Choose the Right TYR Swimsuit for Training

When it comes to choosing the right performance swimwear, you likely have your preferences. If TYR competitive swimwear is just your style, there are certain things you need to consider as you make your final decision. The following tips will help you select the appropriate swimsuit to ensure you can train your hardest and perform your best.

Find the right TYR swimwear for your needs.
Learn how to choose TYR swimwear.

The Design

Women’s TYR swimwear in particular comes in a variety of designs from which you can choose. Not only do you need to decide which one is more comfortable for you, but you also need to understand what the various advantages of each type are so you can make the best decision for your training efforts. For instance, the crossed straps of the Crosscutfit provide an enhanced range of motion you can’t get from many other options. However, the Diamondfit design is more conducive to supporting the back. Finally, TYR offers an “X” design with thin straps that provide a middle ground between the previous two suits. For those looking for more support, the Maxfit suit features thicker straps that offer the ultimate in support.

For men, there are a number of options as well. As you look at the TYR competitive swimwear, you will find traditional briefs, which create more drag than many of the other choices. Jammers are similar to running shorts and offer more coverage that also reduces the amount of drag. In addition, for training purposes, TYR offers a line of drag suits that are meant to create more drag to help swimmers focus on particular aspects of their technique.

Materials

Once you know what kind of fit you prefer for your performance swimwear, you can move on to choosing the right materials for your needs. TYR features a long-lasting fabric designed just for this company called Xtra Life Lycra. This is in addition to the traditional Lycra suits. However, if you’re looking for training swimwear that doesn’t cost as much, TYR also offers nylon and polyester swimsuits. It’s important to keep in mind these swimsuits won’t last as long as the other materials available.

When you’re searching for the right TYR competitive swimwear for your training needs, it’s important to know what you should look for. In addition to selecting the right colors, you will also have your choice of designs for both men and women, as well as materials.

If you’re looking for the best selection of TYR swimwear, contact us. We carry everything you need to help you be a more effective swimmer.

5 Ways to Stay Focused During Races

5 Ways to Stay Focused During Races

You have to consider more than competitive swimwear.
The right competitive swimwear is just part of swimming well.

There are a lot of distractions that can occur before and during a race that can negatively impact your performance. This is why it’s important to find ways to focus on your races. As soon as you put on your competitive swimwear and your best swimming goggles, consider these suggestions to ensure you can focus properly and perform your best.

Find Your Luck

You may have heard of lucky socks and any number of things individuals find lucky. While there isn’t much truth to an object actually bringing luck, just having something you can focus on can help reduce your stress levels and help you perform better. Something to believe in can be a valuable asset.

Don’t Watch the Clock

Watching the clock can create unnecessary stress that can negatively impact your performance. Whether you’re watching the other swimmers or you are finishing up your own race, don’t think about the time. Every time you get into the pool it’s a learning experience, even if you do finish in last.

Tune Out the Others

It’s easy to listen to what other people might be saying. While many swimmers are positive overall, there are some who may speak poorly about the other swimmers, including you. Listening to music or something else relaxing on headphones can help tune these individuals out so you can focus on your own performance.

Set Manageable Goals

Most competitive swimmers understand the importance of setting goals to help them improve their performance. Unfortunately, some swimmers set unrealistic goals too quickly, making it more likely they will be let down. Instead, break down your goals into smaller, more manageable chunks.

Swim for Yourself

You may feel like there are a lot of people counting on you. Your parents, your friends, your coach and others are there to cheer you on and celebrate your successes, but it’s important not to let them put undue pressure on you to always win. The fact remains you aren’t likely to win every time and that’s okay. Always make sure you are satisfied you did your best and not worry about letting others down.

In addition to buying the right performance swimwear, you need to find ways to focus so you can perform your best. The above can help, but it’s important to experiment and determine what works for you.

If you’re looking for competitive swimwear and other swimming gear, contact us. We carry everything you need to help you swim your best every time you enter the pool.

6 Efficacious Ways To Improve Your Swimming Performance

6 Efficacious Ways To Improve Your Swimming Performance

Buying performance swimwear isn’t the only thing you need to worry about when it comes to learning how to swim more effectively. You also need to work hard to perfect your competitive swimming techniques so you can improve your speeds and perform even better in the water. The following tips can help you improve.

A kickboard can help hone your competitive swimming techniques.
Learn how to best work on your competitive swimming techniques.

Shorter Workouts

Many people think swimming a few longer sessions is better than spending less time in the water more frequently. Because your muscles require some down time in order to recover, it’s best to consider several smaller workouts versus one or two longer ones to yield better results.

Use Resistance

Resistance training is one of the most effective methods to increase your strength and your endurance. There are many tools you can implement into your workouts, including the best swimming kickboards, pull buoys, swim paddles, swim fins and more. Each one helps you focus on different aspects of your swim technique and parts of your body.

Eat Right

Your nutrition has a direct impact on your swimming performance. It’s important to eat a healthy diet at all times, particularly during those important time periods leading up to your next big race. Talk to your coach and your medical professional to find out which foods you should be eating to ensure a healthy body and a good performance.

Train Together

Studies have shown when you choose swim lanes next to others who are as fit as you and working toward many of the same goals as you, you are more likely to train harder. When you are more focused on doing better, you will find your performance improves much more.

Train Outside the Pool

Your training isn’t restricted solely to the pool alone. In fact, it can help you improve your overall performance by taking part in strength training outside the pool as well. This is typically referred to as dry training. However, this is just as essential to how well you swim as practicing your competitive swimming techniques in the water.

Time to Recover

It’s critical to give your muscles time to recover if you want to perform your best in the water. This is why shorter, more frequent workouts are much better than several longer session spread further apart. Creating that cycle of workout and recovery is the best way to improve your performance more quickly.

If you’re looking for the best performance swimwear and gear to improve your performance, contact us. We carry everything you need to become a stronger swimmer.

4 Ways To Ease Pre-Race Anxiety

4 Ways To Ease Pre-Race Anxiety

Most swimmers are well aware of the need to prepare properly before any race. However, this doesn’t mean you won’t suffer from some pre-race anxiety. In fact, this is fairly common in the swimming world. You’ve invested a lot in your practice swimsuits and racing swimsuits and now it’s your time to shine. The following tips will help you deal with some of that anxiety so you can focus on performing your best.

You will need more than practice swimwear to do well.
Practice swimwear is just some of what you need.

Try Journaling

Writing isn’t a strong suit for everyone, but it doesn’t have to be in order to be effective. If you are able to write about your feelings regarding your next race, chances are you will be able to work through them more easily.

Don’t Overthink

It’s easy to eat, sleep and breathe swimming when it’s something you love, but this can unfortunately create more anxiety. This is why it’s often recommend to spend time focusing on other aspects of your life with the exception of while you are swimming, as well as about 15 to 20 minutes prior to your race.

Visualize

During the time period when you allow yourself to think about your swimming, it’s important to visualize yourself doing well. This will help your brain focus on the proper movements to ensure you perform your best when race time arrives.

Lean on Your Support System

There’s no shame in leaning on others to help you get through the time prior to your races so you can feel more relaxed. Trust in your coach, your teammates and your family and friends to keep your mind on other things outside of race time and help you find ways to relax so you can approach every race with less anxiety.

Stay Off the Phone

Today’s society sees a lot of people spending a significant amount of time on their phones, particularly with social media. This should be one of the things you give up close to race time. It can be easy to focus too much on other things, which can shift important brain space away from your performance.

If you’re looking for the best performance swimwear to help you swim your best, contact us. We carry everything you need to become a more focused swimmer so you can rest assured you are ready to go when race day arrives.

Why It’s Important to Properly Clean Your Competitive Swimwear

Why It’s Important to Properly Clean Your Competitive Swimwear

Prolong the life of your competitive swimwear with proper cleaning.
Cleaning your competitive swimwear properly prolongs its life.

After you spend long hours in the pool, all you want to do is change back into your street clothes and head home or to your next activity. Most swimmers will take a shower after spending time in the pool to remove the chlorine from their bodies. However, have you thought about your competitive swimwear as well? You spend a lot of money on the best competitive swimwear brands so it’s important to make sure your suits last as long as possible. The following tips will help you understand the importance of properly cleaning your performance swimwear.

Prerinse

Most swimmers aren’t able to wash their competitive swimwear while they are at the pool. However, it’s important to at least rinse as much of the chlorine out as possible. Be sure to use cool water and consider a specialized solution designed to neutralize the chlorine in the fabric.

Hand Wash

It may be tempting to put your performance swimwear in the washing machine with the rest of your laundry. Unfortunately, even the gentlest cycle in the washing machine can damage many of the most popular competitive swimwear brands. Instead, fill the sink with cold water and a gentle detergent and wash the swimwear by hand with no other clothing items. Refill the sink with clear water to rinse the suit and gently squeeze out the water rather than wringing out the suit.

Avoid the Heat

Never put your competitive swimwear in the dryer or leave it in direct sunlight to dry. Instead, place it on a drying rack away from the sun and allow it to dry naturally to reduce the wear and tear due to excessive heat.

Stain Removal

If you’re swimwear is subjected to stains, you will need to use a gentle cleaner to remove it. An oxygen-based bleach should be used in your normal hand wash cycle. If the stains are still present, you can create a mix of water and the oxygen-based bleach and allow it to soak for eight hours.

Cleaning your competitive swimwear is important to prolong the lifespan of the swimsuit. From the moment you change into your street clothes, you will need to first rinse the suit to remove as much of the chlorine and other dirt as possible and then wash it carefully by hand once you get home.

If you’re looking for the best competitive swimwear brands in Dallas, TX, contact us. We can help you find the perfect suit to best meet your needs.

TYR Vs Speedo Tech Suits

TYR Vs Speedo Tech Suits

Learn the differences between Speedo and TYR tech suits.
Speedo and TYR tech suits are similar, yet different.

One of the biggest decisions you’ll need to make as a competitive swimmer is which type of performance swimwear you will wear. In addition to a variety of styles available, you will also find a number of competitive swimwear brands from which to choose. Big names like TYR and Speedo are all vying for your attention and offer an array of benefits with their technical swimsuits. Following you will find a brief comparison of the TYR tech suits and the Speedo tech suits to help you make the right decision for you.

TYR Tech Suits

The TYR women’s Avictor Prelude Closed Back swimsuit offers female swimmers with a lightweight suit that offers innovation and maximizes your performance in the water. This swimsuit integrates their Hydrosphere Technology, which was designed to optimize the body’s position in the water and naturally enhance your ability to swim to  your highest potential. This technology greatly reduces drag and increases speed and efficiency. TYR tech suits are made from Speed Dry fabric, which means they will dry quickly when you aren’t spending your time in the pool, making you feel more comfortable in and out of the water. The snug fit provides compression in all the right places and is designed to last without stretching.

Speedo Tech Suits

Speedo is another major name in competitive swimwear. When you choose Speedo tech suits like the LZR Racer Elite 2 Closed Back swimsuit, you will gain the advantage of a long history of quality and performance. The LZR Pulse+ fabric is 40 percent more water repellent. These swimsuits offer full body compression with ultrasonically welded seams to help reduce the amount of drag you experience as you move through the water. The comfort straps ensure a more comfortable fit, even when spending a lot of time in the water. With the lightweight fabric, you will feel just as comfortable in the water as you do out.

Choosing the right performance swimwear can make all the difference in your results on race day. However, it can be difficult to choose from many of the biggest names in competitive swimwear. When you take a closer look, you will be able to easily identify the minor differences and choose the technical suit that will provide you with the highest level of comfort and the enhanced performance you’re looking for.

If you’re looking for the best selection of competitive swimwear, contact us. We carry all the biggest brands in swimming and can help you make the right choice.