Swimming offers many health benefits, but it can also wreck havoc on your hair due to the harsh chemicals used in swimming pools. This means competitive swimmers need to pay close attention to taking good care of their hair so it stays healthy. Finding the best shampoo for swimmers becomes a top priority, along with using other competitive swimwear products in Dallas, TX, designed to help protect the hair.
Many people take vitamins and eat right in order to prevent health problems. The same should go for taking care of your hair. Treating your hair before you even enter the water can be a great way to ensure it remains as healthy as possible despite the exposure to harsh pool chemicals like chlorine. A pre-swim solution will condition the hair and help build a barrier that keeps these chemicals from penetrating into the hair follicles themselves. It can also help prevent tangling for easier combing after a swim.
Cover Your Head
One of the most important competitive swimwear products you should buy is a quality swim cap. These caps will cover all of your hair and provide a number of benefits. Not only will it keep your hair away from the harsh chemicals found in the pool, but it can also help you swim more efficiently by reducing drag and creating a more hydrodynamic shape to your body. There are a number of materials from which to choose so you can find the right option for your needs. However, keep in mind no swim cap is entirely leak proof so this isn’t the only precaution you should take to protect your hair.
Rinse and Wash Your Hair
You may not have time to wash your hair fully after your practice or meet, but it’s important to thoroughly rinse your hair with clear water after each swim. This will remove a majority of the chemicals from your hair and help keep it safe until you do have time to wash it. Once you are ready to wash, use a chlorine removal shampoo that will ensure your hair is fully stripped of the damaging chemicals and to restore its healthy shine.
Swimming is great exercise and overall great for your health. However, your hair can take a real beating from the chemicals found in the water. Choosing the best shampoo for swimmers will help protect your hair and keep it healthy, regardless of how much time you spend in the water.
If you’re looking for chlorine removal shampoo and other competitive swimwear products in Dallas, TX, contact us. We can provide everything you need for a successful competitive swimming career.