4 Techniques to Improve Your Swim Time

4 Techniques to Improve Your Swim Time

Improve your swim times with a lap swim counter.
A lap swim counter can help you improve your swim times.

You spend a lot of time training and want to become the fastest swimmer you possibly can be. While having the right competitive swimwear is all a part of this, you will also need the appropriate equipment and techniques in order to further improve your swim times. The following are some of the most common techniques you can do so you can be sure you are swimming your fastest at all times.

Decrease Your Drag

One of the biggest things that slows swimmers down is drag. It’s important to evaluate  your swimming habits and gear to ensure you are reducing the amount of drag as much as possible. For instance, does your swim cap fit properly? Is the competitive swimwear you are using designed with speed and compression in mind? In addition to what you are wearing, you will have to pay close attention to your alignment and movements in the water to ensure you are making the most of every stroke.

Stay Focused

Training is all about knowing the status of your skills and being able to track the progress. One of the best ways to do this is by keeping track of how long it takes you to swim across the pool at any given time. With a lap swim counter, you will be able to effectively see how fast you are able to complete a lap, along with whether these numbers are improving. If you are focused on this aspect of your swim, you will quickly find you are able to identify your weaknesses and can then work on improving them.

Create a Plan

The best way to improve your swim speeds is to plot your improvements so you know exactly which direction you need to go. Keep track of what types of exercises you are doing and how you feel before and after. Make notes regarding what you need to improve on so you will always know what to work on next time you train. A lap counter for swimmers can help you keep track of how many laps you swim and how long they take you to complete.

Watch Great Swimmers

Whether you attend meets in person or you watch tapes, watching other successful swimmers can give you ideas for where you can improve in your own swimming strategy. In addition to learning strategies you can use to improve your own swim times, watching these accomplished competitive swimmers can also give you a boost of motivation and adrenaline before you get in the water.

 

If you need a lap swim counter or anything else to help you improve your swim times, contact us. We provide all of the swimming equipment you need to become a successful swimmer.

Speedo’s New Caged Out Swimwear Ranks High for Swim Teams

Speedo’s New Caged Out Swimwear Ranks High for Swim Teams

Consider Speedo swimwear for its resilience.
Speedo swimwear is known for its resilience.

When you’re looking for the best competitive swimwear for your entire team, you may find there is an overwhelming number of options available to you. Whether you are looking solely at Speedo swimwear or you are willing to look at other competitive brands, you will need to narrow down your choices. As you’re looking for the right option for your needs, you will find the newest in the Speedo line, the Speedo Caged Out swimwear, can be one of the best choices to give you exactly what you need in a suit for your entire team.

A Superior Fabric

One of the most attractive reasons you should consider this competitive swimwear for your next team suit is due to the superior fabric from which it is made. The patented Speedo Endurance+ fabric is designed to last longer than many of the other fabrics and is made from 50 percent polyester and 50 percent polyester PBT. The fabric is chlorine resistant and features 4-way stretch technology, which means the suit holds its shape longer so you don’t have to worry about sagging or other issues with the fit of the suit.

The Perfect  Cut for Racing

Speedo swimwear is known for using the perfect cut for both male and female swimmers. Whether you’re buying suits for the female members of your team or your trying to decide between jammers and briefs for your male swimmers, everyone will be able to find the ideal comfortable fit. The female Speedo Caged Out swimwear features the fly-back cut for the ultimate in support, as well as the typical racing cut. Men will also enjoy the most comfortable fit possible, regardless of which option they choose.

When it comes to swimwear for teams, you will have a lot of options from which to choose. Speedo has a long history of offering swimmers the best materials, as well as the perfect fit, so they can enjoy their new swimwear for longer. Competitive swimmers spend a lot of time in the water, which means they need swimwear that is built to last. If you want one that will allow you to train as you need without having to invest in a new suit too quickly, Speedo is your go-to source.

If you’re looking for the best competitive swimwear in Dallas, contact us. We carry a vast selection of suits from the biggest names in competitive swimming so you are sure to find the one that works best for you.

Swim to Win With Tech Suits from Speedo, TYR and Arena

Swim to Win With Tech Suits from Speedo, TYR and Arena

Get the advantage of racing suits.
The right racing suits can provide an advantage.

When you are ready to win your swim meets, it’s time to start thinking about investing in tech racing swimsuits. This competitive swimwear in Dallas will provide you with a number of advantages in the water. Speedo, TYR and Arena all make technical swimsuits that are designed to help swimmers perform their best so they can truly shine in and out of the water.

Speedo

Speedo  has developed the FastSkin swimwear as part of their line of Speedo tech suits. These suits are made with polyurethane paneling that is designed to improve buoyancy and repel water, helping swimmers achieve a higher position in the water. This reduces the amount of resistance in the water and can help swimmers improve their speeds. These racing suits also feature compression in all the right places, creating a more  hydrodynamic shape for swimmers so they can move more effortlessly through the water.

TYR

TYR has also developed competitive swimwear that will help improve performance for the wearer. The swimwear is composed of a mixture of Lycra spandex and nylon, providing the compression swimmers need to shape their bodies for the most effective performance. This particular racing swimsuit is constructed with as few seams as possible to reduce resistance in the water. It is an extremely comfortable design for easy long-term wear for training and meets.

Arena

The Arena Carbon Ultra tech racing suits are preferred among many of the Olympic swimmers. This swimwear uses the Infinity Loop design for the interior seams, creating a more fluid feel that offers the ultimate in support and compression. The Ultra-Cage fabric provides additional compression, particularly in the glutes, legs and hips. In addition, Arena has created the X-Pivot, which allows for greater flexibility in the suit around the rib cage to aid in breathing.

Regardless of which of these racing swimsuits you choose, you will enjoy all the freedom and flexibility of this type of competitive swimwear. These suits are designed with the competitive swimmer in mind, providing all of the advantages in the water, helping you perform your best and improve your swim times. This means you have a greater chance of winning at your swim meets.

If you’re looking for these suits or other types of competitive swimwear in Dallas, contact us. We carry everything you need to be the most effective swimmer you can be.

Why Getting Sized for a Swimming Suit Is Important

Why Getting Sized for a Swimming Suit Is Important

Sizing varies among competitive swimwear brands.
Competitive swimwear brands use their own sizing tools.

If you’re like most people, you simply try on swimsuits at your local store and pick something that looks nice and fits okay. However, if you are involved in competitive swimming and need competitive swimwear, it’s more important than ever to be properly fitted for a swimsuit. Racing swimsuits should have a specific fit in order to help you perform your best and reduce the amount of unnatural drag you experience. Each of the competitive swimwear brands will offer a unique fit.

Taking Measurements

First and foremost, you need to know how to take the proper measurements so you purchase the correct competitive swimwear. It’s important to remember it’s better for someone else to take your measurements for you to ensure accuracy. It’s also best to take any measurements against your bare skin. Use a soft measuring tape around the areas described in the instructions for the sizing that comes with the competitive swimwear brands you are considering. Make careful note of each measurement so you can reference it in the future.

How to Handle Proportions

Few people perfectly fit into the proportions so it can be difficult to choose a size when your chest and hips fall into different sizes. There are two rules of thumb when it comes to this issue. If your chest measures at a higher size than your hips, choose the smaller size. However, if your hips measure at a larger size than your chest, upsizing is recommended.

What Not to Do

Besides asking someone else to help you take accurate measurements of your body, there are a few other things you should avoid when measuring for your new competitive swimwear. Never order your next racing swimsuits based on the size of your old ones. Not only can your body change, but some brands may have altered their sizing since you last bought one. Also, always order for yourself to prevent mistakes. Finally, men should never use their pants size to select their swimsuit size.

Shopping between the different competitive swimwear brands can be complicated since they all have their own variations in size. This is why it is so critical to take proper measurements to you buy racing swimsuits that fit well and don’t contribute to excess drag in the water. Once you know how to buy the right fit, you will be sure you will be comfortable and functional in the pool.

If you’re ready to shop for competitive swimwear in Dallas, contact us. We can help you find the ideal size to fit your body.

New TYR Swimwear Is Perfect For Spring

New TYR Swimwear Is Perfect For Spring

TYR creates some great practice swimsuits.
TYR competitive swimwear makes great practice swimsuits.

The weather is finally starting to warm up and it’s time to start looking for the ideal spring practice swimsuits. TYR swimsuits are among some of the most popular brands and provide a comfortable fit and all the features you need to swim your best. With all of the options available, swimmers are sure to find the competitive swimwear they want to showcase their sense of style and help them improve their performance.

Comfortable, Durable Swimwear

When you consider TYR swimsuits, you are relying on a brand that has made a name for itself in the swimming world. These practice swimsuits are constructed from polyester, a durable material that can lost 20 times longer than swimsuits made from other materials. The Durafast One material is designed for many hours in the pool or on the beach, making it a great option for swimmers practicing for the next big meet. Not only do these swimsuits last longer, but they are designed to provide the level of comfort swimmers need when they are wearing the swimwear for long periods of time.

A Variety of Fun Designs

Many swimmers aren’t just concerned with the functionality and comfort of their competitive swimwear. TYR works with their designers to create a variety of fun designs swimmers will love to wear in the pool during practice times. When you’re competing, you will need to wear your selected team swimwear, but when it comes to training, the choice is  yours. Being able to choose something more fun for those endless hours in the pool can help you express your sense of style. For instance, the Cutoutfit one piece swimsuit from TYR is available in three fun designs for women, featuring bright colors and designs.

TYR is the largest privately held swimwear company in the United States, providing swimmers with a vast array of competitive swimwear options for every use. Swimmers will be able to find fun practice swimsuits to help break up the monotony of training, as well as quality performance suits designed for optimizing performance during meets. Regardless of your reason for choosing TYR swimsuits, you are sure to find one that best suits your needs.

If you’re looking for the best competitive swimwear in Dallas, contact us. We carry a variety of styles and colors so you are sure to find just what you’re looking for.

10 Weird Swimming Facts

10 Weird Swimming Facts

Swimming can be just as relaxing as it can be exhilarating for individuals. While most people see swimming as a fairly straightforward sport, like everything else, there are some weird facts surrounding it. As you consider your competitive swimwear products, including racing suits, think about these facts.

1. Swimmers Are Extremely Flexible

Competitive swimmers are very flexible.
Competitive swimmers are more flexible than you think.

Most people associate flexibility with a sport like gymnastics. However, swimmers need to be as streamlined as possible in the water. What results is a swimmer who can flex their toes straight to the floor when their legs are stretched along the floor.

2. Pools Contain Sweat

Sweat can be found in competitive swimming pools.
Competitive swimming pools contain sweat.

It may seem unusual to think someone can sweat while they swim, but swimmers sweat just as much as any other athlete. This means the pool does contain an amount of sweat.

3. Swimming Existed in Prehistoric Times

Swimming dates back to prehistoric times.
There are signs swimming dates to prehistoric times.

Many wonder how long humans have been swimming. When evaluating cave drawings in Egypt, images of people swimming were found. Writings dating back to 2000 BC have also referenced swimming.

4. The Breast Stroke Is the Oldest Stroke

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Historical evidence shows the breast stroke is the oldest stroke ever created.

5. Shaving Is About More Than Hair Removal

There are several reasons competitive swimmers shake.
Competitive swimmers shave for several reasons.

Swimmers shave more than the average person and for good reason. The primary reason swimmers remove their hair is more for hydrodynamic purposes. However, shaving also removes a layer of dead skin cells, which decreases sensitivity.

6. Australians Are the Most Passionate Swimmers

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Many people in Australia are ready to talk about swimming at the drop of a hat. In Australia, swimming is to citizens as soccer is to the English and Football is to Americans.

7. Swimming Wasn’t Included in the Original Greek Olympics

The Olympic Games introduced competitive swimming later.
Competitive swimming wasn’t part of the initial Olympic Games.

Although a major staple of today’s Olympic games, swimming wasn’t one of the original sports. While the Greeks did swim, it was not part of the Olympics.

8. Open Water Swimmers Sometimes Poop in the Water

Open water swimmers may need to relieve themselves as they swim.
Open water swimmers don’t have time to stop.

Just as some people do pee in the pool, open water swimmers sometimes need to poop but don’t have the time to get out of the water. This means they do need to relieve themselves as they swim. Exact numbers are unknown.

9. Swimmers Use Almost All Their Muscles

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Few exercises will give you a better workout than swimming. Swimming uses many of the major body areas, which means you are using most of your muscle groups.

10. Many People Can’t Swim

Not everyone knows how to swim.
Many Americans don’t know how to swim.

Only about half of the American population is familiar with the five basic swimming skills, while only about 33 percent of African Americans know the same skills.

If you’re looking for the right competitive swimwear in Dallas, including racing swimsuits, contact us. We can help you find the perfect suit for you.

Why Customizable Gear Is Important to Swim Teams

Why Customizable Gear Is Important to Swim Teams

Enhance team spirit with customizable swim gear.
Customizable swim gear is great for teams.

Competitive swimmers need a lot of gear in order to perform their best. While most people understand purchasing their own competitive swimwear is essential, it can be just as important to buy other customizable swim gear for the entire team. When you choose to purchase swim gear customized for your team, you will create a more cohesive feel, promote a sense of team unity and help every swimmer feel proud in doing their best for the team.

Swimwear

First and foremost, your swimmers will need competitive swimwear that will reflect your team. While non-competitive teams may allow their swimmers to select their own swimwear, both in style and color, if you’re looking for more team unity, it’s important to make sure everyone looks the same. Not only should your swimmers be wearing suits that are of a similar style and in the same color scheme, but you can also further customize them by having your team’s logo or name imprinted right on the swimsuits.

Swim Caps

Another essential piece of swim gear that is easily customized is the swim cap. Purchasing custom swim caps for your entire team will further enhance the unified look of your team, allowing everyone to quickly and easily identify the members of your team. You can purchase swim caps made from a variety of materials based on the needs of each individual swimmer and then have them imprinted with your team logo or name. In some cases, you may also want to imprint an individual swimmer’s name or an identifying number, depending on your team’s unique needs.

Swim Backpacks

Although not a necessity, customizing swim backpacks for your entire team can be a great incentive for your swimmers and help them stand out. Nothing says, “we’re a team” better than entering the pool area carrying similar backpacks, all dressed the same. With the vast array of swim backpacks available, you will be able to find the one that best suits the needs of your swimmers. Many of them are also available in an array of colors so you can choose a backpack that reflects your sense of team spirit.

When you’re looking for the right way to give your team a boost in spirit and unity, customizable swim gear is the answer. Much of the gear and swimwear needed for competitive swimmers can be purchased in a rainbow of colors and many elements can also be customized, both for individual swimmers and for entire swim teams. The options are endless and the benefits are vast.

If you’re looking for the best swim gear and competitive swimwear in Dallas, contact us. We carry everything you need to outfit your swim team with customized gear and swimsuits.