Why Listening to Music Is Beneficial for Swimmers

Why Listening to Music Is Beneficial for Swimmers

Many people have realized the benefits of music in many areas of their life. Music is a great way to relax and let out your emotions in various ways. Many studies have shown how music can impact humans in many ways. This includes swimmers. This means you have to think about more than competitive swimwear and competitive swimwear products to help you perform your best. The following will help you realize the impact listening to music can have on your performance.

Music has many benefits for competitive swimming.
Music can help you perform better in competitive swimming.

Get Pumped

Being successful in competitive swimming is just as much about physical training as it is about your frame of mind. One of the best ways to get yourself pumped up for your next race and in the right frame of mind is to listen to music. The most difficult aspect of this is finding out which type of music works best for you. It’s different for everyone. However, give it a try. Pop in your favorite tunes and see what it does for your mood.

Tune Out the World

Focus is a critical element when it comes to performing your best in the pool. When you are listening to the right music, you will be able to tune out the world around you so you can focus on the task at hand. You will be able to get your mind into the right space so you can swim your best without distractions.

A Team Bonding Experience

Have you ever considered actually choosing music that represents your entire team. When you listen to the same music together before your races, you will form a stronger bond than ever before. You may even find you are able to come up with a new way to have fun together, creating a team dance. This type of interaction before, after and during practices and meets can improve overall mood for everyone involved.

A Motivating Factor

Music is known as an excellent motivator, which makes listening to music before your swim practices can be a great choice. Whether you choose to listen to your own music on your personal mp3 player or your coach plays motivational music over the loudspeaker at the pool, you and your teammates can get the most out of your practice.

If you’re looking for the best competitive swimwear products in Dallas, TX, contact us. We carry everything you need to perform your best in the pool.

6 Ways to Prepare for Your Next Swim Meet

6 Ways to Prepare for Your Next Swim Meet

You’ve got your racing swimsuits and your team swim caps packed and ready to go for your next meet. From the outside, this may seem like all you need to be concerned about. However, there are several other things you should do to ensure you are fully prepared for your next event so you can perform your best. The following tips will help.

You need to prepare more than buying racing swimsuits.
Racing swimsuits are just part of your pre-meet preparations.

Bring Extras

One swimsuit and one swim cap may be all you need, but there are situations where you may need to change. Perhaps something gets misplaced in the locker room. Maybe your swimsuit or cap develops a tear. While you may not need the extras, it never hurts to bring them along so you are always ready in the event of an emergency.

Pack Ahead of Time

You’ll have a lot on your mind before the race and you don’t need to leave something important behind. Most swimmers will pack their swim backpack a day or two before the meet to ensure they have everything they need. This includes snacks for energy, your competitive swimwear and other swim gear.

Give Yourself Time to Warmup

It’s never a good idea to show up at the meet right before it begins. You need to have plenty of time to change and go through your warm-ups so your body is ready to go when it’s time to race. Always arrive with plenty of time to stretch and get ready. A good night’s sleep and eating properly is also important to prepare.

Watch Your Diet

The last thing you want when you hit the pool is to experience problems due to what you’ve eaten. Be careful not to eat anything known to give you stomach issues or to cause any other type of problems. Consider eating high in proteins and carbs to give you energy.

Clear Your Mind

Stress and worry can have a major impact on how your body performs. In the week or two leading up to the race, it’s important to clear your mind of anything that could put an additional strain or stress on your mind.

Set Goals

It may seem like most swimmers would strive to win their meet and while this is often the case, it can be beneficial to set other goals as well. Not everyone is going to win. However, if you have other objectives in mind, such as improving your race time, you are more likely to feel good about yourself, regardless of the outcome.

If you’re looking for the best competitive swimwear in Dallas for your next meet, contact us. We carry everything you need to train well and do your best every time you hit the pool.

Experts Weigh in: Top Swim Parkas for Women

Experts Weigh in: Top Swim Parkas for Women

One of the top priorities for many swimmers is choosing the right competitive swimwear. They may choose custom swimming suits to help them swim their best at all times. However, this isn’t the only attire you will have to think about, especially if you will be swimming in the colder months of the year. Buying swim team parkas should also be at the top of your priority list. If you’re a woman, the following swim parkas are your best options.

Stay warm on the sidelines with swim team parkas.
Swim team parkas help keep you warm on the sidelines.

Arena Pistony Parka

These swim team parkas come in navy blue and is comprised of a thin waterproof shell and a fleece lining that is designed to keep you warm on the sidelines. These parkas have several unique features, including double lined sleeves and snap closures, unlike the zipper closures normally used. The ribbed sweatshirt-style lining at the wrists helps ensure a proper fit so cold air doesn’t come through the sleeves for additional coverage.

TYR Alliance Parka

The TYR Alliance swim parka is available in five color combinations to give swimmers the options they want. This swim parka will offer you a more retro look with updated features that will help keep you warm on the sidelines. The parka is breathable, with vents located on the chest and back to ensure swimmers stay dry while they wait for their next turn in the water. TYR has implemented plenty of storage with several external pockets lined with microfleece, as well as an interior zippered pocket for smaller items to keep them more secure.

Speedo Color Block Parka

The Speedo Color Block swim team parka also comes in a selection of five color combinations, put together in a creative style that is sure to be found attractive and unique. This parka is known to be one of the lightest weight options available, which makes it even more attractive for women who don’t want to lug around a heavy coat at their swim meets and practices. The honeycomb design on the fleece adds to its appeal and is very soft and super absorbent for an effective parka.

While custom swimming suits can help you swim your best, it isn’t the only thing you need to worry about. If you will be participating in swim events during the colder months of the year, swim team parkas are also essential. These options are among the best choices you can make for women’s styles.

If you’re looking for the best competitive swimwear in Dallas, contact us. We carry everything you need to outfit your swimmer throughout the year.

4 Techniques to Improve Your Swim Time

4 Techniques to Improve Your Swim Time

Improve your swim times with a lap swim counter.
A lap swim counter can help you improve your swim times.

You spend a lot of time training and want to become the fastest swimmer you possibly can be. While having the right competitive swimwear is all a part of this, you will also need the appropriate equipment and techniques in order to further improve your swim times. The following are some of the most common techniques you can do so you can be sure you are swimming your fastest at all times.

Decrease Your Drag

One of the biggest things that slows swimmers down is drag. It’s important to evaluate  your swimming habits and gear to ensure you are reducing the amount of drag as much as possible. For instance, does your swim cap fit properly? Is the competitive swimwear you are using designed with speed and compression in mind? In addition to what you are wearing, you will have to pay close attention to your alignment and movements in the water to ensure you are making the most of every stroke.

Stay Focused

Training is all about knowing the status of your skills and being able to track the progress. One of the best ways to do this is by keeping track of how long it takes you to swim across the pool at any given time. With a lap swim counter, you will be able to effectively see how fast you are able to complete a lap, along with whether these numbers are improving. If you are focused on this aspect of your swim, you will quickly find you are able to identify your weaknesses and can then work on improving them.

Create a Plan

The best way to improve your swim speeds is to plot your improvements so you know exactly which direction you need to go. Keep track of what types of exercises you are doing and how you feel before and after. Make notes regarding what you need to improve on so you will always know what to work on next time you train. A lap counter for swimmers can help you keep track of how many laps you swim and how long they take you to complete.

Watch Great Swimmers

Whether you attend meets in person or you watch tapes, watching other successful swimmers can give you ideas for where you can improve in your own swimming strategy. In addition to learning strategies you can use to improve your own swim times, watching these accomplished competitive swimmers can also give you a boost of motivation and adrenaline before you get in the water.

 

If you need a lap swim counter or anything else to help you improve your swim times, contact us. We provide all of the swimming equipment you need to become a successful swimmer.

Speedo’s New Caged Out Swimwear Ranks High for Swim Teams

Speedo’s New Caged Out Swimwear Ranks High for Swim Teams

Consider Speedo swimwear for its resilience.
Speedo swimwear is known for its resilience.

When you’re looking for the best competitive swimwear for your entire team, you may find there is an overwhelming number of options available to you. Whether you are looking solely at Speedo swimwear or you are willing to look at other competitive brands, you will need to narrow down your choices. As you’re looking for the right option for your needs, you will find the newest in the Speedo line, the Speedo Caged Out swimwear, can be one of the best choices to give you exactly what you need in a suit for your entire team.

A Superior Fabric

One of the most attractive reasons you should consider this competitive swimwear for your next team suit is due to the superior fabric from which it is made. The patented Speedo Endurance+ fabric is designed to last longer than many of the other fabrics and is made from 50 percent polyester and 50 percent polyester PBT. The fabric is chlorine resistant and features 4-way stretch technology, which means the suit holds its shape longer so you don’t have to worry about sagging or other issues with the fit of the suit.

The Perfect  Cut for Racing

Speedo swimwear is known for using the perfect cut for both male and female swimmers. Whether you’re buying suits for the female members of your team or your trying to decide between jammers and briefs for your male swimmers, everyone will be able to find the ideal comfortable fit. The female Speedo Caged Out swimwear features the fly-back cut for the ultimate in support, as well as the typical racing cut. Men will also enjoy the most comfortable fit possible, regardless of which option they choose.

When it comes to swimwear for teams, you will have a lot of options from which to choose. Speedo has a long history of offering swimmers the best materials, as well as the perfect fit, so they can enjoy their new swimwear for longer. Competitive swimmers spend a lot of time in the water, which means they need swimwear that is built to last. If you want one that will allow you to train as you need without having to invest in a new suit too quickly, Speedo is your go-to source.

If you’re looking for the best competitive swimwear in Dallas, contact us. We carry a vast selection of suits from the biggest names in competitive swimming so you are sure to find the one that works best for you.

Swim to Win With Tech Suits from Speedo, TYR and Arena

Swim to Win With Tech Suits from Speedo, TYR and Arena

Get the advantage of racing suits.
The right racing suits can provide an advantage.

When you are ready to win your swim meets, it’s time to start thinking about investing in tech racing swimsuits. This competitive swimwear in Dallas will provide you with a number of advantages in the water. Speedo, TYR and Arena all make technical swimsuits that are designed to help swimmers perform their best so they can truly shine in and out of the water.

Speedo

Speedo  has developed the FastSkin swimwear as part of their line of Speedo tech suits. These suits are made with polyurethane paneling that is designed to improve buoyancy and repel water, helping swimmers achieve a higher position in the water. This reduces the amount of resistance in the water and can help swimmers improve their speeds. These racing suits also feature compression in all the right places, creating a more  hydrodynamic shape for swimmers so they can move more effortlessly through the water.

TYR

TYR has also developed competitive swimwear that will help improve performance for the wearer. The swimwear is composed of a mixture of Lycra spandex and nylon, providing the compression swimmers need to shape their bodies for the most effective performance. This particular racing swimsuit is constructed with as few seams as possible to reduce resistance in the water. It is an extremely comfortable design for easy long-term wear for training and meets.

Arena

The Arena Carbon Ultra tech racing suits are preferred among many of the Olympic swimmers. This swimwear uses the Infinity Loop design for the interior seams, creating a more fluid feel that offers the ultimate in support and compression. The Ultra-Cage fabric provides additional compression, particularly in the glutes, legs and hips. In addition, Arena has created the X-Pivot, which allows for greater flexibility in the suit around the rib cage to aid in breathing.

Regardless of which of these racing swimsuits you choose, you will enjoy all the freedom and flexibility of this type of competitive swimwear. These suits are designed with the competitive swimmer in mind, providing all of the advantages in the water, helping you perform your best and improve your swim times. This means you have a greater chance of winning at your swim meets.

If you’re looking for these suits or other types of competitive swimwear in Dallas, contact us. We carry everything you need to be the most effective swimmer you can be.

Why Getting Sized for a Swimming Suit Is Important

Why Getting Sized for a Swimming Suit Is Important

Sizing varies among competitive swimwear brands.
Competitive swimwear brands use their own sizing tools.

If you’re like most people, you simply try on swimsuits at your local store and pick something that looks nice and fits okay. However, if you are involved in competitive swimming and need competitive swimwear, it’s more important than ever to be properly fitted for a swimsuit. Racing swimsuits should have a specific fit in order to help you perform your best and reduce the amount of unnatural drag you experience. Each of the competitive swimwear brands will offer a unique fit.

Taking Measurements

First and foremost, you need to know how to take the proper measurements so you purchase the correct competitive swimwear. It’s important to remember it’s better for someone else to take your measurements for you to ensure accuracy. It’s also best to take any measurements against your bare skin. Use a soft measuring tape around the areas described in the instructions for the sizing that comes with the competitive swimwear brands you are considering. Make careful note of each measurement so you can reference it in the future.

How to Handle Proportions

Few people perfectly fit into the proportions so it can be difficult to choose a size when your chest and hips fall into different sizes. There are two rules of thumb when it comes to this issue. If your chest measures at a higher size than your hips, choose the smaller size. However, if your hips measure at a larger size than your chest, upsizing is recommended.

What Not to Do

Besides asking someone else to help you take accurate measurements of your body, there are a few other things you should avoid when measuring for your new competitive swimwear. Never order your next racing swimsuits based on the size of your old ones. Not only can your body change, but some brands may have altered their sizing since you last bought one. Also, always order for yourself to prevent mistakes. Finally, men should never use their pants size to select their swimsuit size.

Shopping between the different competitive swimwear brands can be complicated since they all have their own variations in size. This is why it is so critical to take proper measurements to you buy racing swimsuits that fit well and don’t contribute to excess drag in the water. Once you know how to buy the right fit, you will be sure you will be comfortable and functional in the pool.

If you’re ready to shop for competitive swimwear in Dallas, contact us. We can help you find the ideal size to fit your body.