How to Keep Your Swim Goggles from Fogging

How to Keep Your Swim Goggles from Fogging

Use anti-fog solutions for swimming goggles.
Anti-fog solutions for swimming goggles can help you

Fogged over goggles are one of a swimmer’s worst nightmares. This is especially true with outdoor swimming goggles because the climate can’t be controlled. Thankfully, there are solutions available that can help you eliminate the fog so you can see more clearly and be a more effective swimmer.

What Causes the Fog?

First and foremost, it’s important to understand why even some of the best goggles for competitive swimming may fog. In the most basic terms, goggle fog is actually condensation. As you swim, your body temperature rises and sweat forms, increasing humidity inside the goggle lenses. When exposed to the cold water of the pool or body of water, condensation forms, causing the fog effects.

Tips to Prevent Fogging

There are several things you can do to protect your goggles from fogging, including the use of anti-fog solutions for swim goggles. To help prevent the fog:

  • Buy high-quality outdoor swimming goggles that are designed with anti-fog coatings.
  • Avoid touching the inside of the goggle lenses. The oils from your skin can erode the anti-fog coating prematurely, leading to more fogging.
  • Apply anti-fog solutions for swim goggles on a regular basis to restore the original coating.

If you are in a pinch and need to get rid of the fog on your goggles, a little spit shaken into the goggles will help. Keeping a small amount of pool water to slosh around inside your goggles can also help.

Applying Anti-Fog Spray

There are two ways to apply the anti-fog spray. If you are at a meet or practice, simply spray the inside of the lenses and rinse the goggles with a quick dip in the pool. Shake them off and you’re ready to go. When you have more time, spray the inside of the lenses, rinse them, give them a quick polish with a soft rag and allow them to air dry with the inside of the lenses facing up.

You don’t have to put up with fogged goggles any longer. With the help of anti-fog solutions for swim goggles, along with the proper care, you can reduce the amount of fog you experience so you can see more clearly in the water.

If you’re looking for the best goggles for competitive swimming and anti-fog solutions for swim goggles, contact us. We offer all the gear and products you need to see clearly when you swim.

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