How to Keep Your Swim Goggles from Fogging

How to Keep Your Swim Goggles from Fogging

Use anti-fog solutions for swimming goggles.
Anti-fog solutions for swimming goggles can help you

Fogged over goggles are one of a swimmer’s worst nightmares. This is especially true with outdoor swimming goggles because the climate can’t be controlled. Thankfully, there are solutions available that can help you eliminate the fog so you can see more clearly and be a more effective swimmer.

What Causes the Fog?

First and foremost, it’s important to understand why¬†even some of the best goggles for competitive swimming may fog. In the most basic terms, goggle fog is actually condensation. As you swim, your body temperature rises and sweat forms, increasing humidity inside the goggle lenses. When exposed to the cold water of the pool or body of water, condensation forms, causing the fog effects.

Tips to Prevent Fogging

There are several things you can do to protect your goggles from fogging, including the use of anti-fog solutions for swim goggles. To help prevent the fog:

  • Buy high-quality outdoor swimming goggles that are designed with anti-fog coatings.
  • Avoid touching the inside of the goggle lenses. The oils from your skin can erode the anti-fog coating prematurely, leading to more fogging.
  • Apply anti-fog solutions for swim goggles on a regular basis to restore the original coating.

If you are in a pinch and need to get rid of the fog on your goggles, a little spit shaken into the goggles will help. Keeping a small amount of pool water to slosh around inside your goggles can also help.

Applying Anti-Fog Spray

There are two ways to apply the anti-fog spray. If you are at a meet or practice, simply spray the inside of the lenses and rinse the goggles with a quick dip in the pool. Shake them off and you’re ready to go. When you have more time, spray the inside of the lenses, rinse them, give them a quick polish with a soft rag and allow them to air dry with the inside of the lenses facing up.

You don’t have to put up with fogged goggles any longer. With the help of anti-fog solutions for swim goggles, along with the proper care, you can reduce the amount of fog you experience so you can see more clearly in the water.

If you’re looking for the best goggles for competitive swimming and anti-fog solutions for swim goggles, contact us. We offer all the gear and products you need to see clearly when you swim.

Should You Be Training With Hand Paddles?

Should You Be Training With Hand Paddles?

Improve your competitive swimming with swim paddles.
Use swim paddles to improve your competitive swimming.

In order to improve your competitive swimming, it’s essential to make sure you are using the right swim training gear to help get you to the level you want. Hand paddles can be a great way to improve your technique and strengthen certain muscle groups necessary to swim faster and stronger. With the right competitive swimming equipment, such as Speedo training paddles or the Arena Vortex Evolution hand paddles, you will see improvements in your swimming in no time.

Technical Proficiency

Swimmers who are already having difficulties with some of the basic mechanics of swimming, such as proper arm positioning and stroke technique, will not be the best candidates for the use of swim training paddles. While the paddles can help with some aspects of the technique, it won’t resolve many issues and could actually make them worse in some situations. However, there are some swim paddles that can provide assistance with arm movements and improve a swimmer’s technique.

The Right Swim Paddle

If you want to improve your competitive swimming, you need to make sure you are choosing the right swim paddles for the job. Speedo training paddles will offer different benefits than the Arena Vortex Evolution hand paddles, for example. First and foremost, you need to make sure you choose a paddle that is no more than 10 percent larger than your hand. Secondly, you have to consider the outcome you are looking for. While some swim paddles are for general use, others are designed with specific purposes in mind. Be sure you are choosing one that will produce the appropriate results when used properly.

Making the decision to use swim paddles to improve your competitive swimming is often a smart choice. However, you have to determine how to best use them and whether they will benefit your swim style in general. Working with your coach will help you come to the right conclusions and find the competitive swimming equipment that will strengthen your technique and your speed.

If you’re looking for the best competitive swimming equipment in Dallas, TX, contact us. We carry everything you need to become a successful swimmer.

4 Reasons Swimming Is a Great Workout

4 Reasons Swimming Is a Great Workout

Your aquatic workout can benefit from the best pool fitness gear.
The best pool fitness gear will help you make the most of your aquatic workout.

While some people see swimming as a hobby by itself, there are many other reasons to get involved. When you pair a good swim workout with the best pool fitness gear, such as the Swim Stuff aqua fitness barbells and a good pair of adult swimming fitness goggles, you will find there are many benefits to adding this type of exercise. The following four reasons will have you considering the potential swimming can have to your fitness goals.

Improved Heart Health

When you swim, the movements required to propel yourself through the water require more oxygen to be sent throughout the body. This means your heart will have to pump harder to fulfill this need. Because the heart is a muscle, making it work harder will only strengthen it. However, because aqua fitness is easier on the body overall, you will experience heart health benefits without too much stress on the organ.

Calorie Burning Qualities

One of the most important components of any workout is the ability to burn calories. Swimming is a great way to accomplish this goal. The best news is swimming can more effectively burn calories than many other methods of exercise, which means you will burn more calories more quickly, providing maximum benefits for the effort you put in.

Cross Training Potential

If you talk to any fitness expert, you will find cross training has the best potential of reaching your fitness goals. With the best pool fitness gear, you will be able to take advantage of all the benefits of aquatic exercise. If you combine your swimming with other forms of exercise, you can maximize your fitness potential and ensure you look and feel your best.

A Less Strenuous Workout

One of the biggest concerns of some individuals is how strenuous a workout may be. The elderly and individuals with certain health problems can benefit from working out, but it’s important to make sure they choose exercises that won’t cause too much stress on their joints or other body systems. Aqua fitness can be one of the best options because it is gentler on the joints.

Choosing the right methods of exercise is extremely important. If you haven’t explored the benefits of swimming as part of your workout routine, now may be the time to start. When you make use of the best pool fitness gear like the Swim Stuff aqua fitness barbells and adult swimming fitness goggles, you will be able to more easily reach your fitness goals.

If you’re looking for the best pool fitness gear, contact us. We carry all the items you need to make the most of your aqua fitness routine.

How Speedo Developed Record-Breaking Competitive Swimsuits

How Speedo Developed Record-Breaking Competitive Swimsuits

Swimmers perform better with the Speedo Fastskin3 system.
The Speedo Fastskin3 line will help swimmers perform better.

Speedo has long been a major player in the swimming world, but have you ever wondered how they develop their record-breaking Speedo swimsuits? There isn’t much competitive swimwear that holds up to the high standards Speedo has built for themselves. The Speedo Fastskin3 in particular has become one of their best suits to date to help swimmers improve their performance.

The Issue with Older Suits

The 2008 Olympics saw an influx in world records broken and swimmers finishing faster than ever before. This was due to the construction of the LZR swimsuit, which was made from polyurethane and were essentially full-body suits. These suits compressed the body into a tube shape and trapped air inside, helping increase the buoyancy of swimmers. This created much faster swim times but ultimately led to the ban of these suits in the competitive world.

The Creative Process

When most companies design their competitive swimwear, they go about it from a “what should we do?” perspective. However, when it came to the new Speedo swim team suits, they chose a different approach. Instead, they designed the opposite of what they were looking for, building swimwear, goggles and caps that would create more drag and slow down the swimmer. This allowed them to look at the problems and fix them.

Once it was time to design the Speedo Fastskin3, they took 3D computer images of swimmers from around the world so they could create a design that worked for the largest number of swimmers. They also teamed up with experts in science fields, including hydrodynamics, kinesiology and even aircraft engineers. They also used similar modeling to that used to design cars for Formula 1 racing. All of these experts came together to design not only swimwear that would compress the body into a tube shape and reduce drag, but would also lower the amount of turbulence created by the body.

When paired with the newest goggles and swim caps created by Speedo, the Speedo Fastskin3 is one of the best swim team suits on the market. These Speedo swimsuits will provide swimmers with all the competitive advantages without breaking the rules set forth by FINA for fair racing practices.

If you’re looking for the best competitive swimwear in Dallas, contact us. We carry the latest from Speedo, along with all of the other major swimming manufacturers.

Is Swimwear Fabric Important For Competitive Swimming?

Is Swimwear Fabric Important For Competitive Swimming?

Which fabric is best for competitive swimwear.
The fabric for your competitive swimwear matters.

If you’ve ever shopped for competitive swimwear, you understand there are a lot of options out there. Not only do you have to choose between Arena swim team suits, Speedo competitive swimsuits, TYR swim team suits and Dolfin swimwear, but you also have to consider the different fabric options. However, does fabric really matter?

Polyester

Polyester and a number of poly blends have long been at the top of the list for competitive swimming fabrics. As technology has changed, this type of fabric has morphed into a fabric that surpasses many other fabrics. Some of the attractive features of polyester include its ability to hold color and its resistance to chlorine, as well as being fast-drying, soft, strong and breathable. It is also UV resistant and launders easily.

Polyester PBT

A combination of polyester yarns are woven together to create this fabric features a natural stretch, similar to that which is found in the man-made Lycra. Because it is made from polyester, it offers some of the same advantages, including being chlorine resistant and fast drying. The fabric is also lightweight, which means it is extremely comfortable to wear. The fabric also repels water and is resistant to snags, making it last longer.

Nylon

If you’re looking for an alternative to the popular polyester fabric, nylon can be the ideal solution. This fabric is lightweight and offers a smooth fit to conform to your body shape and help you glide through the water with less resistance. Some of the advantages of this fabric include being resistant to abrasions with great elasticity so your suit will hold its shape. Nylon is extremely soft and absorbs little moisture. However, there are some disadvantages when compared to polyester. For instance, nylon is not chlorine resistant, which means your suit may not last as long.

When you’re looking for the ideal competitive swimwear, there are a lot of things to consider beyond the style and color. The fabric you choose will have an impact on your performance, as well as your level of comfort. Whether you ultimately decide on Arena swim team suits, Speedo competition swimsuits, TYR swim team suits or Dolfin swimwear, you will find exactly what you’re looking for.

If you’re looking for competitive swimwear, contact us. We carry a vast selection of the best brands so you can find a fabric and fit right for you.

5 Swimming Goggles That Are Trending This Year

5 Swimming Goggles That Are Trending This Year

Perform your best with the best goggles for competitive swimming.
The best goggles for competitive swimming will help you perform your best.

As a competitive swimmer, it’s important to make sure you are using indoor or outdoor swimming goggles that best meet your needs. Finding the best swimming goggles for competitive swimming will ensure you can perform your best. There are several goggles that are currently trending that will ensure you see clearly in the water for optimal performance.

1. Speedo Fastskin Elite

If you’re looking for the best swimming goggles for performance, the Speedo Fastskin Elite can’t be beat. These goggles feature an inner-eye fit to help reduce drag for faster speeds. In addition, these goggles feature a 3D silicone seal for a more comfortable fit.

2. Aquasphere XCeed

Some swimmers prefer style over function. In this case, the Aquasphere XCeed feature sleek lines and bold colors for an amazing look. As part of the Michael Phelps collection, these goggles are sure to please every competitive swimmer with style, as well as function.

3. Speedo MDR 2.4

One of the most comfortable options, the Speedo MDR 2.4 mirrored goggles are outdoor swimming goggles you will find easy to wear for long periods of time. With the patented Elastomeric gaskets, the fit is secure, yet comfortable, offering an advantage of other competitive swimming goggles.

4. Speedo Speed Socket Polarized

For swimmers who prefer the open water, the Speedo Speed Socket Polarized are amazing outdoor swimming goggles. These goggles offer a large field of vision to help you avoid obstacles often present during open water swimming. The polarized lenses also make it easier to see while swimming in bright conditions.

5. Aquasphere Eagle

Some swimmers need corrective lenses to ensure they can perform their best. The Aquasphere Eagle offers the optical solutions these competitive swimmers need. With a broad frame and soft skirt, these swimming goggles are ideal for those who swim for fitness or recreationally.

When you’re shopping for the best goggles for competitive swimming, there are a lot of factors to consider. There are many types of goggles, each with unique features and purposes. Before you buy a pair, make sure you understand what features they offer, as well as try them on to ensure they are the most comfortable fit for you.

If you’re looking for the best goggles for competitive swimming, contact us. We offer a vast array of the best goggles to ensure optimal performance in the water.

6 Ways Competitive Swimmers Develop Self Discipline

6 Ways Competitive Swimmers Develop Self Discipline

Learn to develop self discipline as competitive swimmers.
Competitive swimmers need self discipline.

Competitive swimmers need to worry about more than just buying the competitive swimwear brands they choose. Along with swimwear and competitive swimming equipment in Dallas, Texas, you need to learn how to develop your self discipline for better performance. These six tips will help.

Treat It As a Skill

Self discipline isn’t something you are born with or that is an innate ability. You need to work at it, just as you do with any other aspect of swimming. Natural talent has nothing to do with it. Work hard and you will be able to achieve self discipline.

Start Small

It’s impossible to achieve self discipline after just one day. You’ll need to slowly change your habits one at a time. You are more likely to be successful if you take things one step at a time, rather than trying to do it all at once.

Be Realistic

Most people don’t understand where they stand in the area of self discipline. It’s important to have a realistic view of where you currently stand, along with where you are aiming to go. It may leave you feeling like you are lacking, but it’s critical in the long run to help you reach your goals.

Work Hard

You work hard at developing your swim technique, but you also have to work hard at self discipline. It seems everyone is looking for an easier way to do things. When it comes to developing self discipline in competitive swimmers, there’s no shortcut to achieve your goals.

Be Accountable

You will likely go through daily battles as you work toward your goal of complete self discipline. Creating a structured training regimen will help you maintain accountability. Your coach may also be able to help you with this aspect of your training.

It’s Easier When You Love It

It doesn’t matter how much self discipline you develop, it will always be difficult if you don’t love what you are doing. If you are forcing yourself to swim, rethink your hobbies. You will eventually resent swimming and your coach.

In addition to looking for the best competitive swimwear brands and competitive swimming equipment in Dallas, Texas, you need to work on self discipline to become a great competitive swimmer. When you follow these tips, you will find your self discipline is increasing so you will be able to train more effectively.

If you’re looking for the best competitive swimwear brands and competitive swimming equipment in Dallas, Texas, contact us. We carry all the products you need to become a better swimmer.