When most people first get involved in competitive swimming, they think of men’s and women’s team swim suits. While this is definitely an important component to your success, there are other pieces of apparel that will be necessary to ensure you are comfortable at the pool. With the Speedo warm up jacket and pants, you will be able to keep your muscles warm while you wait for your next race, but this isn’t the only thing you will need.

Warm Ups

If you purchase nothing else to help keep you warm on the sidelines, you should invest in a high-quality Speedo warm up jacket and pants. These warm up suits are easy to put on and take off, helping to keep your muscles warm and ready to go on the side of the pool between warm ups and matches.

Tie Your Hair Back

While you are likely to keep your hair tucked up in your swim cap while you swim, it’s important to tie it back when remove your swim cap to help keep you warmer. Allowing your wet hair to cling to your neck and back will keep you feeling cold for longer. Always carry several hair ties with you so you have a back up if one goes missing or breaks.

Wear a Hat

In addition to tying your hair back to keep it off your neck and back, bring along a warm hat to wear. Your head is where most of the heat escapes your body. You can help slow down this effect by wearing a hat while you are on the sidelines of the pool. A winter hat is your best bet for achieving this goal.

Shower Off

You are likely to feel cold as soon as you get out of the pool, just as you do when you first enter the water. One of the best ways to combat this is to rinse yourself off before you put on your warm ups, hat and other accessories. This will give you one last infusion of warmth, combating the effects you immediately feel when getting out of the pool.

Staying warm at your meets is just as important as having the right team swim suits to perform your best. With these tips and a high-quality Speedo warm up jacket and pants, you will be ready to face the swimming world.

If you’re looking for quality warm ups that will keep you warm and last, contact us. D&J Sports carries everything you need to embark on a successful swimming career, regardless of your level.