Should You Be Using Training Equipment to Improve Your Technique?

Should You Be Using Training Equipment to Improve Your Technique?

Training tools for advanced swimmers can help.
Even advanced swimmers need training tools.

You may feel like you have your swim technique down and don’t need to resort to training equipment to improve it. However, like many other things in life, there is almost always room for improvement. Even advanced swimmers can benefit from body strength training using training tools that increase resistance in the water. The following training equipment should be on your list.

Rally Training Strap

The TYR rally training strap is designed specifically for advanced swimmers to help them improve their positioning in the water, as well as increase upper body strength. The quick release buckle makes it easy to take it on and off.

Pull Buoys

When you’re working on your upper body strength and arm techniques, pull buoys are the perfect tool. This piece of equipment helps you hold your legs still so you don’t have to kick and will provide the buoyancy you need to swim, while focusing on your arm movements.

Swim Fins

If you’re interested in strengthening your legs, swim fins can be the ideal option. There are different fins for specific purposes. Short fins, for instance, are perfect for helping you swim faster, while longer fins provide more resistance to help strengthen your legs.

Swim Snorkel

Swim snorkels aren’t just for leisure snorkeling. However, when you need to improve your swim technique, a swim snorkel can be the ideal option. It’s important to use the right motions for breathing, but if you are doing the breathing movements, it can be difficult to focus on the other aspects of your technique. A swim snorkel can help alleviate that issue.

Kickboards

Most people equate kickboards with teaching young children how to swim. While they’re an effective tool for this, they can also be useful in your typical swim training. As the kickboard supports your upper body, you can focus on your kicks, strengthening your legs and improving on your technique so you can put it all together later.

Swim training, even for advanced swimmers, requires specific training gear to be effective. Whether you use the TYR rally training strap or any other equipment, you will find you can improve your overall technique, as well as increase body strength.

If you’re looking for the right swim equipment for your training, contact us. We carry a vast selection of tools that will provide the help you need in every area.

Improve Your Swimming Technique with Speedo Equipment

Improve Your Swimming Technique with Speedo Equipment

Improve performance with the right swim training gear.
The right swim training gear makes all the difference.

Whether you are just getting started with competitive swimming or you’ve been involved in the sport for a significant amount of time, it’s important to use the right swim gear to enhance your training. Speedo offers a vast array of team gear and junior gear designed to help you make the most of your training sessions. The right swim equipment will make all the difference in your performance so you can be sure you are always on your game.

Kickboards

One of the most important types of training team gear is the kickboard. While many people think these boards are designed for young swimmers who are just learning to swim, they can still be an effective tool for seasoned swimmers and those who are interested in getting involved on the competitive level. When using kickboards in your training sessions, you will be able to isolate the movement of your legs, allowing your upper body to float through the water without worrying about the motion of your arms. Focusing on just one element of your swimming technique will help you improve your performance.

Pull Buoys

Just like the kickboards, using a pull buoy takes your legs out of the equation as you are working on your swimming technique. When you use this swim equipment to enhance your performance, you will be able to focus solely on the motion of your arms as the pull buoy keeps your legs afloat behind you. This valuable asset allows you to improve one area of your technique before putting the entire picture together to become a more effective swimmer overall.

Swim gear is such an important component to learning how to swim more effectively so you can perform your best in every meet. Whether you need adult-sized team gear or junior gear is required, you can find a variety of swim equipment designed to help you isolate various movements to improve your overall performance. Kickboards and pull buoys are both effective tools that will enhance your performance and help you become a better swimmer overall.

If you’re looking for the best competitive training gear, contact us. We carry a vast selection of swim equipment to help you improve your technique and your performance.