A Portable Swim Pace Clock Can Improve Your Fitness, Technique and Speed

28 05 2015
Improve your speed with a portable swim pace clock.

A portable swim pace clock can be a useful tool.

When you’re competing, chances are you’re thinking about beating the clock every time. However, it’s also important to use a portable swim pace clock when you’re training as well. The use of an Accusplit swim pace clock will help you improve your technique and speed, as well as increase your level of fitness to further enhance your performance. You will be amazed by what these devices can do for you.

How to Read a Pace Clock

Reading summer swim team portable pace clocks is different than reading your typical clock. Learning how to read it properly will ensure you always know just how fast you’re swimming and will allow you concentrate on your technique. When you have an analog portable swim pace clock, the black hand indicates the number of minutes, while the red hand ticks off the seconds. These clocks can be easily reset at the beginning of each training race or at the beginning of your entire session. it all depends on what you are tracking.

Why Should You Use One?

Of all the competitive swimming equipment, an Accusplit swim pace clock may not seem like a top priority. However, there are good reasons to use them. These clocks are extremely efficient in helping you gauge your overall pace time and determine your progress as you train for your next event. A portable swim pace clock can also give your workout more structure so you can be more productive in your training sessions. One of the primary purposes of these tools is to help you further develop your skills, while you improve your overall speed so you can perform at your peak.

Summer swim team portable pace clocks may not be at the top of your list for competitive swimming equipment to buy, but it should be. These clocks allow you to easily see how well you are doing and can help you improve your speed, as well as your focus. Placing one at either end of the pool is a great way to time yourself between laps and get a clear view for how effective your training sessions are.

If you’re looking for a portable swim pace clock to help you with your training, contact us. We carry all the competitive swimming equipment you need to become a more effective swimmer.





How to Choose, Care for and Wear Outdoor Swimming Googles

26 05 2015
Protect your eyes with outdoor swimming goggles.

Outdoor swimming goggles help protect your eyes.

While many competitive swimmers spend their time training and competing indoors, there are some who enjoy swimming outdoors as well, whether it’s just for training or they are part of a summer swim team that competes in outdoor pools. Regardless of the situation, you’ll need outdoor swimming goggles, such as the Speedo Vanquisher 2.0 Mirrored Goggles. These are the best swimming goggle for blocking the sun and providing the visibility you need while protecting your eyes.

Choosing the Right Goggles

The first step is to choose the right outdoor swimming goggles to meet your needs. Once you decide on the style and brand you want, make sure the goggles you choose fit properly. This often involves trying them on in-person. First, press one side of the goggles onto your face to make sure it sticks well. In addition, put the goggles on to ensure they offer a comfortable fit. Remember, you’ll be wearing these goggles for many hours and need to feel comfortable in order to perform your best.

Caring for Your Goggles

Once you determine the best swimming goggle for blocking the sun, it’s up to you to take good care of them to ensure they last for as long as possible. Good outdoor swimming goggles may seem expensive, but if you care for them properly, they will last a long time. Be sure to rinse your goggles thoroughly after each practice or swim meet to help remove the chlorine and prevent the breakdown of the materials. In addition, you should invest in a quality goggle cleaner that will help resist fog and keep your goggles clean. Finally, purchase a goggle case to protect your swim goggles when you’re not using them. You should never place your goggles directly into your swim bag to prevent tangling, scratching and other damage.

Choosing the right outdoor swimming goggles is important if you’ll be spending time in an outdoor pool. One of your best options to keep the sun out of your eyes and provide the visibility you need is the Speedo Vanquisher 2.0 Mirrored Goggles. These goggles offer optimal comfort and allow you to enjoy your swim, whether you’re training for your next big race or you’re currently competing.

If you’re looking for the best swimming goggle for blocking the sun, contact us. We carry a vast selection of outdoor swimming goggles so you can find the perfect option for you.





Female Lifeguards Are Not Just Skilled Swimmers; They Are Focused and Dedicated

21 05 2015
Lifeguard swimsuits are designed with functionality in mind.

Being a female lifeguard is about more than the lifeguard swimsuits they wear.

Everyone already knows lifeguards need to be strong swimmers and trained in various lifesaving techniques, including certain holds for swimming and CPR. However, female lifeguards are so much more than that. When they put on their lifeguard swimsuits and other lifeguard apparel, they become dedicated and focused on doing the job they’ve been trained to do. They understand the dangers of the water and strive to help people who need it as quickly as possible, often before these victims thoroughly understand the danger of their situation.

No Time to Waste

Many people, particularly females who may be thinking about a summer job as a lifeguard, see it as an easy job where you get to lounge by the pool or on the beach, getting a tan. This is far from the truth of the work required of lifeguards. They work hard and must always be scanning the water and the surrounding areas for signs of distress. The earlier they spot someone in trouble, the easier it will be to help them. Once they put on their lifeguard thin strap swimsuits, they need to be ready to hit the water at a moment’s notice. In some cases, they may even be back in the water before their suit has a chance to dry!

A Dedication Like No Other

You may think you’re dedicated to your job, but lifeguards take it to a whole new level, especially if the lifeguard will be working on a beach where the ocean can be unpredictable and many beachgoers are unaware of the potential dangers. Lifeguards can’t afford to look away for any period of time. With all the distractions around them, it’s important to make sure they can fully focus on the scenes around them to identify those who may need their help.

Many female lifeguards put on their lifeguard swimsuits and other lifeguard apparel with the mindset of helping the people they will watch over, not to look great and soak up the rays of the sun. While that’s an added perk of the job, lifeguards need to be strong swimmers and be able to focus on their job. Spending time at the beach can be dangerous, especially for people who aren’t as aware of their surroundings because they’re focused on having fun and relaxing. It’s the job of the lifeguards to help protect these individuals and give them a great experience, free of disaster.

If you’re looking for lifeguard thin strap swimsuits, contact us. We offer a vast array of lifeguard swimsuits and apparel so you can look great while you do this important job.





Businesses Can Learn Important Lessons From Lifeguards: Here‚Äôs Why

19 05 2015
The lifeguard shorts are just part of the whole picture.

The right lifeguard shorts isn’t the only thing needed to be a good lifeguard.

Being a lifeguard is about more than wearing men’s lifeguard shorts or a red women’s swimsuit with a lifeguard logo on it. While many people associate lifeguard duties with a summer job for college students, there’s more to it than that. In fact, many of the skills required for lifeguards can translate into valuable lessons for those who are employed in the business world, making being a lifeguard an important lesson for many young people, helping to prepare them for a future in the working world.

The Ability to Handle Mental Stress

Stress is something you will have to handle every day of your life. The mental stressors that lifeguards undergo are quite intense. Some of the situations they will handle are a matter of life and death for the individual involved. Lifeguards don’t just put on a pair of lifeguard shorts and enjoy a day of soaking up the sun; they need to be prepared in case the worst should happen and everything in between. This ability to handle extreme mental stress can help prepare individuals for the cut-throat business world.

Obtaining Necessary Skills

Most jobs require a specific skill set that isn’t necessarily innate. In fact, many people go through years of training, whether it’s earning a degree in college or additional training sessions, in order to become good at their job. Lifeguards need to be trained in CPR, as well as the other techniques lifeguards typically use. Understanding the importance of training can help motivate business professionals to become the best at what they do as well.

Networking Skills

Getting the perfect lifeguarding job requires networking skills that will lend itself well to a future in the business world. After lifeguards complete the necessary training, they should visit the beaches and pools at which they want to work. Talking to lifeguards who are already doing the job they want can provide insight into the specific conditions to expect and the common types of emergencies that occur. This can help lifeguards in the application process so they can get the job they really want.

Being a lifeguard may seem like just a way to pass the time during the summer or to make some money for college. However, it can also help prepare you for life in the business world once you choose your career path. Lifeguards don’t just look great in their men’s lifeguard shorts; they also need specific skills, many of which translate well into other jobs later in life.

If you’re looking for the Swim Stuff guard 20 inch board short or other lifeguard shorts and swimsuits, contact us. D&J Sports has everything lifeguards need to do their jobs to the best of their abilities.





Feel Comfortable, Look Great and Save Lives with the Speedo Guard Boardshort

14 05 2015
Be comfortable in lifeguard swimsuits.

Lifeguard swimsuits can be comfortable and stylish.

Lifeguards are entrusted with one of the most important jobs in the world: protecting the lives of those who enjoy swimming as a past time. Because lifeguards work hard to keep people safe at the pool or the beach, it’s important for them to be comfortable, as well as noticeable. The Speedo guard 21 inch boardshort is one of the most comfortable men’s lifeguard shorts available on the market, allowing male lifeguards to do their job in comfort and style.

A Longer Length

One of the biggest complaints lifeguards have is the length of their boardshorts. Fortunately, there are many lifeguard swimsuits that don’t require you to sit around in shorts that feel like they’re too short. Many men prefer longer shorts, and the Speedo guard 21 inch boardshort is the perfect solution to a problem of length. These lifeguard swim shorts are longer than many other options, allowing you to look great as you sit on the sidelines and helping you stay more comfortable throughout your shift.

Revolutionary Fabric

Lifeguards never know when they’re going to have to jump in and perform a rescue or offer assistance to a struggling swimmer. Once this happens, the last thing you want is to sit around in a wet suit the rest of the day. Most traditional swimwear takes a while to dry, leaving you feeling damp, cold and uncomfortable. This is why these men’s lifeguard shorts are made from Speedo’s latest in swimwear fabric. The fast-dry technology means your suit will dry more quickly so you can go back to feeling comfortable in no time, regardless of how often you have to jump in the water to help.

When you’re given the task of watching over swimmers of all ages to keep them safe, you need to be able to do your job well. However, that doesn’t mean you can’t look great and feel comfortable while you’re doing it. With the Speedo guard 21 inch boardshort, you can get all the comfort you expect from a Speedo swimsuit without compromising your ability to provide help when needed. The longer length and fast-drying fabric will provide optimal comfort and style so you can look great as you sit on the sidelines and ensure you are comfortable at the same time.

If you’re looking for the best lifeguard swimsuits, contact us. At D&J Sports, we carry a full line of lifeguard suits and gear so you can keep everyone safe and having fun.





Exercise Is Only One of the Benefits of Joining a Summer Swim Team

12 05 2015
Making friends is one of the benefits of joining a summer swim team.

One of the benefits of joining a summer swim team is friendship.

One of the biggest reasons parents put their children into competitive swimming is to make sure they stay active in a productive manner. However, this isn’t the only advantage. There are many benefits of joining a summer swim team. Once you realize everything your child can gain from participating in a summer swim program, you will be ready to purchase swim team suits for kids.

Making Friends

Perhaps one of the best things about a swim team is the ability to make friends who share some of the same interests. Most swim teams require specific competitive swimwear to achieve a uniform look for a team and to instill a sense of teamwork, even when they are participating in individual races. Because of this, members of a swim team can become quite close over the course of the summer, establishing life-long friendships.

Learning Important Safety Skills

Safe swimming is essential to reduce the risks of drowning and other water-related issues. Many young children never learn how to swim or go through a session or two and their parents think they’ll do fine in the water. However, joining a swim team will provide children with a more solid foundation in swimming safety so they can fend for themselves better and decrease the risk of a horrific accident.

Improving Mental Health

Most people recognize the physical benefits of joining a summer swim team, but they fail to recognize the mental benefits. When children become bored over the summer months, their mental health and wellbeing can suffer. Staying active with competitive swimming keeps their minds working. It can also give their self-confidence and self-esteem a major boost, which is a helpful asset for many children.

Before you go shopping for swim team suits for kids, it’s important to explore all the benefits of joining a swim team. Beyond the physical fitness benefits, your child will be able to make new friends who share at least one interest, learn important water safety skills and improve their mental and emotional wellbeing. Joining a swim team can be one of the best things you can do for your own child on all levels. If your child is showing an interest in swimming, start shopping for competitive swimwear and sign him or her up for the next swim team session in your area.

If you’re looking for the best competitive swimwear for kids, contact us. D&J Sports carries a full selection of the best brands in competitive swimming.





Professional Training Tips for Competitive Swimmers

7 05 2015
Improve your performance with a swimming snorkel.

A swimming snorkel can help you improve your performance.

If you want to achieve great things with your competitive swimming, it’s important to use the right competitive swimming gear to train. Those who have reached great heights in their swimming careers, such as Michael Phelps, know the importance of training hard to reach your swimming goals. This is why he’s teamed up with Aqua Sphere to create the Michael Phelps Focus Swim Snorkel. This snorkel offers swimmers the chance to improve their performance in the water.

Change up Your Training Gear

Using the same swim training gear may help you further develop the skills you already have. However, when it comes to succeeding in competitive swimming, you need to find ways to advance beyond that. Phelps recommends using a whole arsenal of training gear, including swimming snorkels, swim fins and more. With his new swim snorkel, swimmers can concentrate on perfecting their strokes before they work on breathing techniques.

Don’t Forget to Rest and Recover

Swimmers like Phelps understand the importance of working hard to achieve your goals. However, working hard with no rest is counterproductive. It’s important to know when your body has had enough so you can give your muscles plenty of time to recover. Getting enough sleep is also essential to ensure your body functions the way you want when you’re in the pool and out.

Stay Focused

You may be working hard to tone your body and train it to move through the water as effortlessly as possible. However, it’s also critical to make sure you find ways to stay focused as you train. Training your mind to handle anything your swimming sessions can throw your way. For instance, if something goes wrong, it’s important not to panic. Instead, focus on what you’re doing and how to get through the race without further instance.

When you’re training to become a competitive swimmer, it’s necessary to work hard to achieve those goals. There are many competitive swimming professionals, such as Michael Phelps, who have been able to reach great heights with their swimming achievements. With these tips, along with the new Michael Phelps Focus Swim Snorkel, you will be able to strengthen your swimming techniques and improving your performance. The more you train, the better swimmer you will become.

If you’re looking for the best selection of swim training gear, including a swimming snorkel, contact us. We provide a vast array of training gear to help you swim your best.








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