Top 5 Training Items Every Swimmer Needs

Buy a snorkel with your competitive swimming equipment.
A swim snorkel is an important piece of competitive swimming equipment.

Competitive swimming requires specialized training to ensure you can move effortlessly through the water and improve your times so you have a chance of winning every race. There is a lot of competitive swimming equipment available to help you achieve your goals. This equipment is just as important as the competitive swimwear in Dallas you choose. These five swim training tools will help you become a more effective swimmer.

Swim Snorkel

One of the most important elements of competitive swimming is the breathing, but it can be difficult to perfect your movements when you have to concentrate on breathing. This is why it’s often one of the last components your coach will have you work on. A swim snorkel will help you breathe properly without focusing on pulling your head out of the water so you can work on other aspects of your stroke instead. The increased oxygen also keeps your stamina up.


Most people think of kickboards for little kids just learning how to swim, but the truth is, kickboards for competitive swimmers can be useful too. These boards allow you to keep your upper body afloat while you concentrate on the intricate movements of your kick, strengthening your legs so you can move more effectively through the water.

Swim Hand Paddles

Hand paddles may seem like strange competitive swimming equipment, but they are great for helping to build upper body strength and perfect your arm movements in the water. They offer greater resistance and can offer more power so you can actually feel if you are making the right movements as you swim.

Swim Fins

The best swim fins are also important to help you become a stronger swimmer. When you wear these swim fins, they will create more resistance, which causes you to kick harder to produce the same results. This strengthens your muscles. There are many different types of swim fins, each of which offers its own advantages and benefits.

Foam Roller

Some may argue a foam roller isn’t really a swim training tool, but it offers many benefits. These rollers can be used to massage sore muscles, providing relief from pain and fatigue. They can also help improve muscle recover so you can get back in the water faster.

If you’re looking for the best swim training gear, contact us. Competitive swimming equipment from D & J Sports can help you improve your technique so you can be more competitive in the water.

Ramp up Your Swim Conditioning with Water Fitness Gloves

Increase your strength with water fitness gloves.
Water fitness gloves can help you swim more effectively.

Exercising in the water can provide a large number of benefits, including causing less stress on your joints, while still giving you the workout you need. In addition to your swimsuit, there is competitive swimming gear you should purchase to help enhance your workout. For instance, water fitness gloves can be one of the most effective tools you can use to increase the benefits you can expect to receive.

Increase Resistance

The Speedo aqua fitness gloves don’t have fingers like traditional gloves. Instead, they create a webbed effect between your fingers that will catch on the water, rather than allowing your hands to move effortlessly through the water. This increase in resistance makes your muscles work harder without causing extra stress on those muscles. Not only are these water fitness gloves great for water aerobics, but they are also good for competitive training to help strengthen your muscles and thus improve your swim strokes.

What They Can Do

Wearing water fitness gloves when you’re doing an aqua workout or training for your next swim meet can provide a vast array of benefits. Because the Speedo aqua fitness gloves create more resistance in the water, your arms and shoulders will need to work harder to get the results you’re looking for. This means the muscles in these areas will become even stronger so you can swim more effectively or feel more fit. You will more quickly tone your muscles through simple water aerobics or simple laps.

There is a lot of competitive swimming gear. Which pieces you choose will depend largely on what you hope to achieve. If your goal is to increase your upper body strength, water fitness gloves can be your best option. These gloves create a webbed effect between your fingers so there is more resistance in the water and you need to work a little harder to achieve movement. While you will be working harder, exercising in the water still causes less stress on your joints so you can get all the benefits of the exercise without many of the negative side effects many people want to avoid.

If you’re looking for the right competitive swimming gear in Dallas, Texas, contact us. D & J Sports carries all the gear you need to become a better swimmer.

New Swim Team Colors in the Popular Speedo Streamline Warm Ups

Keep your muscles warm and ready with Speedo streamline warm ups.
Speedo streamline warm ups keep your muscles warm and ready.

As you spend more time at the pool, you will find you won’t always be comfortable sitting around in your Speedo high school competitive swimwear. In these situations, it can be beneficial to have swim team warm ups you can wear on the side of the pool to keep your body warm, while keeping you comfortable at the same time. The Speedo streamline warm ups are now available in new colors so you can find one that complements your swim team colors or one in your favorite color.

Stay Warm on the Sidelines

One of the most attractive reasons to choose the Speedo streamline warm ups is to help keep you warm while you’re on the sidelines. You pend a lot of time warming up in the pool before your races and the last thing you want is to lose some of your momentum while you’re waiting for your next race. Wearing warm ups over your competitive swimwear will ensure your muscles stay warmed up and you are ready to go when it’s your turn to get in the water and show them what you can do.

A Comfortable Fit

In addition to serving functional purposes, team warm ups offer a comfortable fit that will keep you feeling great while you’re waiting for your next race and cheering the rest of your team on. In fact, many people choose to wear these warm ups at other times as well. Because the Speedo streamline warm ups are available in a vast array of colors, including black, navy, orange and an amazing combination of other colors, you can find one that expresses your unique sense of style or that unites your team as one on the sidelines of the pool.

When you participate in competitive swimming, you need more than Speedo high school competitive swimwear. You also need to make sure you have the accessories you need to ensure you always perform your best in the water. Using Speedo streamline warm ups will help keep your muscles warm and will make sure you are feeling comfortable when you aren’t in the water. This combination, along with the fashionable look, makes these warm up suits the perfect addition to the rest of your swim gear.

If you’re looking for the right competitive swimwear, in Dallas, contact us. D & J Sports offers the options you need to perform your best, both in and out of the water.

Boost Team Spirit with a Custom Swim Team Towel from D & J Sports

Add custom swim team towels to boost team spirit.
Custom swim team towels are the perfect addition to your swim gear.

Nothing says team spirit more than gear branded with your team logo. When it comes to custom logos for swim teams, they can be placed on just about everything, from your swim cap to your swimwear all the way to your swim bag and other gear. If you’re looking for the perfect addition to your collection of team gear, consider custom swim team towels to help boost your team spirit and give your swimmers an effective way to dry off after an event or practice.

Several Options

When you are considering custom swim team towels from D and J Sports in Dallas, you will have several options from which you can choose. Not only do we provide screen printing like many other swim gear retailers, but we also provide a few other more durable solutions. You may choose to have your custom logos for swim teams embroidered into the towel with threads that won’t begin to wear away like screen printing can over time.  Finally, we can also order swim towels with your logo woven directly into the fabric, providing a uniform surface your swimmers will enjoy without the potential for wear you would have with screen printing.

 Show Support for Your Team

Swimmers are always looking for the best ways to show some support for their team. With the addition of custom swim team towels to their collection of gear, there will be no doubt which team they’re behind, whether they’re in the pool or they are drying off afterward. You will be able to choose from a vast array of towel colors, as well as the colors for your custom logos for swim teams. Though some choices may be limited depending on the type of towel and how the logo is applied, you will find an endless combination of colors and styles.

Finding the perfect way to share your team spirit doesn’t have to be difficult. There are a lot of options for showcasing custom logos for swim teams, including custom swim team towels. These towels are available in a number of colors and you can add your team’s logo in one of several ways, giving you a unique way to share your love for your team.

If you’re looking for custom swim team towels or any other swim gear, contact us. D and J Sports in Dallas offers a vast selection of all the gear you need to perform your best and showcase your love of swimming.

Benefits of Wearing Water Fitness Gloves to Ramp Up Your Fitness in the Pool

Water fitness gloves can enhance your performance.
There are many benefits to wearing water fitness gloves.

When you’re exercising in the water, you get a different work out than if you were to perform many of the same exercises on land and there are plenty of new options as well. All of them are less strenuous than your typical exercise. As one of the lowest impact exercises, water fitness is perfect for just about everyone, even those with injuries and seniors. In addition to your traditional exercise, there are enhancements you can use to increase your workout performance, such as water fitness gloves.

Increased Resistance

One of the greatest benefits of wearing fitness gloves in the water is the increased resistance. The resistance is needed to help enhance the effects of the movements you make. The webbed fingers in these gloves cause the water to push against your hands so you have to work harder without creating more stress on your joints.

Improve Your Endurance

In addition to strengthening your muscles, there are other benefits of exercise you can expect to improve when you wear the Speedo aqua fitness gloves or any other type of water gloves. Endurance is vital if you want to get fit and stay fit. The more you exercise, the longer you will be able to maintain your exercise routine for longer so you can compound the positive effects you feel from every work out.

Move More Efficiently

If swimming is part of your water fitness routine, water fitness gloves are a must-have. As you swim, the webbed fingers in the fitness gloves will help you more efficiently push the water away from your body and propel you through the water so you can get more done with less effort. This allows you to get all the benefits of a swim without having to spend a lot of time in the water.

Water fitness can be one of the most effective exercises, helping you get fit and stay fit with less strain on your muscles. However, you can enhance your performance and the effects of your work out with the right competitive swimming gear. Speedo aqua fitness gloves make the perfect complement to your water fitness routine so you can enjoy all the benefits.

If you’re looking for the right competitive swimming gear in Dallas, Texas, contact us. D & J Sports offers all the gear you need to swim for any reason.

Top Gift Ideas for the Swimmer on Your List

Swimmers love to receive competitive swimming gear.
The right competitive swimming gear is perfect for swimmers.

The holidays are rapidly approaching and it’s time to start thinking about gift ideas for swimmers. Even if you don’t know the swimmer well, there are plenty of options that are sure to be the perfect choice. As you start or continue your holiday shopping, consider the best competitive swimming gear to give that swimmer in your life an amazing holiday centered around their favorite activity.

Speedo Teamster Backpack 35L

Every swimmer needs to carry around a lot of competitive swimming equipment to and from practices, as well as meets. What better way to get everything where you need to go than with a swim backpack? The Speedo Teamster Backpack 35L is the perfect choice. It comes in a variety of colors and features pockets for just about anything you may need to cart around. With its durable zippers and quality construction, it’s the ideal gift for any competitive swimmer.

Finis Swimmer’s Snorkel

An important piece of competitive swimming equipment, a swimmer’s snorkel helps you focus on your swimming techniques without having to move your head to breathe. Putting it all together later is often one of the best ways to train. The best feature of the Finis swimmer’s snorkel is the front-mount design that allows for use while you’re wearing your swim goggles. This is a must-have for any swimmer.

Speedo Vanquisher Goggles

Even if the swimmer in your life already has a pair of swim goggles, getting the gift of Speedo Vanquisher 2.0 tye-dye mirrored goggles can be a dream come true. These are the best goggles for competitive swimming and feature a mirrored surface to help fight the sun during outdoor use. These goggles come in a variety of colors and also feature a low-profile design for less resistance in the water and anti-fog coating for a clear view at all times.

Finding great gift ideas for swimmers doesn’t have to cause you stress. There are plenty of options available every swimmer can use. When it comes to competitive swimming gear in Dallas, Texas, you can easily find anything the swimmer in your life needs, from swim backpacks to training gear to swim goggles.

If you’re looking for the best competitive swim gear as a holiday gift, contact us. We carry all the competitive swimming equipment any swimmer in your life may need.

The All New Speedo Color Block Parka Helps You Stay Warm Between Races

Swimmers will love the Speedo color block parka.
The Speedo color block parka is an excellent option for swimmers.

When you’re at a swim meet, you are likely to spend more time out of the water than in, but you need to find ways to keep your muscles warm and ready to go for your next race. While you can’t change out of your Speedo swim team suits, you can use a Speedo color block parka to help keep you warm in between your races. Your competitive swimwear can’t do the job so you need something that can.

One of the Biggest Names in Swimming

Speedo is one of the biggest competitive swimwear brands in the business, which is why many swimmers turn to them when it comes to the swimming gear they require. The good news is Speedo has put a lot of thought into their Speedo color block parka. This swim parka includes an inside pocket so you can keep items safe, an inner fleece lining for additional warmth and fleece lined pockets that zip closed to keep contents inside. The parka also features a two-way zippered front and a back vent opening that makes customizations even easier.

Perfect for Swimmers on All Types of Teams

When you’re looking for swim gear, you need to make sure you are choosing the perfect option for the skill level you’re dealing with. For instance, with Speedo swim team suits, you need to select the right fit, as well as a suit that works well with your level of skill. However, a swim parka is a different story. These parkas are perfect for all teams, whether you swim on a high school or college level or you’re a professional. The parkas are available in a variety of colors, including black, Kelly green, red, navy and sapphire.

Staying warm on the sidelines in between your races is more than about keeping you healthy. When you will be getting back in the water, you need to make sure your muscles are warmed up and ready to go. The swim parka helps ensure you are ready to swim again, decreasing your risk of injury. This makes swim parkas just as important as the right competitive swimwear.

If you’re looking for the best gear and competitive swimwear in Dallas, contact us. We carry a full selection of the gear and swimwear from some of the biggest brands in the industry.