6 Ways Competitive Swimmers Develop Self Discipline

Learn to develop self discipline as competitive swimmers.
Competitive swimmers need self discipline.

Competitive swimmers need to worry about more than just buying the competitive swimwear brands they choose. Along with swimwear and competitive swimming equipment in Dallas, Texas, you need to learn how to develop your self discipline for better performance. These six tips will help.

Treat It As a Skill

Self discipline isn’t something you are born with or that is an innate ability. You need to work at it, just as you do with any other aspect of swimming. Natural talent has nothing to do with it. Work hard and you will be able to achieve self discipline.

Start Small

It’s impossible to achieve self discipline after just one day. You’ll need to slowly change your habits one at a time. You are more likely to be successful if you take things one step at a time, rather than trying to do it all at once.

Be Realistic

Most people don’t understand where they stand in the area of self discipline. It’s important to have a realistic view of where you currently stand, along with where you are aiming to go. It may leave you feeling like you are lacking, but it’s critical in the long run to help you reach your goals.

Work Hard

You work hard at developing your swim technique, but you also have to work hard at self discipline. It seems everyone is looking for an easier way to do things. When it comes to developing self discipline in competitive swimmers, there’s no shortcut to achieve your goals.

Be Accountable

You will likely go through daily battles as you work toward your goal of complete self discipline. Creating a structured training regimen will help you maintain accountability. Your coach may also be able to help you with this aspect of your training.

It’s Easier When You Love It

It doesn’t matter how much self discipline you develop, it will always be difficult if you don’t love what you are doing. If you are forcing yourself to swim, rethink your hobbies. You will eventually resent swimming and your coach.

In addition to looking for the best competitive swimwear brands and competitive swimming equipment in Dallas, Texas, you need to work on self discipline to become a great competitive swimmer. When you follow these tips, you will find your self discipline is increasing so you will be able to train more effectively.

If you’re looking for the best competitive swimwear brands and competitive swimming equipment in Dallas, Texas, contact us. We carry all the products you need to become a better swimmer.

Speedo’s Streamline Collection Helps Athletes Stay Warm Between Race

Speedo warm ups now come in a new style.
Enjoy the new style of Speedo warm ups.

Swimmers spend a lot of time in the water, but there are periods of time between races and during training sessions when they stand on the side of the pool as well. In these situations, you need female team warm ups or a male warm up. Finding team apparel in your team colors will ensure you keep that uniform look. The Speedo Streamline collection offers the perfect adult and youth team apparel in a new style.

Keep You Warm and Stylish

Keeping your muscles warm is important when you’re in between races. This will ensure you are able to race your best without worrying about a cool down time in between races. If you allow your muscles to cool down in between races, even if you aren’t feeling the effects, you will find it can dramatically increase your swim times. In a race where fractions of a second matter, it’s critical to give yourself the greatest advantage possible. A male warm up suit or female warm ups in your team colors can be the perfect option to ensure warmth and keep you looking great while you wait for your next race.

Available for Your Team

When you are looking for new team equipment, it’s important to make sure you are choosing team apparel that matches your team colors. The Streamline options from Speedo are available in a variety of colors in both adult and youth sizes so you can find the perfect fit in a color that will best match your team colors. When your entire team can stand united on the side lines in your colors, all while keeping their muscles warmed up for the next race, you will be a force to be reckoned with in and out of the pool.

New team equipment is just some of what you will need when it comes to being prepared for your next meet. While you are waiting in between races, you need a way to keep your body and your muscles warm so you can swim just as good in the last race as you did in the first. Having the right warm ups in a new style with your team colors is the ideal way to shine.

If you’re looking for male and female warm ups in a variety of sizes, contact us. We have all the new team equipment you need to make sure everyone swims their best every time.

Should You Be Using Training Equipment to Improve Your Technique?

Training tools for advanced swimmers can help.
Even advanced swimmers need training tools.

You may feel like you have your swim technique down and don’t need to resort to training equipment to improve it. However, like many other things in life, there is almost always room for improvement. Even advanced swimmers can benefit from body strength training using training tools that increase resistance in the water. The following training equipment should be on your list.

Rally Training Strap

The TYR rally training strap is designed specifically for advanced swimmers to help them improve their positioning in the water, as well as increase upper body strength. The quick release buckle makes it easy to take it on and off.

Pull Buoys

When you’re working on your upper body strength and arm techniques, pull buoys are the perfect tool. This piece of equipment helps you hold your legs still so you don’t have to kick and will provide the buoyancy you need to swim, while focusing on your arm movements.

Swim Fins

If you’re interested in strengthening your legs, swim fins can be the ideal option. There are different fins for specific purposes. Short fins, for instance, are perfect for helping you swim faster, while longer fins provide more resistance to help strengthen your legs.

Swim Snorkel

Swim snorkels aren’t just for leisure snorkeling. However, when you need to improve your swim technique, a swim snorkel can be the ideal option. It’s important to use the right motions for breathing, but if you are doing the breathing movements, it can be difficult to focus on the other aspects of your technique. A swim snorkel can help alleviate that issue.


Most people equate kickboards with teaching young children how to swim. While they’re an effective tool for this, they can also be useful in your typical swim training. As the kickboard supports your upper body, you can focus on your kicks, strengthening your legs and improving on your technique so you can put it all together later.

Swim training, even for advanced swimmers, requires specific training gear to be effective. Whether you use the TYR rally training strap or any other equipment, you will find you can improve your overall technique, as well as increase body strength.

If you’re looking for the right swim equipment for your training, contact us. We carry a vast selection of tools that will provide the help you need in every area.

Nike’s New Team Suits Collection Arrives Just in Time for Fall Competition

Consider these new fall swim team suits.
Fall swim team suits are now in.

Fall may be in the air and a chill wind may be blowing, but that doesn’t mean swim season is over. For many, the fall indoor swim season is just the beginning. Whether you’re looking for a high school suit or college suits, swim team suits are now available in a vast array of team colors. This ensures you can find the best modern performance swimwear so you can compete your best and look great in the water too.

A Streamlined Look for Optimal Performance

The primary goal of the new Nike swim team suits is to create a streamlined look every swimmer wants, while still providing the ultimate in performance. Swimmers need to be able to move effectively if they want to perform at their best. This is why they have created a couple of options for female swimmers, allowing them to get the look and fit they prefer. This includes the modern cut-out tank and the fastback tank. Both of these options offer conservative coverage, a high neck line and were created with the unique Nike poly blend fabric to ensure they last for as long as possible. No one wants to have to buy a new high school suit or college suits before the end of the season.

A Variety of Colors

Another important component to team suits is finding the perfect color. When you’re swimming for your school team in particular, it’s critical to make sure you are showing off your school colors with pride. The good news is the newest modern performance swimwear from Nike comes in a vast array of colors so everyone is sure to find the perfect one to reflect their school colors, whether they need blue, red, orange, yellow, green or purple. Many of the suits also come in black.

Finding the perfect team suits is critical as we head into the fall swimming season. The fall season is typically filled with college and high school level swimming, which means fit and performance isn’t the only concern. It’s also important to find suits in the right team colors to show off that sense of school spirit.

If you’re looking for the newest modern performance swimwear by Nike, contact us. We can provide the solutions you need to ensure you look and feel your best in the water.

Speedo’s Elastromeric Technology Takes Swim Goggles to a New Level

Speedo's elastromeric technology is available in several goggles styles.
Consider goggles with the Speedo elastromeric technology.

Most swimmers have been there. After an afternoon or a full day at the pool, either training or competing, you take off your goggles and find red rings around your eyes from the suction. Even the most comfortable goggles can create this effect. However, with Speedo’s elastromeric technology, they have reduced this issue and helped make wearing goggles more comfortable for swimmers on all levels.

A New Technology

The new elastromeric technology is available in two styles to accommodate the needs of every swimmer: the MDR 2.4 and the Bullet. Regardless of the style you choose, you will find a more comfortable fit that doesn’t create the tell-tale red rings around your eyes after you spend a significant amount of time at the pool. The reason for this is the new seals are equipped with grooves that allow the seal to conform more closely to the unique contours of every swimmer’s face. This prevents the buildup of pressure, which is often the cause of the red rings. These goggles are available in junior goggles, a well as polarized and mirrored goggles for adults. You won’t find goggles of this caliber from any of the other leading manufacturers.

Two Profile Designs

The elastromeric technology used to eliminate the presence of red rings and pressures when wearing goggles has been implemented into two goggle designs to ensure every swimmer can find the option that best suits their needs. One of the biggest complaints swimmers have is distortion due to curved lenses. This is why both the MDR 2.4 and the Bullet versions have split lenses instead. The difference lies in the lens design, however. The MDR 2.4 has wider lenses designed for a better outer eye fit. The Bullet, on the other hand, features a lower profile design.

Choosing the right goggles can be difficult. Because swimmers have long accepted the red rings around their eyes, many have given up on finding the most comfortable goggles. While there are comfortable options available, many of them still leave that ring. With the newest technology from Speedo, this is changing, giving swimmers a higher caliber option so they can look their best when they get out of the pool too.

If you’re looking for the best goggles that offer comfort, contact us. We carry a vast selection from all the biggest brands in the swimming world.

Speedo Introduces Its New Collection of Mix-a-Lot Kickboards and Pull Buoys

Train your  hardest with the use of kickboards.
Mix-a-lot kickboards offer a unique look.

People often focus on the end result when it comes to competitive swimming. They see the swimmers at their meets swimming at unthinkable speeds, but have you ever stopped to wonder how they got that far? Using the right training gear is essential, including the junior fun gear available from Speedo. This equipment is perfect for kick drills and working out your arms, as well as increasing leg strength.

 Mix-a-Lot Kickboards

Kickboards are an essential element to help you increase your leg strength and focus on the precise movements required to move effortlessly through the water. The new full-size and junior fun gear is ideal for holding kick drills. These drills are required to help you build your leg strength so you can be a stronger swimmer overall. With the new mix-a-lot kickboards, you will find a comfortable hold that helps you position yourself to help maximize the effect of this workout. It also provides you with a way to really make a statement with its fun colors and patterns.

Mix-a-Lot Pull Buoys

In addition to their new line of kickboards, Speedo has also designed pull buoys in a similar style so you can mix and match your swim training gear. In contrast to the effect kickboards have on kicking, the pull buoy can help take the focus off your kick and help you enhance your arm movements as you swim through the water. You won’t have to worry about staying afloat because the devices will keep your legs in place and floating as you swim. Whether you choose the full-size or junior fun gear, you will find well-constructed tools that will help you become a more effective swimmer.

Training to become a more effective swimmer requires using the right equipment. Whether you’re focused on your kicking or you want to work on strengthening your upper body, the newest kickboards and pull buoys from Speedo can be an effective option. Not only does this gear offer the assistance you need to become a better swimmer, but it looks great in the water as well!

If you’re looking for the best swimming gear on the market, contact us. We can provide all the latest Speedo gear to best meet your needs.

Improve Your Swimming Technique with Speedo Equipment

Improve performance with the right swim training gear.
The right swim training gear makes all the difference.

Whether you are just getting started with competitive swimming or you’ve been involved in the sport for a significant amount of time, it’s important to use the right swim gear to enhance your training. Speedo offers a vast array of team gear and junior gear designed to help you make the most of your training sessions. The right swim equipment will make all the difference in your performance so you can be sure you are always on your game.


One of the most important types of training team gear is the kickboard. While many people think these boards are designed for young swimmers who are just learning to swim, they can still be an effective tool for seasoned swimmers and those who are interested in getting involved on the competitive level. When using kickboards in your training sessions, you will be able to isolate the movement of your legs, allowing your upper body to float through the water without worrying about the motion of your arms. Focusing on just one element of your swimming technique will help you improve your performance.

Pull Buoys

Just like the kickboards, using a pull buoy takes your legs out of the equation as you are working on your swimming technique. When you use this swim equipment to enhance your performance, you will be able to focus solely on the motion of your arms as the pull buoy keeps your legs afloat behind you. This valuable asset allows you to improve one area of your technique before putting the entire picture together to become a more effective swimmer overall.

Swim gear is such an important component to learning how to swim more effectively so you can perform your best in every meet. Whether you need adult-sized team gear or junior gear is required, you can find a variety of swim equipment designed to help you isolate various movements to improve your overall performance. Kickboards and pull buoys are both effective tools that will enhance your performance and help you become a better swimmer overall.

If you’re looking for the best competitive training gear, contact us. We carry a vast selection of swim equipment to help you improve your technique and your performance.