Tag: swim gear

Two Types of Water Swim Shoes

Two Types of Water Swim Shoes

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Whether you are looking for a great pair of water swim shoes to wear for your day on the beach or an afternoon at the pool, you may feel a little overwhelmed by the choices you have. There are many brands that make these shoes that are meant for use in the water, but how do you find the right one? Are the cheaper pairs just as good as the more expensive brands? Understanding the two basic types of water shoes will help you decide which pair is right for you.

Speedo Surfwalker Pro

If you are looking for more traditional water swim shoes, the men’s and women’s versions of the Surfwalker Pro by Speedo can be a great option for you. With a sleek fit and great colors, you will enjoy the way these shoes fit your feet and allow you to enjoy the water without worrying about stepping on anything. These water shoes are made from quick drying mesh, which allows you to enjoy them while you are in the water and not feel as though you are walking in slush when you are out of the water. Choose the pair that matches your swimsuit or best fits your style.

Water Swim Shoes
Water swim shoes are a must-have when you participate in water training.

Speedo Hydro Trainer

Not everyone uses water swim shoes for swimming alone. If you are enrolled in a water aerobics class or another type of water fitness training program, the Speedo Hydro Trainer shoes for men and women give you a sturdy fit more like tennis shoes. In fact, they even look like tennis shoes at first glance. The main difference in these shoes from the tennis shoes they replicate is their ability to use in the water. The advantages of these shoes for water training are better traction, good shock absorption and breathability. The bungee laces will allow you to get the best fit from these water swim shoes.

When you are in the water, protecting your feet should be your top priority. Whether you are swimming in the pool or enjoying a day on the beach, the type of swim shoe you wear is important. If you are just looking for a casual fit for your leisure, the Speedo Surfwalker Pro is a great option. However, if you need more support for water aerobics or any other water training, the Hydro Trainer can provide you with all the comfort and support you need to ensure your safety in the water as you train.

The Best Swim Hand Paddles

The Best Swim Hand Paddles

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Swim Hand Paddles
Using swim hand paddles will strengthen your swim stroke and improve distance and propulsion.

Becoming a competitive swimmer means conditioning your body to swim in the most efficient manner possible. This means you will have to do far more than swim in the pool on a daily basis and perfect your technique. You will also need to use special swim gear to provide you with the training you need to become a stronger swimmer. One of these important tools is swim hand paddles. When you choose the best paddles, you will be able to enjoy all the benefits as you improve your swimming times.

Strokemaker Paddle

The Strokemaker paddles are the oldest and still the best swim hand paddles you can use to help strengthen your arms so you can strengthen your stroke and swim faster. With the holes in the design, your hands will still get the feel for the water as you swim, while providing you with the resistance you need to strengthen the muscles that are responsible for distance and propulsion. The colors of the paddles will also help the coach to see the swimmer’s hands to provide additional tips for improving technique.

TYR Catalyst Hand Paddle

Created by the inventor of the Strokemaker, these translucent color-coded paddles will provide the strengthening qualities you need from your swim hand paddles, while causing less strain on your shoulders. When you use hand paddles, your goal is to strengthen your muscles, not strain them. The multi-hole strap design allows you to best center your hand for the best results. The TYR Catalyst is available in several sizes for beginners up to the professional swimmer.

Speedo I.M. Tech Paddles

The Speedo I.M. Tech Paddles allow swimmers to use the paddles to train with all four main strokes, including the breast stroke. You will be able to interchange the paddles between your right and left hands for a different feel. With the tube straps, you will experience the greatest comfort while using these paddles to train and increase your strength. The I.M. Tech Paddles provide pronounced edges that will give you a good feel for the catch of your stroke so you can improve.

Speedo Power Paddle

The final of the best swim hand paddles is the Speedo Power Paddle. This paddle is intended to strengthen the muscles for those who swim for fitness purposes, rather than competition. The broad blades are intended to give you the most resistance for a better workout. However, the water will still be able to channel through with the holes, which can also increase the pull of the water so you can strengthen your arm muscles.

Speedo Swim Fins Are an Asset

Speedo Swim Fins Are an Asset

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Speedo Swim Fins
Using Speedo swim fins increases your leg strength.

If you want to become the strongest swimmer you can be, simply perfecting your technique isn’t enough. You need to strengthen many of the muscle groups in your body. One of the ways you can do this is with the help of Speedo swim fins. When you wear these fins, you will be able to work your muscles in ways you can’t do when you are simply swimming at practice. If you use these fins, you will see your swimming improve as you strength increases.

Speedo Rubber Swim Fins

The Speedo rubber swim fins offer a longer, curved fin blade that creates a greater resistance in the water. When you have greater resistance, you will need to kick harder to experience the same propulsion you get when you are swimming without the fins. This increases the muscle tone in your legs, improving your kicks for when you aren’t wearing them. These swim fins come in a wide range of sizes so you can outfit even the smallest members of your team for training. Each size is color coded so you can easily tell which size fin is right for you. The Speedo rubber swim fins are designed with orthopedic foot pockets so you can wear them for longer periods of time without discomfort.

Speedo Biofuse Training Swim Fins

The Speedo Biofuse Training swim fins offer a short, wide blade that gives you the perfect blend of both hard and soft silicone for the greatest impact in the water. The soft silicone will give you all the comfort you need to wear the swim fins, with the hard silicone offering the best resistance for your training needs. Just like the other Speedo swim fins, these fins are color coded for easy size separation so everyone can find the right size quickly. When you wear these swim fins as part of your training, you will experience all the benefits as you improve your swim times.

Seeing improvements in your swimming will show you how well these Speedo swim fins work. Building up the strength in your legs will help you get more distance for your kick without having to exert more energy into your kicks. This makes using swim fins as part of our regular training a great asset.

Stretchcordz Can Help You with Your Swim Training

Stretchcordz Can Help You with Your Swim Training

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Swim Cords
With the help of swim cords, you will be able to increase your strength and endurance.

Swim training is essential if you intend to win when you compete. However, it isn’t just about your swimming technique and your abilities that will ensure you finish in the best possible position. As part of your training, you will need to strengthen various muscles that will be critical to your swimming success. Through exercises, such as those you can complete with the help of stretchcordz, you will find you are swimming better than you ever thought you could. There are several types of stretchcords you can use to enhance your swimming.

Stretchcordz Long Belt

One type of swim cords allows you to use these cords while you are swimming. This piece of equipment consists of a belt that fits securely around your waist. The swim cord is attached to the belt where it can move freely around the belt. This will allow the cords to move with you as you swim through the water. The Stretchcordz long belt will help create additional resistance as you swim, helping to strengthen your muscles to help build the muscles you need to swim well. This piece of equipment gives you three different resistance levels so you can increase your training intensity as you train.

Stretchcordz with Handles

If you want to continue your swim cord training when you are out of the water, you may want to consider the Stretchcordz with handles, in addition to the long belt. When you use this piece of equipment to complete certain exercises, such as curls, triceps extensions, flies and lateral pulls, you will be increasing the strength in your upper body. This can improve your swim stroke so you can swim through the water faster than ever before. You will also see an increase in your endurance. With five different resistance levels, you can find yourself swimming faster and longer.

The training methods you use can have a direct impact on how well you do in the water. With the use of the Stretchcordz equipment, you will make use of the resistance of these swim cords to strengthen your upper body. When you increase the strength in your upper body, you will find you can swim faster, longer and better. Whether you choose the long belt that can be used in the water, the model with handles to use out of the water or a combination of both, you can reap all the benefits of your hard work.

What Equipment Does a New Swimmer Need?

What Equipment Does a New Swimmer Need?

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When your child becomes interested in becoming a competitive swimmer, it is important to know what to expect. In addition to the swimming lessons that will teach your child how to swim properly using the appropriate techniques, there are pieces of equipment you will need to buy to get him ready for his life as a swimmer. Making sure he has what he needs for practices, and ultimately meets, is important to his success.

Swimsuit

One of the first things your child will need is an appropriate suit for practices. The one for the meet can come later. A good lap swimming suit will provide him with all the support he needs without restricting movement or causing additional resistance. As long as you get a suit made from quality material that is designed for low resistance, your child will do well at practice. Once he is on a team, you can worry about a swim team suit.

Swim Caps
A swim cap is just part of what your child will need to enter competitive swimming.

Personal GearThere are a few more pieces of personal gear  your child will need to begin swimming at a competitive level. Because hair can really slow you down in the water, a good swim cap is necessary to reduce that resistance. In addition to the swim cap to reduce resistance due to hair, you will also need to buy a good pair of swim goggles. These goggles serve a dual purpose: protection for your eyes and the ability to see.

Other Optional Gear

While the above is absolutely necessary to enter the world of competitive swimming, there are other things that are nice to have along the way. A good backpack or tote bag will allow you to carry all your gear with you without getting your regular clothes wet. Your child can also benefit from certain training tools, such as swim fins, paddles and kickboards, to help perfect technique and build strength so your child can grow as a swimmer.

As you consider entering your child into the world of competitive swimming, you will also need to consider the costs associated with giving your child a good shot of doing well. This includes buying a quality swim team suit for your child, as well as a swim cap and goggles to allow him to learn to swim fast. In addition, you may need to purchase some other items your child can benefit from in his journey to becoming a contender on a swim team.