Should You Be Training With Hand Paddles?

Should You Be Training With Hand Paddles?

Improve your competitive swimming with swim paddles.
Use swim paddles to improve your competitive swimming.

In order to improve your competitive swimming, it’s essential to make sure you are using the right swim training gear to help get you to the level you want. Hand paddles can be a great way to improve your technique and strengthen certain muscle groups necessary to swim faster and stronger. With the right competitive swimming equipment, such as Speedo training paddles or the Arena Vortex Evolution hand paddles, you will see improvements in your swimming in no time.

Technical Proficiency

Swimmers who are already having difficulties with some of the basic mechanics of swimming, such as proper arm positioning and stroke technique, will not be the best candidates for the use of swim training paddles. While the paddles can help with some aspects of the technique, it won’t resolve many issues and could actually make them worse in some situations. However, there are some swim paddles that can provide assistance with arm movements and improve a swimmer’s technique.

The Right Swim Paddle

If you want to improve your competitive swimming, you need to make sure you are choosing the right swim paddles for the job. Speedo training paddles will offer different benefits than the Arena Vortex Evolution hand paddles, for example. First and foremost, you need to make sure you choose a paddle that is no more than 10 percent larger than your hand. Secondly, you have to consider the outcome you are looking for. While some swim paddles are for general use, others are designed with specific purposes in mind. Be sure you are choosing one that will produce the appropriate results when used properly.

Making the decision to use swim paddles to improve your competitive swimming is often a smart choice. However, you have to determine how to best use them and whether they will benefit your swim style in general. Working with your coach will help you come to the right conclusions and find the competitive swimming equipment that will strengthen your technique and your speed.

If you’re looking for the best competitive swimming equipment in Dallas, TX, contact us. We carry everything you need to become a successful swimmer.

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