Open Water Swimming Can Be Dangerous: Use These Tips for a Safe Outdoor Swim

Open Water Swimming Can Be Dangerous: Use These Tips for a Safe Outdoor Swim

Use anti fog spray on outdoor swimming goggles.
Outdoor swimming goggles need anti fog spray.

Most people associate pools with competitive swimming. However, there are many types of competitions that take place in open water. Because open water swimming leaves swimmers exposed to the elements, as well as the various other dangers that exist, such as sharks and jellyfish, it’s important for open water swimmers to take extra steps to ensure they are as safe as possible. Purchasing the best outdoor swimming goggles is just one step in the process.

Pre-Race Preparations

When you’re getting ready for your race, there are several things you can do. After you purchase the best swim goggles, consider the use of anti fog spray for goggles. When you are swimming in a varying atmosphere like you do in the open water, your goggles are more likely to fog. This anti fog spray will help prevent issues that could cost your ability to see. You should also make sure your goggles are polarized. Above all, make sure you are familiar with the course so you don’t have to completely rely on your visibility to find your way.

Race Day Tips for Open Water Swimming Safety

Despite all the preparations you take, including preparing your swim goggles so they stand up to the elements, there are certain things you can do to ensure good visibility the day of your race. Your swim goggles are designed to help you see well without getting water in your eyes. The following tips will help you see well during your race and increase your level of open water swimming safety:

  • Swim in a straight line whenever possible.
  • Keep your head down.
  • Take advantage of the other swimmers to help you sight.
  • Sight from the crest of the waves, not the trough.
  • Breathe and sight separately, never together.
  • Keep your pace.
  • Pace your sightings, keeping them at least 20 to 30 seconds apart.

Swimming in the open water requires a different skill set than swimming in a pool or enclosed area. Choosing the right outdoor swimming goggles can make all the difference in your ability to remain safe and see well. However, there are other steps you must take to protect your safety. This includes using anti fog spray for goggles, as well as learning how to properly sight for the greatest efficiency and the least disruption to your technique.

If you’re looking for the best swim goggles for open water swimming, contact us. We carry all the products you need for staying safe in the open water.

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