Author: kturtenwald

Kimberly is a freelance writer and editor who loves to travel and see new places. Iceland is her favorite place to go and has begun to feel like a second home. She’s excited to share her knowledge and experience with others to make their time in Iceland more enjoyable.
Open Water Swimming Can Be Dangerous: Use These Tips for a Safe Outdoor Swim

Open Water Swimming Can Be Dangerous: Use These Tips for a Safe Outdoor Swim

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Use anti fog spray on outdoor swimming goggles.
Outdoor swimming goggles need anti fog spray.

Most people associate pools with competitive swimming. However, there are many types of competitions that take place in open water. Because open water swimming leaves swimmers exposed to the elements, as well as the various other dangers that exist, such as sharks and jellyfish, it’s important for open water swimmers to take extra steps to ensure they are as safe as possible. Purchasing the best outdoor swimming goggles is just one step in the process.

Pre-Race Preparations

When you’re getting ready for your race, there are several things you can do. After you purchase the best swim goggles, consider the use of anti fog spray for goggles. When you are swimming in a varying atmosphere like you do in the open water, your goggles are more likely to fog. This anti fog spray will help prevent issues that could cost your ability to see. You should also make sure your goggles are polarized. Above all, make sure you are familiar with the course so you don’t have to completely rely on your visibility to find your way.

Race Day Tips for Open Water Swimming Safety

Despite all the preparations you take, including preparing your swim goggles so they stand up to the elements, there are certain things you can do to ensure good visibility the day of your race. Your swim goggles are designed to help you see well without getting water in your eyes. The following tips will help you see well during your race and increase your level of open water swimming safety:

  • Swim in a straight line whenever possible.
  • Keep your head down.
  • Take advantage of the other swimmers to help you sight.
  • Sight from the crest of the waves, not the trough.
  • Breathe and sight separately, never together.
  • Keep your pace.
  • Pace your sightings, keeping them at least 20 to 30 seconds apart.

Swimming in the open water requires a different skill set than swimming in a pool or enclosed area. Choosing the right outdoor swimming goggles can make all the difference in your ability to remain safe and see well. However, there are other steps you must take to protect your safety. This includes using anti fog spray for goggles, as well as learning how to properly sight for the greatest efficiency and the least disruption to your technique.

If you’re looking for the best swim goggles for open water swimming, contact us. We carry all the products you need for staying safe in the open water.

How to Overcome the Fear of Exercising in the Pool: The Right Swimming Gear Will Help

How to Overcome the Fear of Exercising in the Pool: The Right Swimming Gear Will Help

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Water exercise is more effective with the right swimming gear.
The right swimming gear makes water exercise more effective.

A fear of the water can make it difficult for people to exercise in the water. Because water aerobics can offer a number of benefits over other, more strenuous types of exercise, it’s important to help these individuals overcome their fears. While much of this fear is psychological, choosing the right swimming gear can help you feel more comfortable in the water and enhance the effects of your exercise routine.

Custom Swim Caps

In addition to purchasing a swimsuit in which you can be comfortable, you should consider investing in custom swim caps. Sometimes individuals don’t want to get their hair wet or are nervous about getting water in their ears. Swim caps can be a great way to keep these two issues under control. Customizing a swim cap can be a great way to feel comfortable and look great too.

Outdoor Swimming Googles

Whether you always swim outdoors or just some of the time, investing in a good pair of outdoor swimming goggles keeps water out of the eyes and allows for greater visibility. For some people, it’s the fear of not being able to see well in the water that causes issues. A good pair of swim goggles is the ideal way to ensure you can see well and keeps the chlorine out of your eyes. You will feel more comfortable and will be able to focus on your exercises.

Swim Fins

Swim fins allow individuals to move more easily through the water while increasing the amount of resistance you experience. Resistance is a great asset when you’re trying to work out in the water. When you choose the best swim fins, you will be able to move more easily through the water and will gain a confidence you won’t develop without the help of the right swimming gear.

Water aerobics can be a great way to get fit without putting a lot of stress on your joints. However, when individuals have a fear of the water, this option may not be the right one. For those who are eager to overcome their fears and start getting fit in the pool, the right swimming gear can make all of the difference.

If you’re looking for the best swimming gear to make water aerobics easier, contact us. D&J Sports carries all the gear swimmers of all types need to ensure the best results.

Increase Your Strength While Improving Your Technique with Swim Stuff Training Paddles

Increase Your Strength While Improving Your Technique with Swim Stuff Training Paddles

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Improve technique and strength with Swim Stuff training paddles.
Swim Stuff training paddles help you improve technique and strength.

When you’re involved in competitive swimming, it’s important to make sure you have the right competitive swimming gear in Dallas, Texas, to help you improve both your strength and your technique. The Swim Stuff training paddles can be one of your most important pieces of equipment. These paddles create greater resistance in the water, which requires more work, increasing your muscles and improving your strength.

Start with Focusing on Your Technique

Your technique is one of the most critical aspects of swimming and finishing well. Before you can start increasing your strength, you need to make sure your technique is perfected. Using the best swimming paddles on the market will help you feel the correct way to swim. When you aren’t swimming correctly, the pull on the training paddles will be even more pronounced, which will tell you something isn’t right. Swim paddles can show you the benefit of keeping your fingers together when you swim and emphasize the need for high elbows and the proper entry angle for your hands. Once you use these training paddles for a while, you will find your technique has greatly improved.

Then Focus on Strength

After your technique is where you want it to be, you need competitive swimming gear that will help you focus on your strength. The Swim Stuff training paddles will help you improve your strength, as well as your technique. Competitive swimming equipment from D&J Sports offers the opportunities you need to build your muscles and further improve your performance in the water. However, it’s important to make sure you use caution when using this swim training gear. Using swimming paddles too often can cause unnecessary stress on your shoulders, which can lead to an injury.

There are many exercises you should use to help improve your swimming. However, when you’re choosing the right competitive swimming gear, you need to find something that will help improve your technique and your strength. Swim Stuff training paddles can help you focus on improving your technique and then continue to help you build strength, particularly in your shoulders, back and arms, so you can always perform your best.

If you’re looking for the best competitive swimming gear in Dallas, Texas, contact us. Buying your competitive swimming equipment from D&J Sports ensures you have everything you need to improve your performance.

Dolfin’s Chloroban Men’s Brief Swimsuit Is Affordable, Long Lasting and Designed to Perform

Dolfin’s Chloroban Men’s Brief Swimsuit Is Affordable, Long Lasting and Designed to Perform

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Choose competitive swimwear that is comfortable and durable.
Competitive swimwear should be comfortable and durable.

When you’re looking at competitive swimwear, it’s important to make sure you choose an option that is durable and fits well. Not only do you want a swimsuit that will hold up to the wear and tear common among competitive swimmers, but you also want to ensure you choose an affordable option. Just because you swim competitively doesn’t mean you have to spend a lot of money getting the best swimsuit on the market. The Dolfin Chlorban men’s brief swimsuit is one of the best Dolfin swimsuits on the market.

Quality PBT Fabric

One of the best features that make this competitive swimwear in Dallas the top option is the PBT fabric. This fabric is a combination of basic polyester and PBT yarn, which is a textured polyester. It offers a variety of benefits for those who choose it. For instance, this type of fabric is chlorine resistant, an essential factor in quality swimwear for those who spend a lot of time in the pool. It is also resistant to salt water for those who swim in the ocean, as well as colorfast to prevent fading. Swimmers also love the fast drying aspect of the PBT fabric and resistance to snagging. The swimwear fits well and provides men with the features they’re looking for.

A Stylish Suit

The Dolfin Chloroban men’s brief swimsuit is a stylish suit that meets the needs of competitive swimmers. It is available in a variety of colors, including red, royal blue, navy blue, purple, forest green and black. This allows swimmers to choose the right color to go with their team. When it comes to D&J swimwear for men, this suit has everything men are looking for, including 50+ UV protection. This suit will last for many years, despite it’s lower price tag.

While the chloroban fabric doesn’t have as much stretch as a Lycra suit, it offers a comfortable fit that doesn’t pull out of shape easily. Competitive swimwear needs to be durable so you can rely on it for practice and meets, regardless of how often you spend in the water. With the long-lasting chlorban fabric and optimal performance, this competitive swimwear for men is the perfect option, all at an affordable price.

If you’re looking for the right competitive swimwear in Dallas, contact us. D&J swimwear for men can provide all the qualities you’re looking for at a price you can afford.

Competitive Swimming for Young Swimmers Continues to Grow in Popularity

Competitive Swimming for Young Swimmers Continues to Grow in Popularity

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Improve their performance with competitive swimwear for kids.
Competitive swimwear for kids can help their performance.

Many people think competitive swimming is something for young adults, but it can actually be a great option for children. In fact, for parents who are looking for something productive and active for their children, competitive swimming can be an excellent option. Once you make the decision to put your child on a competitive team, you need to choose the right competitive swimwear for kids, such as the Speedo PowerPlus Solid Cross Back youth suit.

Not Too Competitive

Some parents worry about putting their child onto a competitive swim team because too much competition can cause a lot of pressure on a child. Fortunately, there are many options that can get your child in swimming without the stress. If your child enjoys the activity, you can help him or her move up the ladder. You don’t have to invest in Speedo swimwear for girls or boys too quickly, but once you know it will be an activity your child will enjoy over the long-term, purchasing competitive swimwear will become a necessity.

Work on the Basics

If you’re thinking about getting your child involved with competitive swimming, it’s important to start with the basics. This means putting your child in swimming lessons from an early age. Some lessons begin at 15 to 18 months, giving young swimmers a solid foundation for a future in swimming. After your child has developed basic swimming skills, your child should swim regularly to keep up with the skills they have learned.

Choosing the right competitive swimwear for kids is just part of the process of getting your child involved with swimming. One of the best Speedo swimwear for girls is the Speedo PowerPlus Solid Cross Back youth swimsuit. While there’s no rush in getting the right swimwear if your child is testing the waters with competitive swimming, it’s important to think ahead. Competitive swimming for children is growing in popularity, making it a good option if you’re looking for ways to keep your child active.

If you’re looking for the right competitive swimwear for kids, contact us. D&J Sports carries a vast selection of Speedo swimwear for children to give them the edge in competitive swimming.

Stay in Shape This Summer with a Water Jog Belt

Stay in Shape This Summer with a Water Jog Belt

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Get fit with the right swim training gear.
The right swim training gear will help you get fit.

Exercising in the water can be one of the easiest ways to get and stay fit. Because of the buoyancy of the water, there is less stress on the joints and you can exercise with fewer negative effects. If this sounds like the ideal way to exercise, whether you want a fun way to get fit or you’re involved in competitive swimming, a water jog belt can be an invaluable resource. This swim training equipment can help you stay fit and even lose weight.

Improve Your Exercise Routine

Most people don’t think about using the water to increase the efficiency of their workouts. With the help of a water jog belt, however, you can enjoy the buoyancy water provides, even in water that only reaches a little ways above your waist. This will reduce the amount of stress on your joints as you move and can increase the number of exercises you are capable of performing. With the added resistance the water can provide, you can get fit faster than you previously could without putting your joints at an increased risk for injury.

Aqua Jogging Is a Great Alternative

Jogging is well known for its various cardiac benefits, as well as other valuable advantages. However, this type of exercise can be difficult on the joints and may quickly tire you out. Water jogging can be an excellent alternative that offers the same benefits without the strain. When you pair this exercise with a water jog belt, you will realize improved mobility with a lower risk of injury often associated with jogging as a method of getting fit. Before you know it, you will lose weight and feel better too.

While most people often associate swim training gear with competitive swimming, there are other benefits to using this type of equipment. When you use water exercise as a method of getting fit, the water jog belt can be an excellent option to improve buoyancy and reduce the amount of stress placed on the body. You will be able to build the strength and agility you’re looking for without putting your body at risk.

If you’re looking for the best swim training gear to enhance your workouts in the water, contact us. We carry all the gear you need to get fit and stay fit.

Use a Foam Roller to Ease Soreness After Training and Improve Your Swim Time

Use a Foam Roller to Ease Soreness After Training and Improve Your Swim Time

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Ease soreness with a trigger point grid foam roller.
A trigger point grid foam roller can help ease soreness.

Competitive swimming requires a lot of hard work and dedication, which can lead to soreness as you move toward a better performance. This means getting the right competitive swimming gear to help you alleviate soreness so you can continue your competitive swimming workouts. You can use a foam roller to ease soreness and help you get back in the water as soon as possible.

A Gradual Process

Many people shy away from using a trigger point grid foam roller because it causes a level of discomfort. However, if you want it to be successful, you’ll need to work at it. It’s typically recommended to start off slowly when you start using a foam roller to ease soreness. For instance, focusing on areas that are particularly sore for 30 seconds is plenty of time. Like every other exercise you may perform, listen to your body. It will tell you when you’ve had enough.

Where Can It Be Used

A trigger point grid foam roller can be used just about anywhere on your body where you may feel some soreness. Some of the primary areas in which swimmers use this competitive swimming gear can include the glutes, the lower back, the triceps, the shoulder, the hips and more. Wherever swimmers typically feel soreness after working out in the pool can benefit from exercises using a foam roller. In addition to creating the same benefits as getting a massage, the design of this foam roller promotes better blood flow, increasing the oxygen that reaches the area. This promotes healing and can help swimmers feel better.

In between competitive swimming workouts, it’s normal to feel some soreness, especially when you’re working hard on specific areas of the body. However, you need to find ways to work through the soreness and improve your performance so you can swim your best at every meet you attend. With the help of a trigger point grid foam roller, you can be ready to hit the water for your next training session.

If you’re looking for the best competitive swimming gear to help enhance your performance, contact us. We carry a full line of gear designed to help you train better and improve your overall performance.

 

Olympic Athlete Tested: Speedo LZR Racer X Kneeskin and Jammer Are Winners in the Water

Olympic Athlete Tested: Speedo LZR Racer X Kneeskin and Jammer Are Winners in the Water

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Consider Speedo competitive swimwear for your Olympic swimwear.
Speedo competitive swimwear offers an advantage in the water.

Technical racing suits provide the benefits swimmers need to swim more effectively through the water. Because these suits often give swimmers the competitive edge, they must be approved by the Olympics before swimmers can use them in a race. The Speedo LZR Racer X Kneeskin and Speedo LZR Racer X Jammer have made it through this approval process and promise to be the next great thing for Olympic level swimmers. These suits fit like a second skin and ensure swimmers are as streamlined and hydrodynamic as possible, allowing swimmers to slide through the water almost effortlessly.

An Array of Great Features

One of these reasons these swimsuits promise to have a strong showing at the next Olympic games is due to their amazing features. These suits offer four-way stretch technology that provides greater compression to ensure swimmers are the perfect shape to move smoothly through the water. Support seams are designed to provide muscle support that will help you move more efficiently. This competitive swimwear offers all the latest in swimsuit technology without going above and beyond what’s allowed for the highest level competitions, including the Olympics.

A Winner in Style Too

Not only are the Speedo LZR Racer X Kneeskin and Speedo LZR Racer X Jammer built with the best features to help swimmers move through the water with less effort, but they also look great out of the water. The original suit came in black with a colorful design to give it a touch of style. Recently, Speedo launched a new color for this line of competitive swimwear. The unique coral color is available in both the men’s and women’s suits and offers a look you can’t find in other swimsuits. With black accents, this swimsuit is designed for success.

Choosing the right competitive swimwear in Dallas is essential if you want to make a splash in the pool. These two versions of the latest Speedo LZR Racer X swimsuits are perfect for helping swimmers get the right fit so they can improve their speed and their performance. Available in two colors, swimmers will find the perfect option to showcase their sense of style and their abilities.

If you’re looking for the best competitive swimwear in Dallas, contact us. We offer a vast selection of swimwear for all levels, including swimwear for competition swimmers.

Speedo’s Fastskin3 Mirrored Goggles Are the Fastest Racing Goggle for Competitive Swimmers

Speedo’s Fastskin3 Mirrored Goggles Are the Fastest Racing Goggle for Competitive Swimmers

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When it comes to competitive swimming, the Speedo Fastskin3 mirrored goggles are the best.
The Speedo Fastskin3 mirrored goggles are great for competitive swimming.

When it comes to competitive swimming, it’s necessary to make sure you use the right gear to ensure you can move quickly through the water. This means finding the best goggles for competitive swimming to keep your body as streamlined as possible. The Speedo Fastskin3 Mirrored Goggles are among the best for swimmers who want to gain the competitive edge in the water. The way they fit and the features they offer help you do your best and keep your eyes protected in and out of the water.

The Perfect Fit for Competitive Swimmers

These Speedo swim goggles offer the perfect fit for competitive swimmers who spend a lot of time in the water. The IQ fit seal ensures the goggles are secured around your eyes in order to keep the water out and maintain a tight, yet comfortable fit. The strap is a one-piece strap, which eliminates dangling ends and reduces the drag swimmers may experience as a result. These competitive swim goggles also feature three interchangeable nose pieces for the perfect fit for any swimmer.

Other Amazing Features

When it comes to the best goggles for competitive swimming, there are many special features you need to consider. The Speedo Fastskin3 mirrored goggles are ideal for use in outdoor competitive swimming situations. This feature protects a swimmer’s eyes from the damaging rays of the sun and reduces the glare experienced while swimming in an outdoor pool. In addition to being mirrored, these Speedo swim goggles have hydroscopic lenses, which allow swimmers to see a full 180 degrees without having to move their heads too much, saving energy. The lenses are also UV-resistant and anti-fog for optimal protection and visibility in and out of the water.

Finding the best goggles for competitive swimming is essential to give you the performance boost you’re looking for. Not all swim goggles are designed for optimal performance, which means you have to use extra caution when selecting the right option for your needs. Along with the perfect fit, the Speedo Fastskin3 mirrored goggles offer all the advantages competitive swimmers need in the water so they can perform their best.

If you’re looking for the best goggles for competitive swimming, contact us. We can provide the goggles you need to move more effectively through the water.

Order Your Swim Team’s Custom Racing Dome Silicone Caps for a Championship Season

Order Your Swim Team’s Custom Racing Dome Silicone Caps for a Championship Season

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Choose silicone swim caps for your swim team.
Silicone swim caps are a great option for custom caps.

The summer racing season is upon us, and if you don’t already have one, now is the time for buying silicone swim caps. These custom swim caps can be created just for your swim team, whether you participate on a national team, junior national team, sectional team, tag team or any other type of swim team. Before it gets too far into the season, make sure you order team swim caps customized with your custom logos for swim teams.

Enjoy All the Advantages

There are a large number of advantages to choosing silicone swim caps for your swim team experience. For swimmers who are allergic to latex, silicone is one of your best options to keep your hair dry and provide a sleek performance in the water. Because it is thicker than latex, it also does a better job of protecting the hair from chlorine and will last much longer so you don’t need to replace them as often. Silicone can also hold your custom logos for swim teams much better, giving you a great looking cap that will showcase your pride in your team. You can even use multiple colors.

They Look Great When Customized

When you purchase custom swim caps, you get to choose exactly what they look like. Not only can you select the main color of the swim cap, but you can also design a logo or anything else you want printed on the swim cap. Swim team caps can showcase your team’s mascot, the name of your team or even your team members’ names. Some companies even offer free artwork, fast printing and no set-up or screen charges. This means you can enjoy a great custom swim cap without all the hassle many people often associate with custom products.

Silicone swim caps are often the preferred method for creating custom swim caps for swim teams of all types. These caps offer a number of benefits over other swim caps, particularly those made from latex, and can be customized in more ways than others. With the right swim team company, you can order caps for the entire team so everyone matches when they hit the pool.

If you’re looking for custom swim caps for your entire team and want to keep your costs low, contact us. D&J Sports offers custom silicone swim caps with no set-up fees or other charges, as well as free artwork and fast printing.