If you are on a swim team or are training to be on a swim team, one of the most important things you need to understand is how to read swim pace clocks. At first glance, they might seem intimidating and something only seasoned coaches can read, but with a little practice, you will get the hang of it. You will be glad you understand them in the long run because they will help you improve your lap times with or without a coach.
Speed Up Your Times
One of the best uses for the swim pace clocks is timing your laps. It is easy enough to glance at the clock when you start your lap and then again when you finish. This will allow you to determine your lap time for each lap you take. When you take your swimming seriously, this allows you to determine if you are slowing down or speeding up. This is especially helpful if you have changed anything with your stroke or are trying a new stroke. It is also a great way to practice without your coach if you want to sneak in some extra practice time.
If you are using an analog pace clock, such as the Accusplit Swim Pace Clock, you will notice there is no hour hand. Swimmers use the second hand to gauge their lap times. The top of the clock is marked with a 60 and the bottom with a 30. If you hear the coach mention starting at the top or bottom, they simply mean starting on the 60 or 30. The red hand is the hand that counts the seconds, and the black hand is the hand that counts the minutes.
Some swimming pools have digital swim pace clocks, such as the IST Cut Swimcount Clock. The digital clocks work similarly to the analog clocks except they are easier to read at first glance. The seconds are displayed after the colon and the minutes before the colon. They can be used for the same purposes as the analog clocks.
Understanding how to read swim pace clocks is one of the best ways to allow yourself to improve your swim times. Whether you are on a swim team or simply want to increase your swim times for your own benefit, using the pace clock is the best way to determine if you are reaching your goals in the water.
Pace clocks are an important part of any competitive swimmer’s equipment. When swimmers swim sets, it is important to know the progress that is made, which is only available through the use of a quality pace clock. Whether you are swimming with a coach who is watching the clock for you or you are watching it yourself, understanding your times will help you become a better swimmer by attempting to beat your own times. Swim teams also use the pace clock to choose intervals for their laps. Watching the clock or having the coach watch the clock will allow you to stay on pace with the rest of your team. The Accusplit swim pace clock is affordably priced and the perfect addition to any swim team.
The Accupsplit swim pace clock has a large, easy-to-read clock face, making it easy for swimmers to see while they are swimming. The minute hand and sweep second hand are also large enough to see from anywhere in the pool, making it easy for swimmers to keep track of their own time or for the coach to inform the swimmers of their times and intervals. Because you can see the hands from the pool, you can wait until the second hand is on the 60 or at the top of the clock to effectively measure your time. If you leave when the second hand is on any other number, you will have to do a little math in your head to figure out your exact time.
The Accusplit swim pace clock is water-resistant and housed in a heavy duty clock stand. The clock movements are heavy duty, making it a durable pace clock to have for your swim team without having to worry about it breaking down or becoming burdensome to use. It can also be mounted on the wall for even easier viewing for all swimmers.
The swim pace clock is an economical way to increase your swimming abilities. Understanding your times will help you learn to better yourself and become as competitive as you want to be without expensive equipment. All you need is the pace clock to tell you your times and your own motivation to push yourself harder every day. When you can do so in a more affordable manner, you will benefit in more ways than one.