You’re Ready To Compete: What You Need in Your Swim Meet Bag

You’re Ready To Compete: What You Need in Your Swim Meet Bag

Make sure you use a Speedo swim backpack.
The right Speedo swim backpack is essential.

You’ve been training hard for the big day and you’re ready to go. However, you still need to pack your swim meet bag. Whether you have the Speedo Teamster backpack or any other competitive swimming gear, you need to know what you should pack to be sure you are as ready as possible on your big day and don’t find you’ve forgotten anything.

Your Typical Swim Gear with Extras

It may seem to go without saying, but your swimsuit and other necessary swim gear, such as goggles, swim cap and towel, are an absolute must. However, have you considered you may need extras of these items? What would happen to you if one of these items was lost or broken while you were away at a meet? Chances are you would be unable to compete and wouldn’t be able to do much until they were replaced. This is why it’s essential to always have two of everything you may need.

Keep Yourself Fed and Hydrated

You need to keep up your strength when you’re away at a meet, as well as keep your body hydrated, despite the fact you are spending all that time in water. To help with this, you have several options. You can either pack your own high-energy snacks and drinks or you can bring along money to purchase them. Regardless of which path you choose, make sure you are always prepared, no matter how long you may be away.

Stay Entertained

If you’ve never been to a swim meet before, you may not realize there is a lot of downtime when you won’t be in the pool. This is why it’s important to pack your Speedo swim backpack with things to do. Many swimmers prefer carrying an MP3 player so they can enjoy some music on the sidelines.

Making sure you are prepared is the name of the game when it comes to competitive swimming. Whether you choose the Speedo Teamster backpack with plenty of room or you purchase another option, it’s necessary to make sure you are always packing exactly what you need to get through your day. Talk to your coach and other swimmers on your team to determine what  you should pack each time you head to the pool.

If you’re looking for a Speedo swim backpack to fit everything you need to bring, contact us. We carry a vast selection of swim gear to ensure you are always prepared.

How to Choose a One-Piece Swimsuit for Competitive Swimming

How to Choose a One-Piece Swimsuit for Competitive Swimming

Perform your best with the best championship racing suits.
The best championship racing suits will help you perform your best.

Choosing the best championship racing suits can be an overwhelming process. There are many competitive swimwear brands from which you can choose. Whether you select the Nike cut out tank swimsuit or one of the other options, it’s critical to make sure you know how to determine which one is right for you.

Frequency and Type of Use

First and foremost, you need to ask yourself how frequently you will use the suit and whether you will wear it indoors or out. For instance, if you will spend less than 10 hours a week in the pool, Lycra may be your best option. However, polyester is the better choice if you will be spending a lot more time in the pool. You can find Nike competitive swimwear in both fabrics, as well as many of the other top competitive swimwear brands.

Suit Cut

Unless your team dictates the cut of suit you must choose, it all comes down to personal preference and what works best for you. In general terms, the type of cut you choose depends on the type of swimming you do. For competitive swimmers, a high cut in the hips is often preferred, while those who are more active in aquatic fitness typically prefer a more modest cut.

In addition to the cut of the legs, swimmers need to consider the types of straps used. Thick straps offer more support, while thinner straps are often more comfortable for swimmers. This aspect of competitive swimwear all comes down to what is most comfortable for the individual.

Finally, the cut of the back should be considered. There are a vast number of choices when it comes to the cut. Those who use swimwear for training typically prefer less material on the back. However, there are advantages to both options. A thicker back will provide greater support and a tight fit. A thinner back, on the other hand, creates less rubbing and greater mobility, along with fewer tan lines.

Color is another important consideration, but isn’t as important as the overall fit of the suit. Before you shop for the best championship racing suits, make sure you are aware of all the options and what each one can mean for you swimming.

If you’re looking for the best competitive swimwear, contact us. We can help you find the perfect fit for your swimming needs.

How to Keep Your Swim Goggles from Fogging

How to Keep Your Swim Goggles from Fogging

Use anti-fog solutions for swimming goggles.
Anti-fog solutions for swimming goggles can help you

Fogged over goggles are one of a swimmer’s worst nightmares. This is especially true with outdoor swimming goggles because the climate can’t be controlled. Thankfully, there are solutions available that can help you eliminate the fog so you can see more clearly and be a more effective swimmer.

What Causes the Fog?

First and foremost, it’s important to understand why even some of the best goggles for competitive swimming may fog. In the most basic terms, goggle fog is actually condensation. As you swim, your body temperature rises and sweat forms, increasing humidity inside the goggle lenses. When exposed to the cold water of the pool or body of water, condensation forms, causing the fog effects.

Tips to Prevent Fogging

There are several things you can do to protect your goggles from fogging, including the use of anti-fog solutions for swim goggles. To help prevent the fog:

  • Buy high-quality outdoor swimming goggles that are designed with anti-fog coatings.
  • Avoid touching the inside of the goggle lenses. The oils from your skin can erode the anti-fog coating prematurely, leading to more fogging.
  • Apply anti-fog solutions for swim goggles on a regular basis to restore the original coating.

If you are in a pinch and need to get rid of the fog on your goggles, a little spit shaken into the goggles will help. Keeping a small amount of pool water to slosh around inside your goggles can also help.

Applying Anti-Fog Spray

There are two ways to apply the anti-fog spray. If you are at a meet or practice, simply spray the inside of the lenses and rinse the goggles with a quick dip in the pool. Shake them off and you’re ready to go. When you have more time, spray the inside of the lenses, rinse them, give them a quick polish with a soft rag and allow them to air dry with the inside of the lenses facing up.

You don’t have to put up with fogged goggles any longer. With the help of anti-fog solutions for swim goggles, along with the proper care, you can reduce the amount of fog you experience so you can see more clearly in the water.

If you’re looking for the best goggles for competitive swimming and anti-fog solutions for swim goggles, contact us. We offer all the gear and products you need to see clearly when you swim.

Should You Be Training With Hand Paddles?

Should You Be Training With Hand Paddles?

Improve your competitive swimming with swim paddles.
Use swim paddles to improve your competitive swimming.

In order to improve your competitive swimming, it’s essential to make sure you are using the right swim training gear to help get you to the level you want. Hand paddles can be a great way to improve your technique and strengthen certain muscle groups necessary to swim faster and stronger. With the right competitive swimming equipment, such as Speedo training paddles or the Arena Vortex Evolution hand paddles, you will see improvements in your swimming in no time.

Technical Proficiency

Swimmers who are already having difficulties with some of the basic mechanics of swimming, such as proper arm positioning and stroke technique, will not be the best candidates for the use of swim training paddles. While the paddles can help with some aspects of the technique, it won’t resolve many issues and could actually make them worse in some situations. However, there are some swim paddles that can provide assistance with arm movements and improve a swimmer’s technique.

The Right Swim Paddle

If you want to improve your competitive swimming, you need to make sure you are choosing the right swim paddles for the job. Speedo training paddles will offer different benefits than the Arena Vortex Evolution hand paddles, for example. First and foremost, you need to make sure you choose a paddle that is no more than 10 percent larger than your hand. Secondly, you have to consider the outcome you are looking for. While some swim paddles are for general use, others are designed with specific purposes in mind. Be sure you are choosing one that will produce the appropriate results when used properly.

Making the decision to use swim paddles to improve your competitive swimming is often a smart choice. However, you have to determine how to best use them and whether they will benefit your swim style in general. Working with your coach will help you come to the right conclusions and find the competitive swimming equipment that will strengthen your technique and your speed.

If you’re looking for the best competitive swimming equipment in Dallas, TX, contact us. We carry everything you need to become a successful swimmer.

4 Reasons Swimming Is a Great Workout

4 Reasons Swimming Is a Great Workout

Your aquatic workout can benefit from the best pool fitness gear.
The best pool fitness gear will help you make the most of your aquatic workout.

While some people see swimming as a hobby by itself, there are many other reasons to get involved. When you pair a good swim workout with the best pool fitness gear, such as the Swim Stuff aqua fitness barbells and a good pair of adult swimming fitness goggles, you will find there are many benefits to adding this type of exercise. The following four reasons will have you considering the potential swimming can have to your fitness goals.

Improved Heart Health

When you swim, the movements required to propel yourself through the water require more oxygen to be sent throughout the body. This means your heart will have to pump harder to fulfill this need. Because the heart is a muscle, making it work harder will only strengthen it. However, because aqua fitness is easier on the body overall, you will experience heart health benefits without too much stress on the organ.

Calorie Burning Qualities

One of the most important components of any workout is the ability to burn calories. Swimming is a great way to accomplish this goal. The best news is swimming can more effectively burn calories than many other methods of exercise, which means you will burn more calories more quickly, providing maximum benefits for the effort you put in.

Cross Training Potential

If you talk to any fitness expert, you will find cross training has the best potential of reaching your fitness goals. With the best pool fitness gear, you will be able to take advantage of all the benefits of aquatic exercise. If you combine your swimming with other forms of exercise, you can maximize your fitness potential and ensure you look and feel your best.

A Less Strenuous Workout

One of the biggest concerns of some individuals is how strenuous a workout may be. The elderly and individuals with certain health problems can benefit from working out, but it’s important to make sure they choose exercises that won’t cause too much stress on their joints or other body systems. Aqua fitness can be one of the best options because it is gentler on the joints.

Choosing the right methods of exercise is extremely important. If you haven’t explored the benefits of swimming as part of your workout routine, now may be the time to start. When you make use of the best pool fitness gear like the Swim Stuff aqua fitness barbells and adult swimming fitness goggles, you will be able to more easily reach your fitness goals.

If you’re looking for the best pool fitness gear, contact us. We carry all the items you need to make the most of your aqua fitness routine.

How Speedo Developed Record-Breaking Competitive Swimsuits

How Speedo Developed Record-Breaking Competitive Swimsuits

Swimmers perform better with the Speedo Fastskin3 system.
The Speedo Fastskin3 line will help swimmers perform better.

Speedo has long been a major player in the swimming world, but have you ever wondered how they develop their record-breaking Speedo swimsuits? There isn’t much competitive swimwear that holds up to the high standards Speedo has built for themselves. The Speedo Fastskin3 in particular has become one of their best suits to date to help swimmers improve their performance.

The Issue with Older Suits

The 2008 Olympics saw an influx in world records broken and swimmers finishing faster than ever before. This was due to the construction of the LZR swimsuit, which was made from polyurethane and were essentially full-body suits. These suits compressed the body into a tube shape and trapped air inside, helping increase the buoyancy of swimmers. This created much faster swim times but ultimately led to the ban of these suits in the competitive world.

The Creative Process

When most companies design their competitive swimwear, they go about it from a “what should we do?” perspective. However, when it came to the new Speedo swim team suits, they chose a different approach. Instead, they designed the opposite of what they were looking for, building swimwear, goggles and caps that would create more drag and slow down the swimmer. This allowed them to look at the problems and fix them.

Once it was time to design the Speedo Fastskin3, they took 3D computer images of swimmers from around the world so they could create a design that worked for the largest number of swimmers. They also teamed up with experts in science fields, including hydrodynamics, kinesiology and even aircraft engineers. They also used similar modeling to that used to design cars for Formula 1 racing. All of these experts came together to design not only swimwear that would compress the body into a tube shape and reduce drag, but would also lower the amount of turbulence created by the body.

When paired with the newest goggles and swim caps created by Speedo, the Speedo Fastskin3 is one of the best swim team suits on the market. These Speedo swimsuits will provide swimmers with all the competitive advantages without breaking the rules set forth by FINA for fair racing practices.

If you’re looking for the best competitive swimwear in Dallas, contact us. We carry the latest from Speedo, along with all of the other major swimming manufacturers.

Is Swimwear Fabric Important For Competitive Swimming?

Is Swimwear Fabric Important For Competitive Swimming?

Which fabric is best for competitive swimwear.
The fabric for your competitive swimwear matters.

If you’ve ever shopped for competitive swimwear, you understand there are a lot of options out there. Not only do you have to choose between Arena swim team suits, Speedo competitive swimsuits, TYR swim team suits and Dolfin swimwear, but you also have to consider the different fabric options. However, does fabric really matter?


Polyester and a number of poly blends have long been at the top of the list for competitive swimming fabrics. As technology has changed, this type of fabric has morphed into a fabric that surpasses many other fabrics. Some of the attractive features of polyester include its ability to hold color and its resistance to chlorine, as well as being fast-drying, soft, strong and breathable. It is also UV resistant and launders easily.

Polyester PBT

A combination of polyester yarns are woven together to create this fabric features a natural stretch, similar to that which is found in the man-made Lycra. Because it is made from polyester, it offers some of the same advantages, including being chlorine resistant and fast drying. The fabric is also lightweight, which means it is extremely comfortable to wear. The fabric also repels water and is resistant to snags, making it last longer.


If you’re looking for an alternative to the popular polyester fabric, nylon can be the ideal solution. This fabric is lightweight and offers a smooth fit to conform to your body shape and help you glide through the water with less resistance. Some of the advantages of this fabric include being resistant to abrasions with great elasticity so your suit will hold its shape. Nylon is extremely soft and absorbs little moisture. However, there are some disadvantages when compared to polyester. For instance, nylon is not chlorine resistant, which means your suit may not last as long.

When you’re looking for the ideal competitive swimwear, there are a lot of things to consider beyond the style and color. The fabric you choose will have an impact on your performance, as well as your level of comfort. Whether you ultimately decide on Arena swim team suits, Speedo competition swimsuits, TYR swim team suits or Dolfin swimwear, you will find exactly what you’re looking for.

If you’re looking for competitive swimwear, contact us. We carry a vast selection of the best brands so you can find a fabric and fit right for you.