Ear Protection for Competitive Swimmers

Ear Protection for Competitive Swimmers

One of the biggest problems individuals have when it comes to competitive swimming is keeping the water out of the ears so they can stay comfortable. This means having the right competitive swim equipment in Dallas, TX. One of the best ways to combat this problem is using earplugs for swimmers. This equipment effectively keeps water out of your ears so you can swim without concern over developing swimmer’s ear.

Learn how to choose the right earplugs for swimmers.
Which are the right earplugs for swimmers?

Types of Earplugs

There are several types of earplugs. Which ones are the best earplugs for swimmers depends on your own personal preferences, as long as they’re rated for swimming. Flanged earplugs offer a universal fit using multiple flanges to block the water out of the ears. These are often the least expensive option but may not fit as well for everyone. Ergonomic earplugs fit securely in the ears and lie flat against the ear canal to reduce resistance. Finally, moldable earplugs offer the best customized fit so you don’t have to worry about water entering the ears.

Various Materials

In addition to the type of earplug, you will also need to be concerned about what material they are made from. Most earplugs for swimmers are latex-free so those who suffer from a latex allergy shouldn’t have a problem finding the right earplugs for them. However, be sure to read the descriptions carefully because some of them do contain latex. For the most part, earplugs are made from a soft silicone material because it is hypoallergenic and can easily be molded and reused. If you’re a competitive swimmer, you want to choose the best earplugs for swimmers that are reusable so you don’t have to keep buying them repeatedly.

Swimmers ear can be one of the biggest challenges for swimmers. While many swimmers are mostly unaffected by getting water in their ears, others are much more susceptible to problems caused by letting water in the ears. The good news is earplugs don’t often affect your ability to move through the water and don’t create more drag. This means you can easily keep the water out of your ears without negatively impacting your swimming performance.

If you’re looking for the best earplugs for swimmers or other competitive swim equipment in Dallas, TX, contact us. We carry a vast number of earplugs for swimmers so you can find the perfect one for your needs.

4 Reasons You Should Be Training With Swim Fins

4 Reasons You Should Be Training With Swim Fins

There are many types of competitive swimming products used to help swimmers train to their fullest and reach their highest potential. One of the most widely used pieces of equipment, beyond your competitive swimwear in Dallas, are swim fins. These fins can help create drag in the water and help swimmers focus more on certain aspects of their swimming technique. The following information is critical if you intend to use these swim fins as part of your training routine.

Learn how to choose the right swim fins.
Swim fins can be an effective way to build strength and endurance.

More Than Faster Swimming

If you’ve ever gone swimming with swimming fins on your feet, you understand the impact. They certainly make you move through the water more quickly. However, these competitive swimming products do so much more than that. When you use them as part of your swim training, you can reduce your kick count by as much as 40 percent, allowing you to conserve more energy in the long run. This means you can swim more effectively without negatively impacting your swim times.

A Vast Array of Benefits

There are many benefits to using swim fins as part of your training for competitive swimming. For instance, because of the increased resistance created by these fins, you will build muscle strength in your legs, making your kicks more effective when you swim without them. You will also see improvements in your kick technique, as well as your ankle flexibility so you can swim better. With the use of swimming fins, you also improve your body position and your stroke technique, reduce the amount of stress your shoulders go through and increase your strength and endurance. While it’s best not to overwork yourself and you should always mix up your workout routine, the use of the right competitive swimming products will strengthen your workout and help you become a more effective swimmer.

Choosing the Right Swim Fins

When you first start browsing competitive swimming products, you will find there are a lot of options from which to choose, even when you’re looking at one item like swimming fins. There are basically two choices you’ll have to make: the length and the flexibility. Length impacts how much resistance the swim fins create. Shorter fins are often best for more frequent use. Longer fins help you move faster and slow down your kick rate so you can focus on your technique. The flexibility also impacts how hard you must work while wearing these fins. If your swim fins are too flexible, you can see a reduction in benefit. However, the right answer is based entirely on your own preferences and strength level.

If you’re looking for the best competitive swimming products, including competitive swimwear in Dallas, contact us. We carry everything you need to train to be a better swimmer.

Competitive Swimsuit Fabric Guide

Competitive Swimsuit Fabric Guide

How are you supposed to approach finding the perfect performance swimwear? Hundreds of new swimmers ask themselves this question each year, and for understandable reasons. It can be a challenging task to endeavor. If you’re new to shopping for swimwear, you may have all sorts of questions brewing. What key traits are you supposed to look for? Are certain materials better than others? The good news is you’ve come to the right place for answers to these questions. Keep reading to learn everything you need to know.

All competitive swimwear brands have their own unique fabrics.
Competitive swimwear brands use their own fabrics.

Cotton

As you’ve shopped around, you’ve likely noticed a few pieces of performance swimwear here and there made out of cotton. Are they worth investing in? While cotton works well enough for your undergarments and everyday clothing, they actually often prove to be less effective for swimsuits. While it’s certainly one of the most pleasant fabrics to wear around, it can be incredibly difficult to purchase swimsuits made of cotton in the first place. This is because they aren’t commonly made. Additionally, water and cotton fabric simply don’t mix; water may deform the shape of a cotton swimsuit over time, as cotton is very absorbent.

Nylon

Nylon is one of the more common materials out there for performance swimwear. While nylon can be a good choice, it’s worth noting that this particular material doesn’t have as long of a lifespan as others. It is also sensitive to chlorine, which can hurt its longevity. If you simply want something that fits well and is easy to wear, however, nylon may still present a good match for your needs.

Polyester

Most competitive swimwear brands use polyester above all other fabrics. This is because of the numerous benefits polyester offers. Not only does it have an incredibly long lifespan and durability, but it also is less prone to stretching. Additionally, it’s designed to maintain its coloring and be less sensitive overall to chlorine. Most performance swimwear made from polyester is guaranteed to fit well. The only drawbacks are its lower elastic content and price. The lower amount of elastic makes polyester swimsuits less able to stretch, which can initially hinder your ability to put the swimsuit on. Polyester may also be less affordable if you are on a strict budget.

Overall, if you are on the hunt for high quality competitive swimwear in Dallas, there are definitely some fabrics far more worth considering than others. For more information on how to choose the best performance swimwear, contact us at D&J Sports today.

4 Reasons Your Team Needs Customized Swim Parkas

4 Reasons Your Team Needs Customized Swim Parkas

Consider the last time you got out of the pool. Even on particularly sweltering days, you may have felt a bit of a chill run through you. This comes from the contrast in temperature between the pool water and the air. No swimmer likes this sensation. Luckily, however, there is a way to protect yourself against this feeling.

A swim parka is one of the best pieces of gear any swimmer can own. As soon as you slip it on after your swim, you’re guaranteed to feel perfectly warm. Of course, there are other benefits swim team parkas can offer as well.

When you're on the sidelines, a swim parka can help.
A swim parka is ideal for your time on the sidelines.

They’re Great for Showing Team Spirit

Whether your team is newly formed or simply looking for new gear, a custom swim team parka is always a great option to consider. The vast majority of swim team parkas come with flaps on the back and the front; these areas make great places to add the names of your team members, logos or anything else you’d like. Make your team stand out by decorating your custom swim team parkas with your trademark colors.

They Come With Pockets

While most swim parkas come with just two pockets, you can request a few additional pockets if you like. This makes it easier to keep all of your key gear, such as your phone and goggles, on hand when you need them. You can even choose how they close. Velcro and zippers keep your items secure inside your pockets.

They Have Excellent Ventilation

While swim team parkas are definitely designed with warmth in mind, they’re also light enough to prevent you from being too warm; in other words, swim parkas are quite different from traditional parkas. Your swim parka will feature ventilation flaps at the back of the garment and under your arms.

The Internal Lining Won’t Hinder You

In addition to plenty of ventilation, your custom swim team parka will also feature unique inside lining. It will typically be made from either faux fur or fleece, but fleece is the more popular option. Fleece is much better at drying you off once you’re out of the water, especially if you don’t get the chance to towel dry beforehand. It also tends to feel more comfortable than faux fur.

If you’re curious to know more about why swim parkas are the best type of gear for you or you’d like to order your own custom swim team parkas, get in touch with our team at D&J Sports! We’ll hook you up with high-quality swim parkas that look and feel great.

5 Ways Swimmers Stay Warm In Cold Water

5 Ways Swimmers Stay Warm In Cold Water

The last thing any swimmer wants is to dive straight into an icy cold pool, no matter the time of year. Not only is it an unpleasant experience, but its effects can last long after you get out of the pool, following you throughout the rest of your day. This harms your productivity, both in and out of the water. What exactly can you do to protect yourself against cold water during your next swim? Here are a few important tips to follow.

Blow a Few Underwater Bubbles

Learn how earplugs for swimmers can help you stay warm.
Earplugs for swimmers can help keep you warm.

The cold temperature of the water does more than cause discomfort. It can also affect your breathing abilities, which inhibits your efficiency as you swim. Allow yourself to sink underwater and spend a moment there, blowing bubbles. Doing this will make it easier for your lungs to adjust.

Don’t Linger

Once you’re in the water, start swimming and keep it up for as long as you can. Movement generates heat, which will better help you brace yourself against the cold. Now is the best time to practice your strokes and run through drills to get yourself moving easily and vigorously.

Acclimate Yourself

The best way to get used to cold water is to expose yourself to it more frequently. Naturally, this takes a bit of extra planning. You may have to double up on neoprene team swim caps to keep your head warm and your first few swimming sessions will certainly feel unpleasant. However, the more you swim, the easier it will be to perform well in cold water.

Give Yourself the Best Equipment

In addition to wearing two neoprene caps, you may also want to invest in high-quality earplugs for swimmers. This will help protect your body temperature. The same goes for neoprene caps, which are more preferable over latex caps because they are more efficient at preserving heat.

Wear Warm Gear

While you may feel wearing less clothing will better prepare you for swimming in cold water, this belief is nothing more than a misconception. Diving into a cold pool when you already feel cold just makes you feel colder. Instead, dress as warmly as you can prior to hitting the pool. That way, the cold water’s effect on your body temperature won’t be as steep.

On top of all of the tips mentioned above, one of the best ways to brace yourself against swimming in cold water is to simply invest in the best competitive swimming products in Dallas, TX. If you’re in the market for effective swimming supplies, contact us at D&J Sports for details. We want to assist you so you and your team are always prepared.

5 Useful Tips for Putting on Your Swim Cap

5 Useful Tips for Putting on Your Swim Cap

It may seem simple to put your swim cap on. After all, there’s not much to them. However, team swim caps can be much more difficult to put on correctly than they appear, especially for individuals who may have longer hair. When you follow these tips, you can easily put on the custom swim caps without taking up too much time.

Learn how to put on custom swim caps.
Custom swim caps can provide the fit you need.

Stretch It Out

Lace your fingers together  and place your hands inside the swim cap. Once inside the cap, part your hands and stretch out the material so it will easily fit around your head without touching it. This will help reduce any hair pulling you may experience.

Settle the Cap

You don’t have to get team swimming caps in place all in one shot. While stretching it out and pulling it over your head in this position will get it mostly in the right position, you may still need to make adjustments. Tuck in any stray hairs and pull the edges carefully into place to keep your head as hydrodynamic as possible.

Wet Hair and Cap

Custom swim caps are designed to get wet, but many swimmers try to put them on while their hair and cap are both dry. This can make it more difficult. Instead, you should consider wetting down both your hair and the cap before you put your swim cap on.

Use a Ponytail

If you have longer hair, it can be a real challenge to get all of it into team swimming caps quickly and easily. One of the best ways is to put your hair up in a low, loose ponytail so you can easily sweep it up and under the swim cap without too much trouble.

Keep It Even

It’s important to keep your hair even when you’re putting it up in your swim cap. If you don’t evenly spread your hair throughout the swim cap, you could cause an imbalance while you’re swimming. While it won’t slow you down significantly, every fraction of a second counts when it comes to competitive swimming.

If you’re looking for the best team swim caps, contact us. We carry a vast array of styles made from a number of materials so you can rest assured you get the right one to meet your needs.

5 Tips for Choosing Technical Swimsuits for Competition

5 Tips for Choosing Technical Swimsuits for Competition

The best option for competitive swimwear is tech suits in Dallas, TX, from some of the best competitive swimwear brands. As you start your search for the ideal swimwear, whether it’s Speedo tech suits or one from another major swimwear brand, there are certain things you need to consider as you look at what’s available on the market.

Find the right tech suits for your needs.
Tech suits are one of your best racing options.

Set Your Budget

The fact remains, tech suits aren’t cheap. Most swimmers purchase lower cost swimwear for their training sessions, but invest more in the technical suits they wear during their competitions. This is because of the research and material put into the suits. You can expect to pay a significant amount of money for them, but you should also count on them lasting a long time.

Consider Comfort

Even if you only wear your swimwear for competitions, not practices, you are likely to still spend a lot of time in the suit. Not only that, but you have to be able to move without feeling uncomfortable at any point. Therefore, it’s best to try on technical swimsuits before you purchase them so you can rest assured a lack of comfort won’t negatively impact your performance.

Do Your Research

Every company makes their swimwear differently. For instance, Speedo tech suits are made from a different material than TYR suits. For this reason, it’s critical to do your own research into each brand, as well as the style of each suit, so you can be sure you buy the suit that will provide the features, comfort and benefits you require.

Talk to Other Swimmers

There’s no better way to get feedback on the swimsuits you’re considering than talking to other competitive swimmers. Talk to your coach and other members of your team to learn what they prefer and why. This can help guide you in making the right decision for your needs.

Test It Out Before Meets

Some swimmers purchase tech suits and don’t even put it on until it’s time to race. This can be a serious mistake if it doesn’t fit well or there are other issues. It’s important to try out your new swimsuit before the meet. Swim a few laps and make sure you are truly comfortable. Be sure to do this early enough to ensure you can purchase a new one if needed.

If you’re looking for the right tech suits in Dallas, TX, contact us. We carry all of the top competitive swimwear brands so you can always find just what you need.